Chicken And Roasted Vegetable Mac And Cheese Food
CHICKEN AND ROASTED VEGETABLE MAC AND CHEESE
Make mac and cheese a filling dinner by adding chicken and roasted veggies!
Provided by Jenny
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees and lightly spray a 9×13 inch baking dish with cooking spray.
- Cook pasta according to package directions. Drain and set aside for a few minutes.
- To prepare roux, melt butter into a medium saucepan over medium heat. Once melted whisk in flour, salt and pepper. Stir and cook for 3-4 minutes until color of roux will gets slightly darker. Slowly whisk in milk, stirring continuously until thickened, about 2 minutes. Reduce heat to a simmer and stir in cheese until melted.
- Transfer cooked pasta to large dutch oven or pot over low heat. Pour cheese sauce over top, stirring to combine.
- Add chicken, broccoli, asparagus, onion and bacon, stirring to combine.
- Transfer mac and cheese to prepared baking dish. Top with additional shredded cheese and bake for 25-30 minutes, until cheese is melted. Serve warm.
Nutrition Facts : Calories 460 kcal, Carbohydrate 32 g, Protein 33 g, Fat 22 g, SaturatedFat 11 g, Cholesterol 107 mg, Sodium 1628 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
CHEESY CHICKEN & VEGGIE MAC
We know you like chicken, so we've prepared this cheesy recipe with macaroni and vegetables for your enjoyment. The best part? It's ready in 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 1-1/4 cups each
Number Of Ingredients 6
Steps:
- Cook Macaroni in large saucepan as directed on package, adding vegetables to the boiling water along with the macaroni. Drain; return to pan.
- Add Cheese Sauce Mix and remaining ingredients; mix well. Cook on low heat 1 to 2 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 420, Fat 14 g, SaturatedFat 3 g, TransFat 3.5 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
ROASTED VEGETABLE PUREE MAC AND CHEESE
This variation of mac and cheese is chock full of vegetables, they actually make the sauce. It is definitely healthier than most mac and cheese and to me tastes just as nice. You can try any vegetable puree that you like, but my favourite is kohlrabi, so Ive listed that in the ingredients. I got the idea for this from the chowvida blog: http://chowvida.wordpress.com/2012/03/12/macinsquash/
Provided by Lalaloula
Categories Macaroni And Cheese
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- First make your roasted vegetables: Toss kohlrabi and onion with oil and spread out on a paper-lined baking sheet. Roast in the preheated oven at 190°C/375°F for 30 minutes.
- Transfer to a big bowl and combine with the spices/herbs, milk and reserved pasta water. Puree (I used my hand-held blender). It should have the consistency of yogurt.
- Combine with cooked pasta and spread in a casserole dish. Sprinkle with cheese.
- Bake in the preheated oven at 190°C/375°F for 25 minutes or until nicely browned and bubbling.
- Enjoy!
Nutrition Facts : Calories 273.5, Fat 5.8, SaturatedFat 2.3, Cholesterol 8, Sodium 151.5, Carbohydrate 46.9, Fiber 1.3, Sugar 4.2, Protein 11.9
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