Cheesy Meatball Veggie Casserole Food

CHEESY, MEATBALL, VEGGIE CASSEROLE

Cheesy, Meatball, Veggie Casserole image

My SO is trying to cut down on carbs and I'm not,so I wanted to come up with a recipe that both of us would enjoy.If desired, you can brown the meatballs for a better flavor.The time for browning the meatballs isn't included in the cooking time. The "ZAAR" database doesn't have the carb count for the meatballs, and the vegetable blend, so my SO and I figured the amount of carbs for 6 servings would be 13 grams for each serving. So if you decide to try this, I hope you enjoy.Submitted to "ZAAR" on June 2,2008.

Provided by Chef shapeweaver

Categories One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) bag frozen meatballs, thawed
1 (16 ounce) bag california-blend frozen vegetables, thawed (broccoli,cauliflower,and carrots )
1 (16 ounce) jar cheese sauce, I used the Ragu' brand
1 1/2 teaspoons garlic powder
3/4-1 teaspoon crushed red pepper flakes
cooking spray

Steps:

Preheat oven to 350 degrees.
Spray a 2 quart baking dish,set aside.
In a large bowl,combine all ingredients mixing well.
Pour into sprayed dish and bake for 35 to 40 minutes or until top is lightly browned.
Serve and enjoy :).

Nutrition Facts : Calories 134.2, Fat 10.1, SaturatedFat 4.5, Cholesterol 21.9, Sodium 626.2, Carbohydrate 5.7, Fiber 0.5, Sugar 0.5, Protein 5.2

SUNNY'S EASY CHEESY MEATBALL SUB CASSEROLE

Sunny's Easy Cheesy Meatball Sub Casserole image

Provided by Sunny Anderson

Categories main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 11

Ingredients

Nonstick cooking spray, for the baking dish
3 tablespoons olive oil
1/2 onion, diced
1 green bell pepper, cored, seeded and diced
Kosher salt and freshly ground black pepper
2 cloves garlic, minced
1 teaspoon Italian seasoning
Half a 32-ounce bag frozen store-bought meatballs, defrosted and sliced in half
One 32-ounce jar marinara sauce
Two 8-ounce bags Italian cheese blend
One 5-ounce bag garlic croutons, crushed

Steps:

Preheat the oven to 350 degrees F. Spray a 9-by-13-inch baking dish with nonstick cooking spray.
Heat the olive oil in a medium skillet over medium heat. Add the onion and green pepper, then sprinkle with salt and pepper and saute until tender, about 5 minutes. Add the garlic and Italian seasoning and cook for another 1 to 2 minutes. Remove from the heat and set aside.
In a large bowl, combine the meatballs, marinara sauce and cheese. Add the cooked onion and pepper mixture. Mix to combine, then transfer to the prepared baking dish. Top with the crushed croutons. Bake until the cheese is melted and bubbling, 30 to 35 minutes. (If the topping starts to get too brown, loosely cover with foil toward the end of the bake.)

CHEESY VEGETABLE CASSEROLE

Cheesy Vegetable Casserole image

Easy to make and good to eat! Sometimes I like this better with the broccoli cauliflower mixture than with the California blend.

Provided by Parsley

Categories Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 (1 lb) bags california-blend frozen vegetables, thawed, the broccoli cauliflower and carrot blend
1/2 cup chopped onion
1/4 cup butter, melted
3/4 cup reduced-fat sour cream
1/2 cup mayonnaise
1 1/2-2 cups shredded sharp cheddar cheese
1/2 cup crushed buttery cracker, Ritz
1/4-1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder

Steps:

Preheat oven to 350°F
Grease a 1 1/2 - 2 quart casserole; set aside.
Drain off all water from thawed veggies.
Place drained, thawed veggies in a large bowl. Add ALL remaining ingredients.
Mix everything well.
Pour mixture into the casserole dish.
Bake at 350°F for 30 minutes.

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