Cheesy Shrimp And Rice With Broccoli Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SHRIMP FRIED RICE WITH BROCCOLI



Spicy Shrimp Fried Rice with Broccoli image

Spice up this fried rice with shrimp and broccoli by adding ginger, jalapeno and chili oil.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled, deveined medium shrimp
Kosher salt
1 cup chopped broccoli florets
1 teaspoon minced garlic
1 teaspoon finely grated fresh ginger
1 teaspoon finely chopped jalapeno
1 teaspoon Shaoxing wine or dry sherry
3 cups cold cooked long-grain white rice
1 1/2 teaspoons Asian chili oil, or to taste

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop onto a plate.
  • Add the shrimp to the skillet, season with 1/4 teaspoon salt and stir-fry until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining 1 tablespoon oil to the skillet, then add the broccoli, garlic, ginger, jalapeno, Shaoxing and 1/4 teaspoon salt and stir-fry until crisp-tender, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp and any juices to the skillet and cook, stirring to break up the egg and mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the chili oil and serve.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

SHRIMP AND BROCCOLI (FAST & EASY DINNER!)



Shrimp and Broccoli (Fast & Easy Dinner!) image

This ultra flavorful shrimp and broccoli comes together in minutes for a fast and easy healthy dinner! Serve with rice or over noodles.

Provided by Sonja Overhiser

Categories     Main Dish

Time 20m

Yield 4

Number Of Ingredients 11

1 pound large shrimp, deveined (peeled or unpeeled)
1 1/2 pounds (3 large heads) broccoli
1 small white onion
2 tablespoons rice vinegar
4 tablespoons soy sauce
1/2 tablespoon chili garlic sauce (optional)
2 tablespoons sesame oil (regular, not toasted)
1/4 teaspoon kosher salt
Sesame seeds, for garnish
Thinly sliced green onion, for garnish (optional)
To serve: rice or noodles (see notes above)

Steps:

  • If frozen, thaw the shrimp according to the package instructions or the notes above.
  • Chop the broccoli into small bite-sized pieces. Cut the onion into wide slices.
  • In a measuring cup, stir together the rice vinegar, soy sauce, and chili garlic sauce.
  • In large skillet or wok, heat the sesame oil over medium-high heat. Add the broccoli, onion and kosher salt and cook 5 to 6 minutes until fork tender, stirring occasionally. Add the shrimp and cook 3 to 4 minutes, stirring frequently.
  • When the shrimp is just about opaque, add the sauce mixture and cook 1 minute. Remove from the heat. Serve with sesame seeds.

Nutrition Facts : Calories 245 calories, Sugar 5.4 g, Sodium 772 mg, Fat 8.1 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 5.1 g, Protein 29.2 g, Cholesterol 182.5 mg

CHEESY RICE AND BROCCOLI



Cheesy Rice and Broccoli image

Make and share this Cheesy Rice and Broccoli recipe from Food.com.

Provided by CoffeeB

Categories     White Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

3 cups broccoli florets, fresh
2 cups chicken broth
2 cups MINUTE White Rice, uncooked
1/2 lb cheese, cubes or 1/2 lb shredded cheddar cheese

Steps:

  • Place broccoli and broth in medium saucepan.
  • Bring to a boil over medium-high heat.
  • Stir in rice, cover.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in cheese, cover.
  • Let stand 5 minutes.
  • Stir until cheese is melted.

Nutrition Facts : Calories 201.5, Fat 7.6, SaturatedFat 4.5, Cholesterol 18.2, Sodium 470.6, Carbohydrate 23.5, Fiber 0.5, Sugar 0.2, Protein 9.5

CHEESY SHRIMP AND RICE RECIPE



Cheesy Shrimp and Rice Recipe image

Enjoy this simple Cheesy Shrimp and Rice Recipe. More sophisticated than the Cheesy Chicken and Rice, our Cheesy Shrimp and Rice Recipe plates beautifully.

Provided by My Food and Family

Categories     Rice

Time 32m

Yield Makes 4 servings, 1-1/2 cups each.

Number Of Ingredients 6

1 Tbsp. oil
1 lb. frozen large shrimp, thawed, peeled and deveined
2 cups fat-free reduced-sodium chicken broth
1/2 cup PHILADELPHIA Cream Cheese Spread
1-1/2 cups instant white rice, uncooked
2 cups frozen broccoli florets, thawed

Steps:

  • Heat oil in large skillet on medium-high heat. Add shrimp; cook 3 min. on each side or until shrimp turn pink. Remove shrimp from skillet; cover to keep warm.
  • Add broth and cream cheese spread to skillet; stir until well blended. Add rice; mix well. Cover; cook on low heat 5 min.
  • Stir in broccoli and shrimp; cook, covered, 5 min. or until liquid is absorbed and broccoli is heated through.

Nutrition Facts : Calories 330, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 155 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

CHEESY SHRIMP AND RICE



Cheesy Shrimp and Rice image

A cheesy shrimp dish that fits the description of comfort food. A great way to use leftover rice.

Provided by Yoly

Categories     Main Dish Shrimp

Time 35m

Yield 4

Number Of Ingredients 15

1 tablespoon butter
½ pound medium shrimp, peeled and deveined
8 ounces fresh mushrooms, sliced
1 celery, diced
½ green bell pepper, diced
½ medium onion, diced
1 ½ tablespoons all-purpose flour
1 teaspoon chicken bouillon base (such as Better Than Bouillon®)
1 teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon garlic powder
¼ teaspoon cayenne pepper, or more to taste
¾ cup milk
1 ½ cups cooked rice
1 cup shredded sharp Cheddar cheese
salt and freshly ground black pepper to taste

Steps:

  • Melt butter in a large skillet over medium heat. Saute shrimp until firm and pink, 3 to 4 minutes. Remove shrimp from skillet and set aside.
  • Add mushrooms, celery, bell pepper, and onions to the skillet. Saute until all vegetables are tender, 7 to 8 minutes.
  • Stir in flour, bouillon, seafood seasoning, garlic, and cayenne. Slowly add milk, stirring constantly. Bring to a boil and continue stirring until mixture starts to thicken. Add cooked rice, Cheddar cheese, and shrimp. Season with salt and pepper and stir to combine. Serve.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 27 g, Cholesterol 127.3 mg, Fat 14.7 g, Fiber 1.8 g, Protein 24.4 g, SaturatedFat 8.7 g, Sodium 549.1 mg

BROCCOLI & SHRIMP CASSEROLE



Broccoli & Shrimp Casserole image

Make and share this Broccoli & Shrimp Casserole recipe from Food.com.

Provided by Luby Luby Luby

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 14

1 large onion, chopped
1 large bell pepper, chopped
1 tablespoon minced garlic
1 (16 ounce) box Velveeta Mexican cheese
1 can cream of mushroom soup
2 bunches fresh broccoli
2 cups cooked rice
1/2 cup butter
1 lb peeled shrimp
salt
black pepper
red pepper (be careful with red pepper you are using jalapeno velveeta cheese)
seasoned bread crumbs
parmesan cheese, for topping

Steps:

  • Cook Broccoli in microwave until barely tender, drain and set aside.
  • In dutch oven saute onion, bell pepper and garlic in butter over medium heat until tender.
  • Add shrimp and cook for approximately 5 minutes or until pink.
  • Add cheese and soup and heat until melted.
  • Add cooked rice and seasonings and mix well.
  • Place cooked broccoli in 9x13 pan.
  • Spread shrimp mixture on top of broccoli.
  • Sprinkle with bread crumbs and parmesean cheese.
  • Bake covered at 350 degrees for 20 minutes then uncover and bake an additional 10 minutes or until slightly browned on top.

CHEESY SHRIMP AND RICE WITH BROCCOLI



Cheesy Shrimp and Rice With Broccoli image

Make and share this Cheesy Shrimp and Rice With Broccoli recipe from Food.com.

Provided by Cheri 911

Categories     One Dish Meal

Time 47m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon oil
1 lb frozen large shrimp, thawed, peeled and deveined
2 cups low sodium chicken broth
1/2 cup philadelphia cream cheese spread
1 1/2 cups instant rice, uncooked
2 cups frozen broccoli florets, thawed
3 slices cooked and crumbled bacon

Steps:

  • HEAT oil in large skillet on medium-high heat. Add shrimp; cook 3 minute on each side or until shrimp turn pink. Remove shrimp from skillet; cover to keep warm.
  • ADD broth and cream cheese spread to skillet; stir until well blended. Add rice; mix well. Cover. Reduce heat to low; cook 5 minute
  • STIR in broccoli and shrimp; cook an additional 5 minute or until liquid is absorbed and broccoli is heated through.
  • Stir in 3 slices cooked and crumbled Bacon just before serving.

Nutrition Facts : Calories 491.8, Fat 22.9, SaturatedFat 9.1, Cholesterol 211.4, Sodium 570, Carbohydrate 36.7, Fiber 3, Sugar 2.2, Protein 34.6

More about "cheesy shrimp and rice with broccoli food"

SHRIMP AND RICE WITH BROCCOLI - ONE POT MEAL
shrimp-and-rice-with-broccoli-one-pot-meal image
Web Oct 2, 2020 Toss shrimp with olive oil, pinch of salt and pepper. Nestle shrimp and broccoli on top of rice. Cover and cook until shrimp is pink …
From laughingspatula.com
5/5 (6)
Total Time 35 mins
Category Dinner, Main Course, Shrimp
Calories 526 per serving
  • In large skillet, melt butter and add garlic on medium heat. Saute' until garlic is soft. About 1-2 minutes.
  • Add rinsed rice and continue to saute' for 2-3 minutes until butter is incorporated and rice is just getting soft.
  • Add chicken stock and big pinch of salt. Simmer uncovered stirring on occasion for 4-5 minutes. Cover, reduce heat to low-medium and cook for another 10 minutes until rice is almost cooked and a small amount of liquid remains in the pan. Add grated parmesan and basil. Stir gently. Taste for seasoning. NOTE: Add an additional 1/4 cup liquid if you prefer your rice softer and cook for an additional few minutes.


SHRIMP AND BROCCOLI STIR FRY {BEST SAUCE!} - FEELGOODFOODIE
shrimp-and-broccoli-stir-fry-best-sauce-feelgoodfoodie image
Web Oct 10, 2021 1 large head broccoli cut florets 1 bunch scallions thinly sliced 2 tablespoons olive oil divided Salt and pepper to taste Brown rice for serving Instructions In a small bowl, whisk together soy sauce, rice wine …
From feelgoodfoodie.net


EASY CHEESY BROCCOLI RICE - BUDGET BYTES
easy-cheesy-broccoli-rice-budget-bytes image
Web Once the rice has cooked, fluff it gently with a fork. Add the butter, salt, garlic powder, cayenne, and some freshly cracked pepper. Fold the butter and spices into the rice until fairly well combined (the butter should melt …
From budgetbytes.com


DUMP-AND-BAKE SHRIMP AND RICE CASSEROLE - THE …
dump-and-bake-shrimp-and-rice-casserole-the image
Web Nov 30, 2018 Preheat oven to 350 degrees F. Spray a 1 ½ quart baking dish with cooking spray and set aside. In a large bowl, stir together condensed soup, bell pepper, onion, rice, Worcestershire sauce, …
From theseasonedmom.com


SIMPLE SHRIMP & BROCCOLI BAKE | QUICK & EASY 30 …
simple-shrimp-broccoli-bake-quick-easy-30 image
Web May 3, 2020 Step 1: Preheat oven to 350 degrees; chop garlic and parsley and set aside. Step 2: Zest lemon then juice and set aside. Step 3: Melt 1/4 cup butter, then add garlic, parsley, salt and pepper and lemon zest and …
From livingwellspendingless.com


CHEESY BROCCOLI-AND-RICE CASSEROLE RECIPE - SOUTHERN …
cheesy-broccoli-and-rice-casserole-recipe-southern image
Web Nov 29, 2022 Directions. Preheat oven to 350°F. Melt 2 Tbsp. butter. Combine melted butter with panko and 1 cup shredded Cheddar cheese; toss to coat. Bring broth and next 3 ingredients to a simmer in a medium …
From southernliving.com


CHEESY SHRIMP AND RICE MINUTE® RICE
cheesy-shrimp-and-rice-minute-rice image
Web Add shrimp and cook for 3 minutes per side, or until shrimp turn pink. Remove shrimp to a plate. Cover to keep warm. Step 2 Add broth and cream cheese to skillet; Stir until blended. Step 3 Add rice and mix well. …
From minuterice.com


SHRIMP AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF LIFE
shrimp-and-broccoli-with-brown-sauce-the-woks-of-life image
Web Mar 9, 2020 Shrimp & Broccoli Recipe Instructions First, prepare the shrimp and broccoli. Next, in a medium pot, set 4 cups of water to a boil. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster …
From thewoksoflife.com


10 BEST SHRIMP CHEESE AND BROCCOLI RECIPES | YUMMLY
Web Mar 15, 2023 broccoli florets, peas, shrimp, red bell pepper, soy sauce, salt and 3 more Thai Drunken Noodles WilliamBowen72082 soy, minced garlic, oyster sauce, sweet …
From yummly.com


CHEESY BROCCOLI RICE CASSEROLE – VEGAN
Web Mar 26, 2023 In a large bowl mix together the broccoli, rice and 2-3 cups of the cheese sauce. Spoon mixture into an 8 inch baking pan. Sprinkle with Vegify Crumbles or bread …
From nutmegnotebook.com


SHRIMP AND RICE RECIPE {ONE POT} - COOKING CLASSY
Web Mar 23, 2023 Bring to a boil, then pour in rice and give it a quick stir. Cover and reduce heat to low. Let simmer 13 minutes (meanwhile peel the shrimp to make the most of the …
From cookingclassy.com


QUICK CHEESY TURKEY AND BROCCOLI RICE | MINUTE® RICE
Web With just 5 ingredients, you can prepare this delicious bowl in less than 5 minutes! Step 1. Combine rice, broccoli and turkey in a medium, microwave-safe bowl. Microwave on …
From minuterice.com


SHRIMP AND CRAB KIMCHI FRIED RICE | BDOUTDOORS | BLOODYDECKS
Web 8 hours ago Fried rice is one of the most common dishes in the world. It’s unbelievable how many variations of this dish there really are. Fried rice, nasi goreng, arroz frito, khao …
From bdoutdoors.com


CHEESY SHRIMP AND RICE WITH BROCCOLI RECIPE - FOOD NEWS
Web Ingredients. 2 tablespoons olive oil. 2 shallots, minced. 6 green onions finely sliced. 1lb (454g) frozen large shrimp , thawed, peeled and deveined. 2 cups 25% less-sodium …
From foodnewsnews.com


21 EASY SHRIMP AND BROCCOLI RECIPES FOR BUSY WEEKNIGHTS
Web Easy Shrimp and Broccoli Stir-Fry Every home cook needs a go-to stir fry dish, and this shrimp and broccoli is it. The combination of sweet tamari, garlic, ginger, and sesame …
From happymuncher.com


CHEESY BROCCOLI CHICKEN AND RICE CASSEROLE | RECIPE | CHICKEN …
Web Apr 21, 2021 - Make this delicious comforting cheesy chicken and rice casserole loaded with broccoli and cheddar cheese in one pot! Pinterest. ... Food And Drink. Visit. Save. …
From pinterest.com


15 CHEESY SHRIMP AND RICE RECIPES - SELECTED RECIPES
Web How do you make cheesy shrimp and rice? Directions In a large skillet, saute green pepper and onion in butter until tender. Add the shrimp, salt and cayenne; cook and stir …
From selectedrecipe.com


CALORIES IN CHEESY CHICKEN, BROCCOLI, & RICE CASSEROLE
Web Full nutritional breakdown of the calories in Cheesy Chicken, Broccoli, & Rice Casserole based on the calories and nutrition in each ingredient, including Rice, Kraft Minute Whole …
From recipes.sparkpeople.com


Related Search