Chicken Sausage Stir Fry Food

CHICKEN SAUSAGE STIR FRY

Steps:

• Use cooking spray on medium heat in a large skillet or wok.
• Break up and cook sausage until browned.
• Add onion, green pepper and carrots and fry until cooked.
• Add soy sauce and cook for 2 minutes.

SAUSAGE AND CHICKEN JAMBALAYA STIRFRY

Steps:

• Cook rice according to package directions.
• Heat oil in large skillet over medium-high heat until hot.
• Stirfry chicken 2 minutes, add sausage; stirfry chicken and sausage until brown. Remove from pan to separate bowl.
• Add onion and bell peppers to skillet, reduce heat to low. Cover and cook 2 to 3 minutes, stirring once or twice. Add garlic, cook and stir, uncovered, 1 minute.
• Add tomatoes, sausage, chicken, broth, parsley, thyme, salt, black pepper and red pepper, to pan. Bring to a boil, then reduce heat to medium-low. Simmer, uncovered, 5 minutes, or until most liquid has been absorbed.
• Stir in rice and heat through.
• NOTE : as stated in the intro, I made this more like a risotto, cooking the rice in the pan with the vegetables, and using more liquid. Probably took a bit longer, but turned out well :).

CHICKEN SAUSAGE TORTELLINI STIR-FRY

Steps:

• Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
• Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
• Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.

APPLE CHICKEN SAUSAGE STIR-FRY ON RICE

Steps:

• Cook the rice according to its directions so it is finished at the same time.
• When there is 20 minutes left in the cooking time for the rice remove the casing from the sausage and brown while breaking the sausage up.
• When the sausage is near done add the garlic and onion to brown.
• Once sausage is done and the garlic is preferred state add the balsamic vinegar, lemon juice, chili powder, bouillon crystals, apple, tomato and lemon juice.
• When the apples haven softened (a sauce should be forming) add the celery (for texture).
• When the sauce and celery are to your preference it is ready to serve. Top the rice with the stir-fry.

SAUSAGE STIR-FRY

Steps:

• In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

CABBAGE AND CHICKEN SAUSAGE STIR-FRY

Steps:

• Prepare noodles as directed on package, omitting salt. Drain; rinse under cold water.
• Cook and stir sausage in 2 Tbsp. dressing in large skillet on medium heat 4 to 5 min. or until sausage is evenly browned. Add vegetables; cook and stir 10 min. or until cabbage is crisp-tender and sausage is done.
• Add noodles and remaining dressing; mix well. Cook 2 to 3 min. or until heated through, stirring frequently.