Carmens Tutti Frutti Smoothie Food

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TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams

TUTTI FRUTTI SMOOTHIE



Tutti Frutti Smoothie image

Provided by Food Network

Categories     beverage

Time 14m

Yield 6 servings

Number Of Ingredients 6

1 cup chopped strawberries
1 cup fresh blueberries
1/2 cup sliced banana
1 1/4 cups pineapple
1/2 cup firm tofu
2 cups ice cubes

Steps:

  • In a blender, combine strawberries, blueberries, banana, and pineapple until smooth. Add tofu and ice cubes and liquefy. Serve immediately.

Nutrition Facts : Calories 74 calorie, Fat 1.5 grams, SaturatedFat 0.3 grams, Carbohydrate 14.3 grams, Fiber 2.2 grams, Protein 2.4 grams

TUTTI-FRUITY SMOOTHIE



Tutti-Fruity Smoothie image

Make and share this Tutti-Fruity Smoothie recipe from Food.com.

Provided by cookiedog

Categories     Smoothies

Time 8m

Yield 2 serving(s)

Number Of Ingredients 6

1 banana, peeled and cut up
1/4 cup fresh blueberries or 1/4 cup frozen blueberries
1/4 cup sliced fresh strawberries or 1/4 cup frozen strawberries
3/4 cup vanilla-flavored soymilk or 3/4 cup milk
1/2 cup grape juice or 1/2 cup cranberry juice, chilled
1/2 cup vanilla frozen yogurt or 1/2 cup pineapple sherbet

Steps:

  • In a blender container combine banana, berries, soy milk, juice, and yogurt.
  • Cover and blend until smooth.
  • Pour into glasses.

Nutrition Facts : Calories 127.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 0.7, Sodium 32.3, Carbohydrate 26.2, Fiber 2.3, Sugar 18.5, Protein 2.3

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