Chia Pudding With Strawberry Puree Food
ALMOND STRAWBERRY CHIA SEED PUDDING
This is a very quick pudding recipe with chia seeds. No cooking, no fuss, my kind of recipe in the summer. I add strawberry puree, raspberry puree, etc., depending on the availability of fresh fruit.
Provided by lucky
Categories Desserts Nut Dessert Recipes Almond Dessert Recipes
Time 4h10m
Yield 4
Number Of Ingredients 5
Steps:
- Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
- Cover bowl with plastic wrap and refrigerate until set, about 4 hours.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 37.2 g, Fat 6.3 g, Fiber 8.5 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 84.9 mg, Sugar 26.8 g
STRAWBERRY CHIA SEED PUDDING
This recipe is very easy and versatile. You can use different fruits instead of strawberries. You can also use 2 Tbsp of cocoa/raw cacao/carob powder instead of fruits to make chocolate chia pudding.
Provided by InnerHarmonyNutriti
Categories Dessert
Time 40m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, mix milk and strawberries.
- Transfer the strawberry milk to a bowl and mix in all the other ingredients.
- Refrigerate for 30 minutes or longer.
- Transfer the pudding to individual containers.
- Add toppings if desired. Infuse love and serve!
Nutrition Facts : Calories 122.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 61.7, Carbohydrate 16.5, Fiber 0.5, Sugar 9.3, Protein 4.2
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