Cauliflower Shrimp Salad Food

SHRIMP & CAULIFLOWER SALAD - LOW CARB AND GLUTEN FREE

Steps:

• Peel & clean your shrimp, removing the tails also.
• Place the shrimp on a cookie sheet and drizzle with 1 Tbsp of olive oil and season lightly with salt and pepper. Roast in a 350 degree oven for 8 - 10 minutes or until opaque. Don't over cook them or they will be rubbery.
• Meanwhile, cut all of the florets off of the cauliflower - discarding the tough bottom stalk. Chop the cauliflower into small pieces. Add the cauliflower (and nothing else) to a microwave safe, shallow bowl or pan, and microwave for about 5 minutes. You want it to be softened but not mushy - you might have to do it in two batches to make sure it cooks evenly.
• While your shrimp and cauliflower are cooling, peel, seed and chop your cucumbers into about 1/2 inch pieces.
• When your shrimp are cool enough to handle, slice into halves or thirds lengthwise to make it pretty, or just chop them roughly if you want to save time.
• Combine your shrimp, cauliflower, and cucumber in a medium bowl. Then add your lemon zest and chopped dill. Pour in your olive oil and lemon juice and toss to coat.
• Taste and then season with salt and pepper as desired.

CREAMY SHRIMP AND CAULIFLOWER SALAD - LOW CARB

Steps:

• Combine the salad ingredients in a large bowl and toss gently.
• Combine the dressing ingredients in a small bowl and whisk together until smooth.
• Pour the dressing over the salad and stir gently until well coated.
• Chill for half an hour if possible to let the flavors meld.
• Serve cold.

CAULIFLOWER SHRIMP SALAD

Steps:

• Place eggs in a small saucepan, and add water to cover. Cover the pan, and bring to a boil over high heat. Remove from heat and let stand covered for 12 minutes. Cool, peel, and chop the hard boiled eggs.
• Mix mayonnaise and salad dressing together in a small bowl.
• To a large bowl, add cauliflower, shrimp, green onions, chopped eggs, olives, and pimientos. Toss to combine. Stir in dressing mixture, and toss to coat. Refrigerate. Serve chilled.

CAULIFLOWER AND SHRIMP SALAD

Steps:

• Mix all ingredients and chill.
• Best served within a day, or two at the most- rice starts to dry out and other ingredients begin to get watery.
• Sometimes you can add more mayo and that will make it last a bit longer.

SHRIMP FRIED CAULIFLOWER RICE

Steps:

• Heat the oil in a large wok or nonstick frying pan over medium-high heat. Add the onion and cook, stirring often, until it becomes soft and translucent, 3 to 4 minutes. Add the frozen vegetables and shrimp and cook, continuing to stir, until the shrimp begins to turn pink and opaque, or another 3 minutes. Add the garlic and cook, stirring, for another 30 seconds.
• Use a wooden spoon or rubber spatula to move the vegetable mixture to one side of the pan. On the other side of the pan, add the beaten eggs and cook them, stirring constantly, until they are scrambled, about 2 minutes. Once the eggs are scrambled, mix them with the vegetables and then add the cauliflower rice, soy sauce and sriracha. Cook, stirring constantly, until the cauliflower rice softens, 3 to 4 minutes. Turn off the heat and stir in the green onions.
• This dish can be served immediately or refrigerated, covered, for 3 to 4 days. It can be enjoyed either hot or cold.

ARTICHOKE, CAULIFLOWER & SHRIMP ENSALATA

Steps:

• Steam the cauliflower for 5 minutes so they are still crisp, cool.
• Mix all the vinaigrette ingredients except oil.
• In a blender slowly add the oil in a steady stream while the blender is on.
• Gently toss the cailiflower, artichokes, olives and shrimp, season.
• Arrange cauliflower etc.
• on individual plates on a lettuce leaf, chill.
• To Serve pour dressing over, or serve on the side, garnish each plate with a piece of lemon peel.