BBQ CHICKEN & CHEDDAR WRAP NO COOKING REQUIRED
Turn off the stove and put away the knives... Home Chef is offering meals quick enough to throw together as you're walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we've got quick and delicious covered.
Provided by Chef David Padilla
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Make the Wrap Thoroughly rinse produce and pat dry.Coarsely chop or tear romaine lettuce.Microwave roasted chicken until warmed, 1-2 minutes.Wrap tortillas in a damp paper towel and microwave until warmed, 1-2 minutes. If tortillas come folded, keep folded.Place tortillas on a clean work surface. Slather with BBQ sauce, then add cheese, roasted chicken, romaine, and crispy fried onions. Fold sides of tortilla toward center, then roll bottom edge toward the top, enclosing sides tightly. Bon appétit!
Nutrition Facts :
CHICKEN CHEDDAR WRAPS
These wraps are very simple to prepare. I keep cooked chicken in the freezer, so these are simple to assemble in a hurry.-Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 wraps.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the sour cream, salsa and mayonnaise. Stir in chicken, cheese and mushrooms. , Divide lettuce and guacamole if desired between tortillas. Place about 1/2 cup chicken mixture on each tortilla. Fold sides over the filling. Garnish with tomato and additional guacamole if desired.
Nutrition Facts : Calories 271 calories, Fat 6g fat (0 saturated fat), Cholesterol 34mg cholesterol, Sodium 537mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
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