Chicken Strips With Garlic Butter Food

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GARLIC BUTTER CHICKEN TENDERS (THE BEST!)



Garlic Butter Chicken Tenders (The Best!) image

Chicken tenders with garlic butter is one of the best chicken tender recipes with garlic, butter and spices on skillet. Juicy and easy chicken dinner made in 15 mins!

Provided by Rasa Malaysia

Categories     Chicken Recipes

Time 15m

Number Of Ingredients 10

1 lb. (0.4 kg) chicken tenders
1 teaspoon smoked paprika
3 dashes cayenne powder
4 tablespoons unsalted butter, room temperature
3 - 4 cloves garlic, minced
1 teaspoon bottled Italian seasoning (Simply Organic or McCormick brand)
salt, to taste
1/2 tablespoon lemon juice
1 tablespoon chopped parsley
lemon wedges

Steps:

  • Season the chicken tenders with smoked paprika and cayenne pepper. Set aside.
  • Heat up a cast-iron skillet (preferred) on high heat and add 3 tablespoons of butter. As soon as the butter melts and starts to sizzle, add the chicken tenders. Cook uninterrupted for 1-2 minutes, then turn over and start cooking the other side.
  • Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken and garlic.
  • Add salt and lemon juice and continue to cook the chicken tenders until they are slightly charred on the both sides. Add the chopped parsley, stir to combine well. Turn off the heat and serve immediately with lemon wedges. Squeeze the lemon juice on top before serving.

Nutrition Facts : Calories 311 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 137 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 3 people, Sodium 179 milligrams sodium, Sugar 1 grams sugar

CHICKEN TENDERS RECIPE



Chicken Tenders Recipe image

Healthier chicken tenders cooked in a simple delicious sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful.

Provided by Diana

Categories     Main Course

Time 15m

Number Of Ingredients 9

1 tablespoon olive oil
2 tablespoon butter (divided)
1 pound (450g) chicken tenderloins (chicken mini fillets)
2 teaspoons paprika
½ teaspoon salt
¼ teaspoon ground black pepper
4 cloves garlic (minced or crushed)
1 teaspoon Italian seasoning
1 tablespoon fresh parsley (chopped - for garnish)

Steps:

  • Add olive oil and melt 1 tablespoon of butter in a pan/skillet over medium heat.
  • Add the chicken tenders, season with paprika, salt, and pepper.
  • Cook for 3 minutes on each side (season each side as you cook).
  • Make room for the garlic, melt the remaining butter, and add the garlic. Cook for 30 seconds or until the garlic becomes fragrant.
  • Season with Italian seasoning, and cook for one more minute.
  • Add 2 tablespoons of water to the pan to deglaze it, and scrape off any bits stuck to the bottom of the pan (that's where all of the good flavor is).
  • Garnish with chopped fresh parsley or basil leaves, and serve warm.

Nutrition Facts : Calories 292 kcal, Carbohydrate 3 g, Protein 33 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 631 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY GARLIC CHICKEN



Easy Garlic Chicken image

Baked chicken breasts coated with garlic/butter 'sauce' and bread crumbs.

Provided by K Grecco

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 4

1 ½ pounds skinless, boneless chicken breast halves
¼ cup butter
6 cloves crushed garlic
2 cups seasoned dry bread crumbs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a small saucepan melt butter/margarine with garlic. Dip chicken pieces in butter/garlic sauce, letting extra drip off, then coat completely with bread crumbs.
  • Place coated chicken in a lightly greased 9x13 inch baking dish. Combine any leftover butter/garlic sauce with bread crumbs and spoon mixture over chicken pieces. Bake in the preheated oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 509.2 calories, Carbohydrate 40.4 g, Cholesterol 129.3 mg, Fat 16.5 g, Fiber 2.5 g, Protein 47 g, SaturatedFat 8.5 g, Sodium 588.5 mg, Sugar 3.4 g

GARLIC PANKO CHICKEN STRIPS



Garlic Panko Chicken Strips image

I needed something quick for dinner last night, and so created this on-the-spot -- inspired by a garlic chicken recipe I read in a cookbook, which used whole chicken pieces, skin and bone. Plus I wanted to finish off my bag of panko so I could go buy a new one. I was so pleased with how this turned out that I intend to make it regularly. Panko are japanese bread crumbs and they are highly superior to any other type; please try to source them out for this dish rather than use regular dry bread crumbs. The "international" or "ethnic" aisle in your grocery store should sell panko; if not, complain to the manager!

Provided by Lennie

Categories     Lunch/Snacks

Time 35m

Yield 3 serving(s)

Number Of Ingredients 7

5 tablespoons butter
2 cloves garlic, minced
3/4 cup panko breadcrumbs
1/4 cup freshly shredded parmesan cheese
1 tablespoon finely chopped fresh parsley (optional)
salt and pepper
1 1/4-1 1/2 lbs boneless skinless chicken breasts

Steps:

  • In a small saucepan, melt butter over medium-low heat; as butter starts to melt, add minced garlic into the saucepan.
  • Once butter has melted, remove from heat and pour garlic butter mixture into a low flat dish, like a soup plate or pie pan.
  • In another low, flat dish, combine panko, parmesan, and parsley if using (some kids don't like green bits in their food, so feel free to leave out); add salt and pepper to suit your tastes.
  • Preheat oven to 400F; have ready a baking pan that's been lightly sprayed with nonstick cooking spray.
  • Remove chicken tenderloin from breasts and leave whole, then cut breasts crosswise into strips.
  • Roll chicken pieces into garlic butter, then completely dredge in panko mixture; place on prepared baking pan.
  • Should you have any panko mixture left over when you are done, sprinkle over chicken strips; should you have any melted butter left over, pour over chicken.
  • Bake in preheated oven for 15 to 20 minutes, or until chicken is just cooked through.

Nutrition Facts : Calories 530.9, Fat 27.9, SaturatedFat 15, Cholesterol 179.3, Sodium 713.8, Carbohydrate 20.4, Fiber 1.3, Sugar 1.8, Protein 47.3

CHICKEN STRIPS WITH GARLIC BUTTER



Chicken Strips With Garlic Butter image

Another quick supper with teriffic taste! If you like chicken strips try these buttery garlic sauced ones.

Provided by MizzNezz

Categories     Sauces

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breast halves
salt and pepper
2 teaspoons oregano
2 tablespoons flour
2 tablespoons butter
2 tablespoons olive oil
2 cups diced tomatoes
2 tablespoons minced garlic
1 teaspoon basil
2 tablespoons lime juice

Steps:

  • Cut breasts in 1/2 crosswise,then in strips lenghtwise.
  • Mix salt, pepper, oregano,and flour in shallow dish.
  • Add chicken pieces, stir to cover.
  • Heat butter and oil in lg skillet.
  • Add strips, cook and stir until browned.
  • Add tomatoes and garlic, cook and stir 3 minutes.
  • Add basil and lime juice.
  • Blend well.

Nutrition Facts : Calories 284.1, Fat 15.8, SaturatedFat 5.3, Cholesterol 90.8, Sodium 193.2, Carbohydrate 8.6, Fiber 1.4, Sugar 2.6, Protein 26.6

GRAM'S GARLIC CHICKEN STRIPS



Gram's Garlic Chicken Strips image

Make and share this Gram's Garlic Chicken Strips recipe from Food.com.

Provided by oharaj5

Categories     Chicken Breast

Time 40m

Yield 5 serving(s)

Number Of Ingredients 10

1 lb chicken tenders
5 tablespoons olive oil
3/4 cup white wine
1 cup chicken broth
1/4 cup parsley
3 minced garlic cloves
2 tablespoons butter
salt
pepper
2 1/2 cups cooked white rice

Steps:

  • Cook chicken tenders in olive oil in skillet until golden brown on both sides.
  • Place in baking dish.
  • Add broth, white wine, garlic, parsley butter
  • Season to taste with salt and pepper
  • bake at 350 for 25-30 minutes
  • serve over white rice and enjoy !

Nutrition Facts : Calories 425, Fat 21, SaturatedFat 5.4, Cholesterol 70.3, Sodium 299.2, Carbohydrate 28.5, Fiber 0.4, Sugar 0.5, Protein 22.8

CHICKEN FINGERS WITH GARLIC BUTTER



Chicken Fingers With Garlic Butter image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

4 skinless, boneless chicken breast halves
Salt and freshly ground pepper to taste
1 tablespoon chopped fresh oregano or 2 teaspoons dried
2 tablespoons flour
2 tablespoons butter
2 tablespoons olive oil
4 ripe plum tomatoes, skinned, seeded and diced small
1 tablespoon chopped garlic
4 tablespoons chopped fresh coriander or basil
2 tablespoons fresh lime juice

Steps:

  • Using a sharp knife, cut the breast halves in half crosswise, then lengthwise into strips 1/2-inch wide.
  • Blend salt, pepper, oregano and the flour well in a flat dish. Add the chicken pieces in one layer. Stir to season, keeping each strip separate.
  • Heat the butter and oil over high heat in a skillet large enough to hold the chicken pieces in one layer. Add the chicken, cook and stir until lightly browned, about 3 minutes. Add the tomatoes and garlic and cook, stirring, for 3 minutes more. Add the coriander and lime juice and continue cooking. Blend well and serve immediately.

Nutrition Facts : @context http, Calories 472, UnsaturatedFat 11 grams, Carbohydrate 8 grams, Fat 20 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 6 grams, Sodium 818 milligrams, Sugar 1 gram, TransFat 0 grams

FRIED BUTTERMILK CHICKEN STRIPS



Fried Buttermilk Chicken Strips image

These buttermilk chicken strips are crunchy on the outside, moist on the inside!

Provided by Gmshafer

Categories     Meat and Poultry Recipes     Chicken     Chicken Tenders Recipes

Yield 4

Number Of Ingredients 10

1 ½ pounds chicken tenders
2 cups buttermilk
1 ½ cups all-purpose flour
1 tablespoon salt
1 tablespoon garlic salt
2 teaspoons mustard powder
1 teaspoon ground paprika
1 teaspoon ground black pepper
2 cups peanut oil, or as needed
salt and ground black pepper to taste

Steps:

  • Soak chicken tenders in buttermilk for 20 to 30 minutes in the refrigerator.
  • While chicken is soaking, combine flour, salt, garlic salt, mustard powder, paprika, and pepper in a large brown bag.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Drain chicken and shake lightly to remove excess buttermilk. Chicken should still be damp. Drop chicken into the bag of seasoned flour and shake until well coated.
  • Drop chicken into hot oil, about 6 pieces at a time, depending on the size of your pot. Cook until golden brown, crispy, and no longer pink in the centers, 6 to 8 minutes. Remove from oil and drain on paper towels. Sprinkle with salt and pepper while still warm.

Nutrition Facts : Calories 518.2 calories, Carbohydrate 43.1 g, Cholesterol 101.8 mg, Fat 17.2 g, Fiber 1.7 g, Protein 45 g, SaturatedFat 3.3 g, Sodium 3317.6 mg, Sugar 6.1 g

PARMESAN-GARLIC CHICKEN STRIPS



Parmesan-Garlic Chicken Strips image

Flavorful way to do baked chicken. It's simple and fool-proof. I serve with marinara sauce for dipping (I just buy jarred sauce because it's easy)! I sometimes make strips, and sometimes I cut into bite-sized chunks or even just leave the breasts whole. Anyway is delish! Enjoy!

Provided by KPD123

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 (1 ounce) envelope Italian salad dressing mix (I prefer Good Season's Zesty Italian)
1/2 cup parmesan cheese, grated
1 teaspoon garlic powder
1/2 teaspoon black pepper
4 chicken breasts, cut into strips

Steps:

  • In a large bowl, mix the first 4 ingredients.
  • Moisten chicken by rinsing with water.
  • Add chicken to bowl and toss to coat well.
  • Place chicken on a foil-lined baking sheet.
  • Bake 15-20 minutes at 400 degrees or until chicken is cooked and juices run clear.
  • Serve with marinara sauce, ranch, or your favorite dipping sauce!

Nutrition Facts : Calories 306.3, Fat 17, SaturatedFat 6, Cholesterol 103.8, Sodium 282.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 35.2

CHICKEN TENDERS WITH CREAMY LEMON-GARLIC SAUCE



Chicken Tenders with Creamy Lemon-Garlic Sauce image

This creamy Alfredo-type chicken dish has become a favorite of my family. My daughter requests it constantly served over bow tie pasta. You can also serve it with rice.

Provided by Mark S.

Categories     Meat and Poultry     Chicken     Chicken Tenders Recipes

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons all-purpose flour
salt and ground black pepper to taste
1 ½ pounds chicken tenders
2 tablespoons olive oil, divided
1 tablespoon butter
5 cloves garlic, minced, or more to taste
½ cup dry white wine
2 cups chicken stock
½ cup half-and-half
¼ cup grated Parmesan cheese
2 tablespoons lemon juice
2 teaspoons cornstarch
4 teaspoons water

Steps:

  • Season flour with salt and pepper. Dredge chicken tenders in flour mixture until coated.
  • Heat 1 tablespoon olive oil and butter in a large pan over medium-high heat. Add chicken and brown for 2 to 3 minutes per side. Remove from the pan and keep warm.
  • Reduce heat to medium and add remaining 1 tablespoon olive oil. Add garlic and saute until fragrant, about 30 seconds, being careful not to burn it.
  • Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Add chicken stock and cook until sauce has reduced, about 10 minutes. Add half-and-half, Parmesan cheese, and lemon juice; let reduce for 10 more minutes.
  • Dissolve cornstarch in water and add to the pan. Add chicken and allow to heat through, about 10 more minutes. Season with salt and pepper and serve.

Nutrition Facts : Calories 263.7 calories, Carbohydrate 6 g, Cholesterol 82.1 mg, Fat 12.6 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 4.6 g, Sodium 518.8 mg, Sugar 0.8 g

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