Cherry Almond Smoothie Food
HEALTHY CHERRY ALMOND OATMEAL SMOOTHIE
A healthy summer breakfast on the go, this sweet and tart smoothie keeps you full longer thanks to extra fiber from the oats.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir together the oats and 1/4 cup hot water, and rest for 5 minutes.
- In the pitcher of a blender, add the oat mixture, the cherries, yogurt, 2 tablespoons cold water, the honey, almond extract and a pinch of salt. Blend on high speed until very smooth. Pour into a glass and serve immediately.
Nutrition Facts : Calories 290 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 11 grams
CHERRY ALMOND SMOOTHIE
This dairy-free smoothie serves well at breakfast or as an afternoon snack.
Provided by Martha Rose Shulman
Categories breakfast, weekday, shakes and smoothies
Yield One serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender, and blend until smooth.
CHOCOLATE CHERRY ALMOND PROTEIN SMOOTHIE
This chocolate cherry smoothie feels like dessert but it's really a healthy breakfast that packs in 15 grams of protein per serving. Cocoa powder makes it super chocolatey and tofu adds a rich texture. Frozen cherries and almonds make it just sweet enough.
Provided by Food Network Kitchen
Categories main-dish
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Blend the cherries, tofu, ice, cocoa powder, almonds, honey, almond extract and 1/4 cup water and 1/2 cup ice in a blender on high speed until smooth and thick, about 5 minutes. Pour into a tall glass and serve immediately.
Nutrition Facts : Calories 370, Fat 13 grams, SaturatedFat .5 grams, Carbohydrate 49 grams, Fiber 7 grams, Protein 15 grams, Sugar 34 grams
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