Cheesy Mushroom Baked Flounder Food

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CHEESY MUSHROOM BAKE



Cheesy Mushroom Bake image

This is a nice side dish, for almost any meal. Similar to a stuffing. Flavors are best when it is refrigerated several hours or even overnight before baking. Mushroom lovers can experiment with different mushrooms. More can be added of desired.

Provided by Always in the kitch

Categories     Vegetable

Time 3h20m

Yield 5-7 serving(s)

Number Of Ingredients 10

3 tablespoons butter
1/2 cup chopped celery
1/4 cup chopped onion
1/2 lb sliced mushrooms (may add more if desired)
4 cups day old whole wheat bread, cubed
8 ounces shredded cheddar cheese (mild)
2 eggs
2 cups milk
2 teaspoons dry mustard
salt and pepper, to your taste

Steps:

  • In large skillet, melt butter.
  • Stir in celery, onion and mushrooms.
  • Saute over low heat, stirring occasionally, until onions become translucent and mushrooms give up their liquid, about 10 minutes.
  • In bottom of 2 quart buttered casserole, spread half of bread cubes.
  • Top with half of mushroom mixture.
  • Sprinkle with half of cheese.
  • Repeat with remaining bread, mushrooms and cheese.
  • In bowl, beat together eggs, milk, mustard, salt and pepper, Pour over layers in casserole.
  • Refrigerate at least 3 hours or overnight before baking.
  • Bake at 325 degrees, about 50 minutes, until custard is firm.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 356.7, Fat 28.1, SaturatedFat 16.8, Cholesterol 164.2, Sodium 417.2, Carbohydrate 8.3, Fiber 0.9, Sugar 1.8, Protein 19

CHEESY MUSHROOM BAKED FLOUNDER



Cheesy Mushroom Baked Flounder image

Make and share this Cheesy Mushroom Baked Flounder recipe from Food.com.

Provided by Parsley

Categories     < 60 Mins

Time 43m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 lbs flounder fillets
3/4 teaspoon thyme
4 green onions, finely chopped
1 cup sliced mushrooms (sometimes I use more)
1 cup shredded cheddar cheese (or monterey jack cheese)
4 tablespoons butter, melted
3/4 cup breadcrumbs
1 teaspoon parsley
1/4 teaspoon paprika

Steps:

  • Preheat oven to 350. Lightly spray or grease a 13" x 9" baking pan.
  • Place flounder filets in prepared pan.
  • Sprinkle filets with thyme and chopped green onion. Scatter sliced mushrooms over top.
  • Evenly sprinkle shredded cheese over top.
  • In a small bowl, mix together melted butter, breadcrumbs, parsley and paprika. Sprinkle over top of cheese layer.
  • Cover and bake for about 30 minutes.
  • Uncover and broil for about 2-3 minutes to lightly brown the top.

Nutrition Facts : Calories 309.3, Fat 17.6, SaturatedFat 9.7, Cholesterol 108.3, Sodium 734.1, Carbohydrate 11.2, Fiber 1, Sugar 1.4, Protein 25.9

CHEESY MUSHROOM STACKS



Cheesy Mushroom Stacks image

These cheese-smothered mushroom stacks are a perfect lower-calorie side dish with a piece of grilled chicken or pork tenderloin. They can be thrown together quickly and completely cooked under the broiler in a few minutes.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 large clove garlic, finely grated
4 large portobello mushrooms, stemmed
2 tablespoons whole-wheat panko breadcrumbs
1 teaspoon finely chopped fresh oregano
Kosher salt and freshly ground black pepper
1 medium tomato, cut into 4 slices about 1/2 inch thick
4 ounces fresh salted mozzarella, cut into 4 slices

Steps:

  • Position an oven rack in the top position, 3 inches below the broiler. Preheat the broiler. Whisk together 1 tablespoon of the oil and the garlic in a small bowl. Brush the rounded side of the mushroom caps with the garlic oil and arrange on a rimmed baking sheet, gill-side down.
  • Stir together the breadcrumbs, oregano and remaining teaspoon oil in a second small bowl; set aside.
  • Broil the mushrooms until browned, about 2 minutes. Turn each cap over, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper and broil until just softened, about 1 minute. Top each with a tomato slice, sprinkle with 1/8 teaspoon salt and broil until the tomatoes are softened and just cooked through, about 2 minutes. Top with the mozzarella, sprinkle with the breadcrumb mixture and broil until the breadcrumbs are browned, the mozzarella is melted and the mushrooms are fully cooked, about 45 seconds. Transfer to a platter and serve warm.

FLAVORFUL FLOUNDER FOR THE OVEN



Flavorful Flounder For the Oven image

My variation on an already fantastic fish recipe. I just tweaked it to make it easier for myself. I'm all about ease when it comes to cooking these days.

Provided by Lola

Categories     Seafood     Fish

Time 25m

Yield 8

Number Of Ingredients 8

cooking spray
2 pounds flounder fillets, rinsed and patted dry
¼ teaspoon salt
3 tablespoons lemon juice, divided
½ cup grated Parmesan cheese
¼ cup butter, melted
3 tablespoons mayonnaise
3 tablespoons chopped green onions

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Prepare a 9x13-inch baking dish with nonstick cooking spray.
  • Season both sides of flounder fillets with salt. Place into the prepared baking dish. Brush 1 tablespoon lemon juice over fillets.
  • Mix remaining lemon juice, Parmesan cheese, melted butter, mayonnaise, and green onions in a bowl; spoon over the fillets.
  • Bake flounder in preheated oven for 10 minutes. Switch oven to broil; broil fillets until the tops are just browned, 3 to 5 minutes.

Nutrition Facts : Calories 215.7 calories, Carbohydrate 1 g, Cholesterol 81.9 mg, Fat 12.7 g, Fiber 0.1 g, Protein 23.5 g, SaturatedFat 5.4 g, Sodium 312.8 mg, Sugar 0.3 g

CHEESY STUFFED MUSHROOMS



Cheesy Stuffed Mushrooms image

These are delicious mushrooms my boyfriend's father made that I tweaked into my own. You can play with different cheeses and sauces including salad dressings. I have found these to be my favorites. I have taken the stems, put them in a food processor and then combined them with some butter and flour to make a steak sauce that is delicious! Nothing goes to waste!

Provided by Jennifer

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 20m

Yield 20

Number Of Ingredients 3

20 crimini mushrooms, stems removed
3 tablespoons steak sauce (such as A.1.™)
1 (8 ounce) wedge Brie cheese

Steps:

  • Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source. Line a baking sheet with aluminum foil.
  • Broil the mushrooms on the baking sheet stem-side-down for 5 minutes to soften. Remove from the oven, and turn the mushroom caps over. Place a dab of the steak sauce into each cap, then place a piece of brie on top. Return to the oven, and broil until the cheese is bubbly and golden brown, about 5 minutes more.

Nutrition Facts : Calories 45.3 calories, Carbohydrate 1 g, Cholesterol 11.4 mg, Fat 3.1 g, Fiber 0.4 g, Protein 3.2 g, SaturatedFat 2 g, Sodium 112 mg, Sugar 0.1 g

CHEESY MUSHROOM-FISH BAKE



Cheesy Mushroom-Fish Bake image

Eat smart with our delightful Cheesy Mushroom-Fish Bake recipe. This zesty fish bake is made with mushrooms, shredded mozzarella cheese and fresh parsley.

Provided by My Food and Family

Categories     Fish

Time 40m

Yield 4 servings

Number Of Ingredients 5

4 frozen haddock fillets (1 lb.)
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1 cup sliced fresh mushrooms
1/2 cup KRAFT Shredded Mozzarella Cheese
1 Tbsp. chopped fresh parsley

Steps:

  • Heat oven to 450°F.
  • Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
  • Bake 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.
  • Sprinkle with parsley.

Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g

BAKED FLOUNDER WITH TOMATO BASIL CREAM



Baked Flounder With Tomato Basil Cream image

Make and share this Baked Flounder With Tomato Basil Cream recipe from Food.com.

Provided by Brookelynne26

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups vine ripened tomatoes, diced and seeded
6 tablespoons olive oil
1/4 cup shallot, minced
1/4 cup chopped fresh basil
1/4 cup fresh squeezed lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup heavy cream
2 tablespoons white wine
4 (6 ounce) flounder fillets
1/4 cup olive oil

Steps:

  • Combine the tomatoes, 6 tbso olive oil, shallots, basil, lemon juice, salt and pepper in a medium bowl. Cover and let stand at room temperature for 1 - 6 hours.
  • Preheat oven to 450.
  • In a medium saucepan combine the cream and wine and bring to a boil. Reduce heat and simmer 3 minutes. Remove from heat, add the tomato basil mixture, and set aside.
  • Brush both sides of the flounder filets with 1/4 c olive oil and place in a large, shallow casserole dish.
  • Bake uncovered for 8 -10 minutes, until the fish is opaque.
  • Remove from oven and pour sauce over fish to serve.

Nutrition Facts : Calories 692.7, Fat 58, SaturatedFat 18.9, Cholesterol 163.2, Sodium 458.1, Carbohydrate 8.6, Fiber 1.3, Sugar 2.9, Protein 34.5

CHEESY AUTUMN MUSHROOMS



Cheesy autumn mushrooms image

A low-carb treat, ready in 5 mins

Provided by Emma Lewis

Categories     Dinner, Lunch, Side dish, Snack, Supper, Vegetable

Time 15m

Number Of Ingredients 6

4 large field mushrooms
100g gorgonzola or other blue cheese , crumbled
25g walnuts , toasted and roughly chopped
4 thyme sprigs
knob butter , cut into small pieces
rocket leaves, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Arrange the mushrooms on a baking tray. Scatter over the cheese, walnuts, thyme sprigs and butter. You can do up to this stage a day in advance.
  • Pop in the oven and cook for 10 mins until the cheese is melted and the mushrooms are softened. Arrange some rocket leaves on plates and place the mushrooms on top.

Nutrition Facts : Calories 181 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.99 milligram of sodium

BAKED FLOUNDER WITH PEPPERS AND TOMATOES



Baked Flounder With Peppers and Tomatoes image

I have made this a few times using different fish, halibut, haddock and even sole with great results. Points 4.

Provided by Dancer

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

24 ounces fillets flounder
1/4 teaspoon kosher salt
fresh ground pepper
2 bell peppers, red and yellow, 6 ounces each
olive oil flavored cooking spray
8 ounces sweet onions, chopped
3 large garlic cloves
2 tomatoes, 12 ounces total, seeded and chopped
1 tablespoon minced fresh tarragon or 1 teaspoon crushed dried tarragon
1 tablespoon balsamic vinegar

Steps:

  • Preheat oven to 350 degrees.
  • Place the fillets in an oven proof baking dish.
  • Sprinkle with salt and pepper.
  • Set aside.
  • Char the bell peppers using either a gas range burner or the broiler.
  • Quickly place in a paper bag to steam.
  • Remove when cool enough to handle.
  • Remove the skin and seeds and chop.
  • Coat a nonstick skillet with cooking spray.
  • Sauté the onion and garlic until onions are wilted.
  • Add the peppers and tomatoes and cook stirring over high heat for 3 minutes.
  • Stir in the tarragon and vinegar.
  • Spoon the vegetables over the fish fillets and bake for 15 to 18 minutes until the fish is just opaque.
  • Serve immediately.

Nutrition Facts : Calories 209.1, Fat 2.4, SaturatedFat 0.6, Cholesterol 81.7, Sodium 254.6, Carbohydrate 12.4, Fiber 2.7, Sugar 5.5, Protein 34.1

BAKED FLOUNDER (((VERY EASY)))



Baked Flounder (((Very Easy))) image

I was born and raised in Philadelphia and my father and I used to go to the New Jersey shore to fish for flounder. He would then cook it this very easy way and trust me, it's DELICIOUS !!!

Provided by Alan Leonetti

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

2 large flounder fillets
butter
lemon juice
salt and pepper
dried tarragon
chopped scallion
dried parsley flakes

Steps:

  • Preheat oven to 350 degrees& spray large baking dish with cooking spray.
  • Rub the fillets on both sides with lemon juice, then salt and pepper them to taste.
  • Place the fillets in the baking dish& completely dab with butter.
  • Then sprinkle evenly with chopped scallions& tarragon.
  • Bake for about 5 to 15 minutes until fish is done but NOT OVER COOKED.
  • Sprinkle with parsley.

Nutrition Facts : Calories 125.5, Fat 3.5, SaturatedFat 0.8, Cholesterol 80.7, Sodium 530.7, Protein 22.2

EASY, EXCELLENT BAKED FLOUNDER



Easy, Excellent Baked Flounder image

This is a great recipe for a night when you're feeling lazy - only a few ingredients, nothing to chop, easy cleanup, and very yummy! My husband announced the fish was 'excellent,' and he's not usually one to rave about food.

Provided by ahnjy

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 7

cooking spray
4 flounder fillets
salt and ground black pepper to taste
¼ cup butter, melted
3 tablespoons white wine
3 tablespoons seasoned bread crumbs
1 pinch paprika, or to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
  • Rinse flounder fillets, pat dry, and place on the baking sheet. Season with salt and pepper. Whisk butter and wine together in a bowl; pour over flounder. Sprinkle each fillet with bread crumbs and then paprika.
  • Bake in the preheated oven until flounder flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 237.9 calories, Carbohydrate 4.3 g, Cholesterol 90.7 mg, Fat 13.3 g, Fiber 0.4 g, Protein 22.3 g, SaturatedFat 7.7 g, Sodium 313.8 mg, Sugar 0.5 g

FLOUNDER FILLETS WITH MUSHROOMS AND TOMATOES



Flounder Fillets With Mushrooms and Tomatoes image

Provided by Pierre Franey

Categories     lunch, project, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon butter
1 tablespoon olive oil
1/3 pound mushrooms cut into small cubes
2 teaspoons finely chopped garlic
4 ripe plum tomatoes, cored, peeled and cut into small cubes
1 tablespoon fresh lemon juice
2 sprigs fresh thyme or 1 teaspoon dried
Salt and freshly ground pepper to taste
6 tablespoons sesame seeds
1 1/4 pounds fillet of flounder
2 tablespoons corn or vegetable oil
3 tablespoons chopped fresh parsley

Steps:

  • Heat butter and olive oil in a skillet. Add mushrooms, and cook briefly over medium-high heat, shaking the pan until mushrooms are lightly browned. Add garlic; do not brown. Add tomatoes, lemon juice, thyme and salt and pepper to taste. Cook, stirring, for 5 minutes. Remove from heat and keep warm.
  • Spread sesame seeds on a large platter. Season fillets with salt and pepper. Lay them over the sesame seeds on one side, then on the other to coat them lightly.
  • Heat corn oil in a large nonstick skillet, and place fillets in it without crowding. Cook over high heat until fillets and seeds are lightly browned on both sides. Time will vary depending on thickness of fillets.
  • Spoon sauce onto warmed serving plates. Place fish fillets over sauce, sprinkle with parsley and serve.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 17 grams, Carbohydrate 9 grams, Fat 23 grams, Fiber 3 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 649 milligrams, Sugar 3 grams, TransFat 0 grams

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