Chayote With Christophine Vinaigrette Food

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CREAMED CHAYOTE SOUP



Creamed Chayote Soup image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

1 to 2 strips bacon or 2 tablespoons butter
1 medium yellow onion, peeled and diced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
5 cups chicken broth, vegetable stock or water
2 bay leaves
1 small potato, peeled and sliced
4 medium chayote, peeled and seeded
1 cup cream or half and half
Lime wedges, for garnish

Steps:

  • Cook whole bacon strips slowly over low heat in a large soup pot until almost all fat is rendered out, or omit bacon and melt butter. Add diced onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add chicken stock, bay leaves and potato and simmer 20 minutes or until potato slices are soft. Meanwhile, finely chop chayote in a food processor.
  • Remove and discard bay leaves and bacon and add chopped chayote. Bring to a boil, return to a simmer, and cook, uncovered, until the chayote is soft, about 15 minutes.
  • Puree in a blender until smooth. Strain back into pot, pressing with a ladle to extract all juices. Add cream or half and half. Bring to a boil and remove from heat. Serve immediately with lime wedges.

STUFFED CHRISTOPHINE (CHO CHO/CHAYOTE)



Stuffed Christophine (Cho Cho/Chayote) image

Who knew that stuffed christophine aka cho cho could be tasty and incredibly easy to make. The christophine is halved and boiled, with the flesh scooped out then filled with sauteed seasoned saltfish.

Provided by Charla

Categories     Main Course

Time 1h

Number Of Ingredients 17

3-4 large christophine
water (see instructions)
½ tsp pink salt ((3g))
2 tbsp olive oil ((28g))
1 small onion (chopped)
4 garlic cloves (minced)
1 cup mixed bell peppers ((150g) chopped)
4-5 okra (chopped and de-slimmed, see notes)
½ lb saltfish ((250g) see notes)
1 tbsp tomato paste ((15g))
2 cups white cabbage ((140g) shredded, tightly packed)
½ cup warm water ((118ml))
1 tbsp seafood seasoning ((5g) see notes)
2 tsp chadon beni ((10g))
2 tsp thyme ((10g) dried or fresh)
1 tsp hot sauce ((5g))
black pepper and pink salt to taste

Steps:

  • Fill a 3/4 of a medium sized saucepan with water and bring to the boil with 1/2 tsp of pink salt.
  • Chop each christophine lengthways then place them in the saucepan of boiling water.
  • Boil the christophine until they are fork tender (this should take about 20 minutes).
  • Drain off the water and allow to completely cool.
  • Use a spoon to scoop out the flesh and edible seed (you can use this as mash) and set the christophine aside.
  • On medium heat, add the olive oil and proceed to saute the onion and garlic until soft and translucent.
  • Add the okra and bell peppers and cook for 2 minutes.
  • Fold in the saltfish so it combines with the okra and bell peppers.
  • Add the tomato paste along with the cabbage.
  • Stir in the water so the tomato and cabbage are more evenly distributed.
  • Cover the frying pan with the lid and steam for 8-10 minutes.
  • After the given time, season with seafood seasoning, chadon beni, thyme, hot sauce, black pepper and pink salt to taste.
  • Fill each of the shells with the saltfish/vegetable mix.

Nutrition Facts : Calories 241 kcal, Carbohydrate 20 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 38 mg, Sodium 523 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 8 g, ServingSize 1 serving

SAUTEED CHAYOTE WITH GARLIC AND HERBS



Sauteed Chayote with Garlic and Herbs image

Look for chayote at supermarkets, Latin markets, and natural foods stores - it's a light-green pear-shaped squash that's mild and crisp.

Provided by Norma Shirley

Categories     Garlic     Onion     Side     Sauté     Vegetarian     Low Cal     Squash     Fall     Parsley     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 5

2 tablespoons (1/4 stick) butter
2 large chayote squash, peeled, halved lengthwise, pitted, thinly sliced
2 tablespoons chopped fresh parsley, divided
3 garlic cloves, chopped
2 green onions, thinly sliced

Steps:

  • Melt butter in heavy large skillet over medium-high heat. Add chayote, 1 tablespoon parsley, and garlic. Sauté until chayote is crisp-tender, about 3 minutes. Stir in green onions. Transfer to bowl; sprinkle with 1 tablespoon parsley.

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