Cheese Vegetable Omelettes Food

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CHEESE AND VEGETABLE OMELET RECIPE



Cheese and Vegetable Omelet Recipe image

This recipe shows you how to make a fantastic omelet with cheese and vegetables. The possibilities are endless from here on.

Provided by Karen Ciancio

Time 15m

Number Of Ingredients 8

vegetable cooking spray
1/4 cup red pepper (chopped)
1/4 cup onion (chopped)
1 tablespoon pimento (chopped, optional)
4 eggs
2 tablespoons water
1/8 teaspoon black pepper
2 tablespoons cheddar cheese (grated, sharp )

Steps:

  • Coat a 6 inch skillet with the cooking spray. Place the skillet over medium heat until it is hot.
  • Add the vegetables and sauté them until tender, about 5 minutes. Remove the vegetables from the skillet and set them aside.
  • Combine the eggs, water and pepper and mix well. Recoat the skillet with the cooking spray and place the skillet over medium heat until hot enough to sizzle a drop of water.
  • Pour in half of the egg mixture. As the egg starts to cook, gently lift the edges of the omelet and tilt the pan to allow any uncooked portion of the egg to flow underneath. Spoon half of the vegetables over half of the omelet when the eggs are set and the top is still moist and creamy.
  • Top with 1 tablespoon of cheese, spread evenly over the omelet. Fold the unfilled side over the filling and place on a warm platter.
  • Repeat for the second omelette.

Nutrition Facts : Calories 204 kcal, Carbohydrate 4 g, Protein 15 g, Fat 14 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 343 mg, Sodium 223 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CHEESY VEGETABLE OMELETTE



Cheesy Vegetable Omelette image

Cheesy Vegetable Omelette is packed with garden fresh vegetables! This healthy breakfast recipe is easy to make and shows you how to make a perfect omelette step by step!

Provided by Pamela

Categories     Breakfast

Time 13m

Number Of Ingredients 9

2 eggs
2 teaspoons of milk
1/4 teaspoon salt
dash of pepper
1 tablespoon tomatoes (chopped)
1 tablespoon green peppers (chopped)
small handful of broccoli florets (finely chopped)
2 tablespoons shredded cheddar cheese
1/2 tablespoon butter

Steps:

  • Mix your eggs, milk, salt and pepper in a small bowl with a whisk.
  • Add butter in a small frying pan (I recommend 8 inch pan) over medium high heat.
  • Once butter is melted, add your egg mixture to the pan.
  • Continue to heat for a few minutes until egg mixture is no longer runny, but now firm. This usually takes 4-5 minutes.
  • Sprinkle 1 tablespoon of cheese on one side of the omelette. Add in your vegetables. Top with remaining tablespoon of cheese.
  • Once the eggs are no longer runny, carefully use a spatula to fold up omelette, so that one side goes on top of your vegetables.
  • Using the spatula, gently press down omelette and continue to cook for 1 more minute.
  • Serve warm, enjoy!

Nutrition Facts : Calories 230 kcal, ServingSize 1 serving

CHEESE & VEGETABLE OMELETTES



Cheese & Vegetable Omelettes image

A perfectly folded soft omelette oozing with cheese is a quick and delicious meal enjoyed anytime day or night. Include sweet peppers and mushrooms or substitute other vegetables paired with your favourite choice of cheese.

Time 10m

Yield Serves: 2

Number Of Ingredients 5

1 cup ( 250 mL ) sliced mushrooms
4 eggs
2 tbsp ( 30 mL ) water
1/8 tsp ( 0.5 mL ) pepper
¼ cup ( 60 mL ) shredded Swiss, old Cheddar or Monterey Jack cheese

Steps:

  • Whisk eggs, water and pepper in small bowl; set aside.
  • Spray 8-inch (20 cm) non-stick skillet with cooking spray. Heat over medium heat. Add mushrooms; cook until tender, about 4 minutes. Remove mushrooms from skillet; set aside.
  • Pour half of egg mixture into hot skillet. As eggs set at edges of skillet, use spatula to gently push cooked portions to the centre, tilting skillet to allow uncooked eggs to flow into empty spaces.
  • When eggs are almost set on surface but still look moist, cover half of omelette with half of both mushrooms and cheese. Fold unfilled half of omelette over filled half. Cook for a minute, then slide omelette onto plate.
  • Keep warm while making another omelette with remaining ingredients.

Nutrition Facts :

YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

CHEESE OMELET



Cheese Omelet image

Provided by Food Network

Categories     main-dish

Time 4m

Yield 1 serving

Number Of Ingredients 3

3 large Grade A eggs
2 slices American cheese
2 tablespoons vegetable oil

Steps:

  • Equipment: 9-inch non-stick skillet and an immersion blender
  • Add oil to the skillet over high heat, and heat it until small hairline ripples appear on the surface of the oil.
  • Break the eggs into tall glass or frappe cup and whisk to blend for 1 minute. (The Waffle House uses a 15,000 rpm malt shop mixer.)
  • While moving the skillet in a circular motion, pour in the eggs. Continue to move the skillet in a circular motion, allowing the outside of the eggs to cook and fluff up. When the outside edges have firmly cooked, flip the omelet and cook on the other side for approximately 30 seconds. Keep moving the pan in a circular motion, but not as often as before it was flipped. (Too much movement at this time will cause the omelet to fall.) Flip the omelet once more to finish cooking--no more than 30 additional seconds.
  • Overlap 2 slices of American cheese in the center of the omelet in a diamond shape.
  • Fold the omelet in half, being certain to cover the cheese slices, and slide it onto your plate.

CHEESE OMELETTE



Cheese Omelette image

My husband loves omelettes and nothing makes him happier. When cooking an omelette, it's important that you keep your temperature on the low side, as you don't want your omelette to get brown.

Provided by topfgucker

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 5

3 eggs
1 tablespoon milk, or as needed
salt and freshly ground white pepper to taste
2 tablespoons butter
¼ cup shredded Emmentaler cheese

Steps:

  • Beat eggs in a bowl with a whisk. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy.
  • Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so bottom is evenly covered with egg. Cook for 1 minute until egg starts to set. Lift edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set. Repeat until no visible liquid egg remains.
  • Carefully flip omelette and cook for another 30 seconds to 1 minute. Sprinkle Emmentaler cheese in one line in the middle of the omelette and fold omelette in half. Cook for 20 seconds, then slide omelette onto plate.

Nutrition Facts : Calories 509.4 calories, Carbohydrate 1.9 g, Cholesterol 579.4 mg, Fat 44.9 g, Protein 25.5 g, SaturatedFat 24.1 g, Sodium 637.5 mg, Sugar 1.7 g

SPICY VEGETABLE CHEESE OMELET



Spicy Vegetable Cheese Omelet image

Vegetable stuffed omelet! I have to admit....I've been guilty of throwing some chopped bacon in.....just love meat! But as posted, no meat!

Provided by breezermom

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

4 fresh asparagus spears
2 tablespoons olive oil, divided
1/2 cup fresh broccoli, chopped
1/4 cup red bell pepper, chopped
1/8 cup purple onion, chopped
3 fresh mushrooms, sliced
3/4 teaspoon garlic powder
4 large eggs, lightly beaten
1 1/2 cups monterey jack pepper cheese, shredded

Steps:

  • Snap off the tough ends of the asparagus. If your asparagus is woody, remove the scales from the stalks with a vegetable peeler or knife. Cut diagonally into 1/2 inch slices. Set aside.
  • Heat 1 tbsp olive oil in a 10 inch non-stick skillet over medium heat. (You can also use a good seasoned cast iron skillet). Add the asparagus, broccoli, bell pepper, onion, and mushrooms. Cook until crisp tender; stir in garlic powder. Remove vegetable mixture from the pan and set aside.
  • Heat the skillet again over medium heat; add the remaining tablespoon of olive oil. Rotate the skillet to coat the bottom.
  • Add eggs. As the mixture starts to cook, gently lift the edges of the omelet with a spatula, and tilt the pan so the uncooked portion flows underneath.
  • When it starts to look firm and the bottom is golden, sprinkle the entire egg surface with the cheese. Add the veggies to one side of the omelet, thin flip the omelet over in half, so the veggies are covered. Cover and cook another 2 minutes to allow the cheese to melt over the veggies inside. Enjoy!

Nutrition Facts : Calories 618.3, Fat 49.1, SaturatedFat 21.2, Cholesterol 447.4, Sodium 619.9, Carbohydrate 9.1, Fiber 2.8, Sugar 3.5, Protein 36.3

VEGGIE OMELETTE



Veggie Omelette image

Just a base to jump off of really, I use just mushrooms, green pepper, and green onions because they are all chopped and ready to go when I am at work, you can add chopped tomato too. This is kind if a omelette/frittata. The ingredients mixed in with the eggs make it a frittata but the folding over and cheese makes it an omelette. Can be more vegetarian friendly without the cheese.

Provided by tasb395

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

3 eggs, beaten
1/4 cup mushroom, sliced
1/4 cup green pepper, diced
3 tablespoons green onions, sliced
1/4 cup cheddar cheese (optional)

Steps:

  • Heat frying pan, spray with nonstick spray or coat the bottom of the pan with oil, or butter.
  • Beat together eggs, mushrooms, green peppers and green onions, mix together.
  • When pan is hot enough add egg mixture and cook until almost set, until you can flip it over with out it falling apart, cook on the other side until set. Top 1/2 of the omelette with cheese and fold over. Cook until cheese is melted. If you are really hungery then add a little water (about 1-2 tbsp) and cover, this will make the cheese melt faster.
  • Serve with toast, hashbrowns, or even rice.
  • Can use any color peppers, or even use regular onions too. Change the cheese if you want.

Nutrition Facts : Calories 237.6, Fat 15.1, SaturatedFat 4.7, Cholesterol 634.5, Sodium 214.9, Carbohydrate 4.8, Fiber 1.3, Sugar 2.8, Protein 20.1

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