Chicken Rissoles Recipe Mary Berry Food

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CHICKEN RISSOLES



Chicken Rissoles image

These chicken rissoles are healthy and easy to make. These chicken patties can be made with turkey, beef or lamb mince too. Serve with a side of fries.

Provided by Michelle Minnaar

Categories     Burger

Time 50m

Number Of Ingredients 7

1kg (2lbs) boneless and skinless chicken thighs, minced
1 large carrot, peeled and grated
1 courgette, washed and grated
2 garlic cloves, peeled and crushed
5ml (1 tsp) salt
5ml (1 tsp) onion powder
1 egg

Steps:

  • Preheat your oven to 180°C/355°F/gas mark 4.
  • Mix all the ingredients in a big bowl until everything is well incorporated.
  • Using your hands or a burger press, shape portion-sized patties of equal thickness.
  • Place the rissoles on a lined baking sheet and bake for 30 minutes or until the meat is cooked through.
  • Serve the rissoles with salad and your favourite dips. Alternatively, serve them in burger buns!

Nutrition Facts : Calories 55 calories, Sugar 1 g, Sodium 458.9 mg, Fat 1.2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 5.4 g, Fiber 0.8 g, Protein 5.7 g, Cholesterol 23.8 mg

CHICKEN & MUSHROOM RISOTTO



Chicken & mushroom risotto image

Learn to make this creamy, comforting risotto with our easy, step-by-step recipe - great for using up leftover chicken

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 1h5m

Number Of Ingredients 10

50g butter
85g smoked bacon lardons
1 large onion, halved and finely chopped
250g chestnut mushrooms, thickly sliced
300g arborio risotto rice
150ml dry white wine
1.4l hot chicken stock
140g cooked chicken, chopped
50g grated parmesan, plus extra to serve (optional)
½ small pack of flat-leaf parsley, chopped

Steps:

  • Heat the butter in a large pan. Add the lardons and fry for 5 mins over a low-medium heat. Stir in the onion and fry for 10 mins more until the onion is soft but not coloured.
  • Stir in the mushrooms and continue cooking, stirring, for 5 mins. Stir in the risotto rice and cook over a medium heat for 2 mins until the rice has started to turn translucent.
  • Pour in the wine and allow it to bubble away over the heat. Pour in a quarter of the chicken stock and set a timer for 20 mins.
  • Continue cooking, stirring very frequently, topping up with a splash more stock as it gets absorbed - this is best done in three more stages, until the rice is cooked and most of the stock has been absorbed (you may not need all the stock). The texture now should be creamy, like rice pudding.
  • Stir through the chicken, warm briefly, then turn off the heat. Stir through the parmesan and parsley, cover and leave to rest for 5 mins to allow more liquid to be absorbed into the rice. Season to taste and serve with extra parmesan, if you like.

Nutrition Facts : Calories 629 calories, Fat 22 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 2 milligram of sodium

MUM'S RISSOLES



Mum's Rissoles image

Mum has been making these rissoles for us for years now. They are the tastiest, easiest rissoles to make.

Provided by Alesha

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

500 g mincemeat
1 onion, finely chopped
3 tablespoons sweet chili sauce
1 egg, lightly beaten
pepper, to taste
breadcrumbs (optional)

Steps:

  • Place all ingredients in a bowl and mix well together with your hands.
  • If the mix is too wet add breadcrumbs.
  • Roll into small balls (about the size of golfballs) and flatten slightly.
  • Place small amount of oil in a frypan on medium heat.
  • Fry until brown and firm.

Nutrition Facts : Calories 390.4, Fat 1.8, SaturatedFat 0.6, Cholesterol 53.7, Sodium 133.1, Carbohydrate 90.7, Fiber 2.1, Sugar 62.1, Protein 2.8

CHICKEN & SWEETCORN RISSOLES



Chicken & sweetcorn rissoles image

Spice up your child's dinner time and use up all those leftovers with these tasty and nourishing croquettes

Provided by Annabel Karmel

Categories     Dinner, Lunch, Main course

Time 45m

Yield Makes 18 rissoles

Number Of Ingredients 17

1 tbsp olive oil
1 small onion , finely chopped
1 garlic clove , chopped
1½ slices white bread
3 tbsp milk
400g skinless boneless chicken breast fillet
1 small egg , lightly beaten
4 tbsp tomato ketchup
1 tsp Worcestershire sauce
2 tbsp chopped fresh parsley
½ tbsp chopped fresh thyme (optional)
198g can sweetcorn , drained
125g pack low-fat soft cheese with chives
a little milk
cucumber sticks
red pepper strips
baby cherry tomatoes

Steps:

  • Heat the oil in a pan and sauté the onion with the garlic. Soak the bread in the milk.
  • If using the chicken breasts, chop in a food processor. Tear the bread and add to the chicken with the onion, egg, ketchup, Worcestershire sauce, herbs and seasoning. Blitz for a few seconds.
  • Tip the mixture into a bowl and stir in the sweetcorn. Form into 18 round rissoles.
  • For two children, sauté six rissoles in hot oil for 2-3 minutes each side. Beat cheese and milk in a bowl to make a dip for the veg.

Nutrition Facts : Calories 108 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Protein 6 grams protein, Sodium 0.3 milligram of sodium

CHICKEN AND RICE RISSOLES



Chicken and Rice Rissoles image

This recipe is a favourite with white rice, however the brown rice adds a more chewy texture and flavour that will please many.

Provided by Carofil

Categories     Chicken Breast

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 1/2 cups cooked brown rice (long cooking)
500 g ground chicken
2 tablespoons rye flour
1/2 cup buttermilk
1 tablespoon fresh sage (finely chopped)
3 eggs
1/2 teaspoon salt
1/2 teaspoon pepper
breadcrumbs
olive oil (or your favourite vegetable oil)

Steps:

  • Mix cooked brown rice, ground chicken, Rye flour, fresh sage, salt and pepper in large bowl.
  • Add buttermilk and half of the beaten eggs stirring well.
  • Cover and refrigerate for 1 hour.
  • Remove from refrigerator and shape mixture into hand sized patties.
  • Dip in remaining beaten egg, roll in bread crumbs and fry in olive oil.
  • May be served hot with vegetables or cold with salad.

Nutrition Facts : Calories 168.8, Fat 7.3, SaturatedFat 2.2, Cholesterol 123.5, Sodium 225.5, Carbohydrate 10.9, Fiber 1, Sugar 0.8, Protein 14.7

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