Chewy Fruit Hemp Protein Bars Food

SUPER FOOD PROTEIN BARS

Steps:

• Line a 13-by-9-inch pan with parchment paper and set aside. In a large bowl combine the millet, flax seeds, oats, coconut, hemp, chia and maca if using.
• Roughly chop the dates and add to a food processor with the almond butter, cacao, coconut oil, brown rice syrup, 4 teaspoons water, the vanilla extract and salt, and blend until combined. Add to the dry mix and mix until completely combined. Press evenly into the prepared tray and freeze until completely cold and firm, 2 hours.
• Remove and slice into 24 1-by-2-inch bars. Store in an airtight container in the freezer for up to 3 months.

CHEWY FRUIT HEMP PROTEIN BARS

Steps:

• Mix All Ingredients.
• Press onto waxed paper on a cookie sheet.
• Let dry overnight & then cut into bars.
• Refrigerate for freshness.

HOMEMADE BLUEBERRY PROTEIN BARS

Steps:

• Preheat oven to 350°F.
• Chop oats in food processor or blender
• In large bowl, add all ingredients, except oil; mix well.
• Use oil to grease a 9x9-inch baking dish and line the bottom with foil (to prevent sticking).
• Pour mixture into pan and bake for 25 minutes.
• Let cool completely before cutting into 6 bars.