Chana Masala Bonappetit Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHANA MASALA RECIPE



Chana Masala Recipe image

Simple chana masala recipe made in restaurant style. Chana masala is a popular Indian dish made with chickpeas in an onion tomato gravy. It goes great as a side with rice, paratha or roti.

Provided by Swasthi

Categories     Side

Time 50m

Number Of Ingredients 20

1 cup chana ((dried raw chickpeas) (or 3 cups soaked or 2 - 15 oz cans))
1½ cups water ((more to make gravy))
2 tablespoon oil (or as needed)
1 small bay leaf ((optional))
1 inch cinnamon ((optional))
2 cloves ((optional))
2 green cardamoms ((optional))
1½ cups onions ((fine chopped, 2 large))
1 green chili (slit or chopped (optional))
¾ to 1 tablespoon ginger garlic paste ((or ½ tbsp each fine chopped) )
1½ cups tomatoes ((fine chopped, 3 large or 1½ cups tomato puree))
¾ teaspoon salt ((+ more to adjust to taste))
¼ teaspoon turmeric
1½ teaspoons Kashmiri red chili powder ((adjust to taste))
1 teaspoon garam masala ((adjust to taste))
2 teaspoon coriander powder
½ teaspoon cumin powder ((optional))
1 teaspoon kasuri methi ((dried fenugreek leaves) (optional))
¼ teaspoon amchur ((dried mango powder) (optional))
2 tbsp coriander leaves ((cilantro chopped finely))

Steps:

  • Rinse dried chickpeas at least thrice. Soak them in 3 ½ to 4 cups of water overnight or for at least 8 hours.
  • Drain the water and rinse them well. Pour 1 ½ cups water and pressure cook for 5 to 6 whistles on a stovetop cooker. You may also cook in an instant pot for 18 minutes on a high pressure. Let the pressure drop naturally.
  • Make sure your chickpeas are soft and tender. Squeeze a chickpea to test, it should get mashed fully. If not cook them for a little longer.
  • Heat a large pot and pour oil. When the oil turns slightly hot, add the whole spices - cinnamon, cloves, cardamoms and bay leaf.
  • When they begin to sizzle add the onions and saute until they turn light golden.
  • Add ginger garlic paste and saute for a minute without burning.
  • Add tomatoes and salt. Let cook until mushy, pulpy and thick.
  • Stir in red chilli powder, turmeric, garam masala, coriander powder and cumin powder. Saute until the masala begins to smell good, for about 3 to 4 mins.
  • Optional - If you want a smooth curry, cool this, discard the bay leaf and cinnamon. Blend in a blender to a smooth or coarse paste to suit your liking. I prefer to blend in 2 tbsps cooked chana along with the onion tomato masala. Add that puree back to the pan.
  • Add the chana along with the chana stock (1¼ cups). Pour another ¾ to 1 cup water. If using canned chickpeas, drain and rinse them before adding with 1 ¾ cups water.
  • Mix well. Taste test and add more salt. Cover and simmer for 15 minutes.
  • When the consistency is thick (check pics), add amchur powder (optional) and kasuri methi.
  • Garnish Chana masala with coriander leaves. Sprinkle some lemon juice if required.
  • To make the recipe in Instant pot, make the onion tomato masala on saute mode. Optionally If you want you may cool and blend this. Add the soaked chickpeas with 2 cups water. Deglaze and Pressure cook on high for 35 minutes. When the pressure drops, open the lid. Cook on a saute mode for a few minutes until thick. Add kasuri methi and amchur.

Nutrition Facts : Calories 193 kcal, Carbohydrate 24 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Sodium 519 mg, Fiber 7 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 8 g, ServingSize 1 serving

CHANA MASALA



Chana Masala image

Chana masala or chickpea curry, often called Amritsari Chole, originates from Punjab but is popular all over India. There are many versions of this dish and every house has its own take on it. This super authentic recipe from my mother-in-law's kitchen is my favorite, with the chickpeas smothered in a delicious thick, piquant and spiced gravy. First, they are cooked and infused with black tea and black cardamom, then simmered with a masala made with supremely aromatic roasted spices. This dish gets its tang from dried pomegranate seeds and raw mango powder. Though it's a little bit of work, it is the real McCoy and once you've had this version, nothing else will live up to it!

Provided by Food Network Kitchen

Categories     main-dish

Time 9h45m

Yield 4 servings

Number Of Ingredients 27

1 cup dried chickpeas, soaked overnight
1 pinch of baking soda
2 bay leaves
1 black tea bag (or 2 teaspoons black tea leaves in a muslin bag)
1 black cardamom pod
Kosher salt
1/4 cup ghee or oil (I like to use a combination of both)
2 medium onions, chopped (about 1 3/4 cups)
One 2-inch piece fresh ginger, peeled and grated or mashed
2 medium cloves garlic, grated or finely minced
1 to 4 Thai green chiles or serrano peppers, finely chopped (see Cook's Note)
3 plum tomatoes, peeled and chopped (or whole peeled canned tomatoes, chopped; 1 cup)
Roasted Chana Masala Spice Blend, recipe follows
Fresh cilantro, for serving
Lime wedges, for serving, optional
Julienned ginger slaw, for serving, optional (see Cook's Note)
1 1/2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
1/2 teaspoon black peppercorns
One 2-inch piece cinnamon
2 black cardamom pods
2 teaspoons dried pomegranate powder (anardana)
1 teaspoon raw mango powder (amchur)
1 teaspoon black salt, such as Himalayan black salt or kala namak
1 teaspoon red chile powder
1/4 teaspoon turmeric
1/4 teaspoon asafoetida (hing)

Steps:

  • Drain the chickpeas, then combine them in a large Dutch oven with the baking soda, bay leaves, black tea bag, black cardamom, 1 teaspoon salt and 3 cups of water. (To pressure cook the chickpeas, see Cook's Note.) Bring the mixture to a boil in a large Dutch oven, then reduce to a simmer and cook, partially covered with a lid, until the chickpeas are tender, about 1 hour. If the liquid is evaporating too quickly before the chickpeas are tender, pour in an additional 1 cup of water and continue to cook. Discard the tea bag, bay leaves and cardamom. Drain the chickpeas and put them back in the pot.
  • Meanwhile, heat the ghee and/or oil in a large skillet or saucepan over medium-high heat. Add the onions and 1/2 teaspoon salt and cook, stirring and scraping occasionally, until the onions are very soft and golden brown, 10 to 12 minutes.
  • Add the ginger, garlic and green chiles and cook until the raw smell goes away, about 3 minutes. Add the tomatoes and 1/2 teaspoon salt and cook until well cooked and pasty, about 8 minutes. Add the Roasted Chana Masala Spice Blend along with 2 tablespoons of water and saute until well mixed and the flavors have melded, 3 to 5 minutes.
  • Add the spice mixture to the chickpeas with 1 cup of water (see Cook's Note), mix well and bring to a simmer over medium heat; simmer until the curry thickens and coats and infuses the chickpeas, about 5 minutes. Adjust salt to taste. Garnish with fresh cilantro and serve with lime wedges or julienned ginger slaw, if desired.
  • Combine the whole spices (coriander, cumin, black pepper, cinnamon and cardamom) in a small heavy skillet (preferably cast iron, if you have it) and roast over medium-high heat, shaking the pan often to ensure even roasting, until the spices start getting darker, 3 to 4 minutes. Lower the heat to low and add the powdered spices (pomegranate powder, mango powder, black salt, chile powder, turmeric and asafoetida) and cook, shaking or stirring constantly, until slightly darker, about 30 seconds. Be careful not to burn the spices. Immediately transfer the spices to a bowl and cool. Once cooled, grind the spices. You can double or triple this recipe and keep it in an airtight container for future use.

More about "chana masala bonappetit food"

DAHI PURI RECIPE | BON APPéTIT
ウェブ 2021年3月16日 Purée tamarind concentrate, date syrup, ginger, 2 Tbsp. chaat masala, 1 tsp. cumin, 1 tsp. red chili powder, and ¼ cup cold water in a blender until smooth. Season tamarind chutney with salt ...
From bonappetit.com
3.3/5 (5)
著者 Preeti Mistry
対象人数 8


QUICK CHANA MASALA RECIPE | EPICURIOUS
ウェブ 2022年11月27日 This chana masala recipe is part of our pantry-friendly Vegetarian Comfort Food Meal Plan. Ingredients 4 servings 1 large red onion; plus more thinly sliced for serving (optional) 2 plum...
From epicurious.com
4.4/5 (14)
合計時間 55 分
対象人数 4


CHANA MASALA RECIPE | BON APPéTIT
ウェブ 2021年5月11日 Add tomato, chickpeas, tomato paste, and 2 cups very hot water; season with salt and pepper. Cover pan; simmer, adding up to 1 cup more hot water if chana masala looks dry, until chickpeas are ...
From bonappetit.com
4.5/5 (38)
推定読み取り時間 4 分
対象人数 4


QUICK CHANA MASALA RECIPE - COOKIE AND KATE
ウェブ 2020年3月18日 Cook the chana masala: In a medium Dutch oven or large saucepan, warm the oil over medium-low heat. Add the onion, serrano and salt. Cook until the …
From cookieandkate.com


CHANA MASALA | TRADITIONAL VEGETABLE DISH FROM GUJARAT, INDIA
ウェブ 2016年3月11日 variety of Curry. A specialty of North India, chana masala is a tangy chickpea curry that is commonly consumed as a snack, main meal, or breakfast. …
From tasteatlas.com


FOOD ESCAPADES & CURRY FRIDAYS ! BON APPETIT'S CHANA MASALA
ウェブ Anyways, we've got another Chana Masala this week ! Yes yes, the third week I do this recipe, and it's still quite a kicker ! This time, I used a recipe from the trusty ol' Bon …
From tildes.net


RAMADAN RECIPES & MENU IDEAS 2023 | BON APPéTIT
ウェブ Find Ramadan 2023 recipes, menu ideas, and cooking tips for all levels from Bon Appétit, where food and culture meet.
From bonappetit.com


CHANA MASALA - SIMPLY RECIPES
ウェブ 2023年10月4日 Once the oil shimmers, add the cloves, cumin seeds, cinnamon stick, and green cardamom pods. Once the oil sputters, add the red onion. Turn the heat to …
From simplyrecipes.com


CHANA MASALA | PUNCHFORK
ウェブ 2021年5月11日 Bon Appétit 17 Ingredients Ingredients Makes 4 Servings 1 medium onion, finely chopped 1 tsp cumin seeds 4 garlic cloves, finely chopped 1 2 " piece …
From punchfork.com


HOW TO MAKE CHANA MASALA – RECIPE | FOOD | THE GUARDIAN
ウェブ 2022年1月12日 To make your own deliciously aromatic garam masala, as per Madhur Jaffrey’s recipe, very slightly adapted for practicality, put the seeds from eight …
From theguardian.com


THE 10 MOST POPULAR RECIPES OF MAY 2021 | BON APPéTIT
ウェブ 2021年5月31日 The key to Yasmin Khan’s excellent chana masala? Chickpeas so soft that they melt in your mouth.
From bonappetit.com


チャナマサラ|世界の料理NDISH(エヌディッシュ)
ウェブ 2019年3月3日 チャナマサラ recipe & photo by Matsumoto Azusa, https://jp.ndish.com/recipe/re00456/ , Last update 2019/03/03 (←クリック応援お願い …
From jp.ndish.com


CHANA MASALA RECIPE | PUNJABI CHOLE RECIPE - DASSANA'S ...
ウェブ 2023年2月6日 This Chana Masala, also known as Chole Masala, is an authentic North Indian, Punjabi style curry made with white chickpeas, freshly powdered spices, …
From vegrecipesofindia.com


CHANA MASALA RECIPE | CHICKPEA MASALA | CHANA MASALA CURRY ...
ウェブ 2020年4月22日 chana masala powder preparation: firstly, in a pan take ¼ cup coriander seeds, ¼ cup cumin, 2 tsp pepper, 1 tsp clove, 2 pod black cardamom, 2 inch …
From hebbarskitchen.com


BETTER CHANNA MASALA WITH A WORLD TOUR OF TECHNIQUES …
ウェブ 2019年2月5日 As one of the most popular dishes in the world, both in and out of India and Pakistan, channa masala (or chana masala , chole masala , or chholay …
From seriouseats.com


EASY CHANA MASALA - THE PLANT BASED SCHOOL
ウェブ 2023年1月20日 Add drained and rinsed chickpeas and stir them in the spices, on medium heat, for 1 minute. Add canned tomatoes, water, salt, and black pepper. Stir …
From theplantbasedschool.com


チャナマサラ - WIKIPEDIA
ウェブ また「 マサラ 」とは、南アジア地域一帯に見られる、 香辛料 の混合物の総称である。. このような名称の通り、チャナマサラにはヒヨコマメと複数種の香辛料を主要食材 …
From ja.wikipedia.org


EAT MORE REAL FOOD ON INSTAGRAM: "CHANA MASALA GOES HARD ...
ウェブ 2023年3月8日 32 likes, 0 comments - healthyhappyhardy on June 6, 2021: "Chana masala goes hard (recipe from @bonappetitmag & served with sautéed kale and …
From instagram.com


EASY CHANA MASALA | MINIMALIST BAKER RECIPES
ウェブ 2023年12月21日 About Chana Masala. Chana masala, also called chole masala, is believed to have originated in northern India. “Chana” means chickpea and “masala” …
From minimalistbaker.com


CHANA MASALA RECIPE | BON APPéTIT
ウェブ 2021年5月11日 To revisit this article, select My Account, then View saved stories
From 1coachescentral.com


AUTHENTIC CHANA MASALA (INDIAN CHICKPEA CURRY) - TEA FOR ...
ウェブ 2021年7月8日 This post may contain affiliate links. Chana Masala, or Indian Chickpea Curry, is undoubtedly one of the most popular vegetarian curries in and out of South …
From teaforturmeric.com


Related Search