Chicken Apple Spinach And Cheddar Quesadillas Food
CHICKEN, APPLE, SPINACH, AND CHEDDAR QUESADILLAS
Provided by Taste Canada
Number Of Ingredients 6
Steps:
- Sprinkle half the cheese on one of the tortillas, then top with the chicken, spinach, the hemp hearts, if using, and slices of apple. Sprinkle the rest of the cheese on top, then place the other tortilla on top.
- In a skillet over medium-high heat, cook for 3 minutes on each side until the apples are soft.
- Using a pizza cutter, slice into wedges to serve.
APPLE CHICKEN QUESADILLAS
My sister came up with an easy recipe that can be served as a main course or an appetizer. People are surprised by the combination of chicken, apples, tomatoes and corn inside the crispy tortillas, but they love it. -Stacia Slagle of Maysville, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Toss together first 8 ingredients. Place 3/4 cup mixture on half of each tortilla. Fold tortillas to close; secure with toothpicks., Place on a baking sheet coated with cooking spray. Bake until golden brown, 13-18 minutes, turning halfway through cooking. Discard toothpicks. Serve with toppings as desired.
Nutrition Facts : Calories 300 calories, Fat 10g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 475mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges
APPLE CHEDDAR QUESADILLAS
This recipe is a favorite of the New York Apple Association. My 4 and 2 year old love this great healty snack. Think of them as little apple pies!
Provided by southern chef in lo
Categories Lunch/Snacks
Time 16m
Yield 24 appiteizers
Number Of Ingredients 8
Steps:
- Combine sugar and cinnamon in small bowl. Reserve 1 tablespoon sugar-cinnamon mixture; set aside.
- Spray large skillet with cooking spray. Add apples; cook over medium heat until tender, stirring occasionally. Remove from heat; stir in remaining sugar-cinnamon mixture, raisins and rum extract. Top each tortilla evenly with cheese to within 1/2 inch of edge. Spread apple mixture over cheese. Spray medium nonstick skillet with cooking spray; heat over medium heat until hot. Place 1 tortilla in skillet, filling side up, and heat 1 minute. Remove from skillet; quickly fold in half. Cover and keep warm while heating remaining quesadillas.
- To serve, cut quesadillas into 3 wedges. Sprinkle with reserved 1 tablespoon sugar-cinnamon mixture. Sprinkle quesadillas lightly with confectioner's sugar, if desired.
- Microwave Directions Top tortillas as directed. Place 1 to 2 tortillas, filling sides up, on waxed paper. Microwave on HIGH (100% power) 30 to 60 seconds until warm. Remove from microwave; quickly fold in half. Cover and keep warm while microwaving remaining quesadillas. Serve warm.
Nutrition Facts : Calories 78.5, Fat 1.6, SaturatedFat 0.6, Cholesterol 1.5, Sodium 132.6, Carbohydrate 13.2, Fiber 0.8, Sugar 5.4, Protein 3
APPLE CHICKEN QUESADILLAS
Make and share this Apple Chicken Quesadillas recipe from Food.com.
Provided by seesko
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first seven ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.
- Place on a baking sheet coated with cooking spray. Bake at 400° for 8-10 minutes or until golden brown.
- Carefully turn quesadillas over; bake 5-8 minutes longer or until golden brown. Discard toothpicks. Cut each quesadilla into three wedges. Serve with lettuce, salsa and sour cream.
Nutrition Facts : Calories 251.2, Fat 7.6, SaturatedFat 3.2, Cholesterol 33.2, Sodium 630.4, Carbohydrate 30.7, Fiber 3.4, Sugar 10.2, Protein 15.8
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