Chicken And Rice With Meat Food

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30-MINUTE CHICKEN, VEGETABLES AND RICE



30-Minute Chicken, Vegetables and Rice image

This is a very healthy, easy meal to make, and you can easily change it around to suit your own needs and taste.

Provided by supernova

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 -2 tablespoon olive oil
1 shallot, sliced thin
2 garlic cloves, minced
1 lb chicken breast, cubed
1 (16 ounce) bag frozen vegetables (any kind)
1 (14 1/2 ounce) can chicken broth, fat-free
1/4 cup zesty Italian dressing
2 cups Minute brown rice, uncooked

Steps:

  • Heat oil in large skillet on medium heat.
  • Add shallots and garlic, cook until soft; about 1 to 2 minutes.
  • Add chicken,(i season meat with just a pinch of salt and pepper, optional), cook until just browned.
  • Add vegetables; cook; about 5 minutes, or until veggies are tender.
  • note: i always use different vegetables.
  • Stir in broth; bring to boil.
  • Stir in rice and dressing; cover, reduce heat to low.
  • Cook 10 minutes or until liquid is absorbed and chicken is cooked through.

CHICKEN AND RICE SKILLET DINNER



Chicken and Rice Skillet Dinner image

Prepare this delicious Chicken and Rice Skillet Dinner that's flavored with broth and teriyaki sauce. This Chicken and Rice Skillet Dinner is a scrumptious staple recipe you'll want to add to your collection asap.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 lb. boneless skinless chicken breasts, cut into strips
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1-1/2 cups instant white rice, uncooked
1 red pepper, cut into thin strips
1 cup frozen corn, thawed
4 green onions, sliced
1 Tbsp. minced fresh ginger
1 Tbsp. curry powder

Steps:

  • Cook chicken in large skillet sprayed with cooking spray on medium heat 6 min. or until done, stirring occasionally.
  • Add broth, steak sauce and rice; mix well. Bring to boil.
  • Stir in remaining ingredients; cover. Remove from heat. Let stand 5 min.
  • Fluff with fork.

Nutrition Facts : Calories 330, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g

ONE-POT CRISPY CHICKEN AND RICE



One-Pot Crispy Chicken and Rice image

This meal is so comforting and family friendly. My kids eat every morsel on their plates. This is also a super economical way to feed a family or a large crowd. Great served with green beans, broccoli, or a salad.

Provided by NicoleMcmom

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
6 (4 ounce) bone-in, skin-on chicken thighs
1 ½ teaspoons kosher salt, divided
¾ teaspoon ground black pepper
1 tablespoon unsalted butter
⅔ cup finely chopped yellow onion
2 cloves garlic, minced
1 ½ cups uncooked long-grain rice
3 cups chicken stock, divided, or more to taste
1 tablespoon finely chopped flat-leaf parsley
1 medium lemon, cut into wedges

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat oil in large Dutch oven over medium-high heat. Sprinkle chicken thighs evenly with 1 teaspoon salt and 1/2 teaspoon pepper.
  • Place chicken skin-side down in the Dutch oven; cook undisturbed until golden crisp and easily released from the bottom, about 5 minutes. Flip chicken and cook for 3 minutes more. Transfer to a plate and set aside. Chicken will not be cooked through at this point.
  • Add butter to the drippings and melt. Add onion and cook, stirring often, until translucent, about 3 minutes. Add garlic; cook for 1 minute. Add rice; cook, stirring to coat grains in drippings and lightly toast, about 1 minute. Stir in 3 cups stock and remaining salt and pepper. Bring to a boil. Use a wooden spoon to scrape any browned bits from the bottom of the Dutch oven. Place the chicken thighs over the rice.
  • Bake in the preheated oven until all liquid has been absorbed and chicken is cooked through, 45 to 55 minutes. Add remaining stock if liquid is absorbed before rice and chicken are cooked through. Sprinkle with parsley and squeeze lemon juice over the top.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 41.6 g, Cholesterol 76.5 mg, Fat 16.7 g, Fiber 1.8 g, Protein 23.3 g, SaturatedFat 5 g, Sodium 891.4 mg, Sugar 1.1 g

CHICKEN AND RICE DINNER



Chicken and Rice Dinner image

My family lines up seconds of this hearty main dish from my mother-in-law, Mary Lou Baumert-a great cook! In this easy tasty recipe, the chicken bakes to a beautiful golden brown.-Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 10

1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up
1/4 to 1/3 cup all-purpose flour
2 tablespoons canola oil
2-1/3 cups water
1-1/2 cups uncooked long grain rice
1 cup milk
1 teaspoon salt
1 teaspoon poultry seasoning
1/2 teaspoon pepper
Minced fresh parsley

Steps:

  • Preheat oven to 350°. Dredge chicken in flour. In a large skillet, brown chicken in oil on all sides over medium heat. , In a large bowl, combine the water, rice, milk, salt, poultry seasoning and pepper. Pour into a greased 13x9-in. baking dish. Top with chicken. , Cover and bake until chicken juices run clear, 50-55 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 541 calories, Fat 23g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 504mg sodium, Carbohydrate 43g carbohydrate (2g sugars, Fiber 1g fiber), Protein 38g protein.

BASIC CHICKEN AND RICE DINNER FOR CATS



Basic Chicken and Rice Dinner for Cats image

Be sure to add your cat's daily supplements to each meal in the quantities recommended for each on the packages. A good quality vitamin/mineral supplement. A bone meal supplement. This can be either nutritional grade bone meal, finely crushed eggshells or a calcium lactate supplement. 250 to 500 mg. of taurine per day. Many owners will also provide oat grass or wheat grass plants for their cats to chew on. (Check to make sure that the grass you select is not toxic to cats. Several are.) Preparation and cooking times are approximate.

Provided by NoeleenCleary

Categories     < 4 Hours

Time 1h5m

Yield 6 cups, approximately

Number Of Ingredients 6

2 lbs chicken livers, cooked, chopped bite-size
3 cups rice, cooked. Cooked oatmeal can be substituted
2 hard-boiled eggs, chopped bite-size
1/2 cup chopped vegetables, cooked and pureed
1 tablespoon fish, oil. salmon oil can be substituted
1 teaspoon vitamin E, oil

Steps:

  • Place chicken livers in a large pot. Cover with water.
  • Bring to boil. Reduce heat. Cover and simmer for 30 minutes or until livers are cooked through.
  • Drain, rinse and cool completely. Cut into bite-sized pieces.
  • Return to pot. Add prepared rice or oatmeal, eggs, vegetables, salmon or fish oil and Vitamin E oil.
  • Stir well to combine.
  • Divide into serving-size portions. This should stay good in the refrigerator for 3 days. Freeze any portion that will not be used within that time.

Nutrition Facts : Calories 552.8, Fat 9.7, SaturatedFat 3.1, Cholesterol 593.9, Sodium 129.3, Carbohydrate 77.5, Fiber 1.4, Sugar 0.2, Protein 34.2

CHICKEN AND RICE



Chicken and Rice image

Quickest thing going. Even my 12 year old son can make it in less than 15 minutes! Great for kids, big and small alike. Believe it or not, this dish is ready to eat in about 10 minutes! Delicious!

Provided by R.E. Vincent

Categories     Meat and Poultry Recipes     Chicken

Time 20m

Yield 6

Number Of Ingredients 3

2 cups instant rice
1 (5 ounce) can chicken chunks, drained
1 (10.75 ounce) can condensed cream of chicken soup

Steps:

  • Prepare rice according to package directions.
  • When rice is ready, add chicken to pot and continue to stir over low heat. Mix in soup, and continue cooking until heated through.

Nutrition Facts : Calories 204.9 calories, Carbohydrate 29.4 g, Cholesterol 18.7 mg, Fat 5.3 g, Fiber 0.6 g, Protein 8.6 g, SaturatedFat 1.4 g, Sodium 456.1 mg, Sugar 0.3 g

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