Chia Pudding With Strawberry Puree Food

ALMOND STRAWBERRY CHIA SEED PUDDING

Almond Strawberry Chia Seed Pudding image

This is a very quick pudding recipe with chia seeds. No cooking, no fuss, my kind of recipe in the summer. I add strawberry puree, raspberry puree, etc., depending on the availability of fresh fruit.

Provided by lucky

Categories Desserts Nut Dessert Recipes Almond Dessert Recipes

Time 4h10m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups almond milk
1 (16 ounce) package fresh strawberries, hulled
½ cup chia seeds
¼ cup honey
1 teaspoon vanilla extract

Steps:

Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
Cover bowl with plastic wrap and refrigerate until set, about 4 hours.

Nutrition Facts : Calories 209.3 calories, Carbohydrate 37.2 g, Fat 6.3 g, Fiber 8.5 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 84.9 mg, Sugar 26.8 g

STRAWBERRY CHIA SEED PUDDING

Strawberry Chia Seed Pudding image

This recipe is very easy and versatile. You can use different fruits instead of strawberries. You can also use 2 Tbsp of cocoa/raw cacao/carob powder instead of fruits to make chocolate chia pudding.

Provided by InnerHarmonyNutriti

Categories Dessert

Time 40m

Yield 3 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups nondairy milk
6 strawberries
2 -3 tablespoons maple syrup
1/2 teaspoon vanilla extract
6 tablespoons chia seeds
fruit, for topping (optional)

Steps:

In a blender, mix milk and strawberries.
Transfer the strawberry milk to a bowl and mix in all the other ingredients.
Refrigerate for 30 minutes or longer.
Transfer the pudding to individual containers.
Add toppings if desired. Infuse love and serve!

Nutrition Facts : Calories 122.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 61.7, Carbohydrate 16.5, Fiber 0.5, Sugar 9.3, Protein 4.2

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