Caribbean Chicken Stew Food

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CARIBBEAN CHICKEN STEW



Caribbean Chicken Stew image

I lived with a West Indian family for awhile and enjoyed watching them cook. I lightened up this recipe by leaving out the oil and sugar, removing the skin from the chicken and using chicken sausage. It's just as good. -Joanne Iovino, Kings Park, New York

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 8 servings.

Number Of Ingredients 17

1/4 cup ketchup
3 garlic cloves, minced
1 tablespoon sugar
1 tablespoon hot pepper sauce
1 teaspoon browning sauce, optional
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon ground allspice
1/2 teaspoon pepper
8 bone-in chicken thighs (about 3 pounds), skin removed
1 pound fully cooked andouille chicken sausage links, sliced
1 medium onion, finely chopped
2 medium carrots, finely chopped
2 celery ribs, finely chopped

Steps:

  • In a bowl, combine ketchup, garlic, sugar, pepper sauce and, if desired, browning sauce; stir in seasonings. Add chicken thighs, sausage and vegetables. Cover; refrigerate 8 hours or overnight., Transfer chicken mixture to a 4- or 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until chicken is tender.

Nutrition Facts : Calories 309 calories, Fat 14g fat (4g saturated fat), Cholesterol 131mg cholesterol, Sodium 666mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges

JAMAICAN CURRY CHICKEN RECIPE



Jamaican curry chicken recipe image

Jamaican curry chicken, try this simple, easy to make recipe.

Provided by Lesa

Categories     Main Course

Number Of Ingredients 16

2½ lbs Chicken
2 tbsp Curry powder
2 tbsp All-purpose or Chicken seasoning
1 ½ tsp Salt (Or salt to your liking)
5 Pimento berries (allspice)
3 Cloves garlic (Crushed )
1 Medium onion (Chopped)
3 Sprig of fresh thyme
2 Medium carrots (Chopped)
1 Small potato (Diced)
1 ½ tsp Freshly grated ginger
1 Small scotch bonnet pepper (seeds removed and findly chopped)
3 tbsp Cooking oil
Boiling water
1 lime/lemon (To wash the chicken)
1 tsp Vinegar (To wash the chicken)

Steps:

  • Remove the skin (if there is any) from the chicken and cut it into small pieces. Wash the chicken in water with the juice from the lime/lemon and the vinegar. Drain away all the excess water from the chicken. Dry with kitchen towel if necessary.
  • In a kitchen bowl, add the chicken, onion, garlic, scotch bonnet pepper, pimento berries, ginger, salt, all-purpose seasoning, the curry powder and mix everything together and leave to marinate for 30 minutes or more.
  • In a pot add the cooking oil and put to hot on medium heat.
  • Add the seasoned chicken to the oil and stir well. Let the chicken cook until lightly brown on all sides. Don't let the pot burn, add a tip of water if necessary.
  • Stir in the carrot, potato and thyme. Add water enough to cover the chicken in the pot. Cover and leave to cook for 25-30 minutes, until the chicken is cooked and the water is reduced to a curry gravy.

Nutrition Facts : Calories 238 kcal, ServingSize 1 serving

TRINIDAD STEWED CHICKEN



Trinidad Stewed Chicken image

Tender golden brown chicken that goes great with anything.

Provided by MASONBROWNE

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h15m

Yield 8

Number Of Ingredients 14

1 (4 pound) whole chicken, cut into pieces
3 tablespoons finely chopped green onion
3 tablespoons chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon chopped onion
1 teaspoon salt
½ teaspoon ground black pepper
1 tablespoon vegetable oil
¼ cup brown sugar
1 cup water
½ cup canned coconut milk
1 teaspoon red pepper flakes
2 tablespoons ketchup
1 tablespoon butter

Steps:

  • Place chicken on a plate. Sprinkle the green onion, cilantro, garlic, onion, salt and pepper over it. Cover, and marinate for 30 minutes.
  • Heat the vegetable oil in a deep pot over medium heat. Stir in the sugar, and cook until the sugar has melted into a nice golden brown syrup. Add the chicken pieces, and brown quickly while turning continuously. Cover the pot, and let it cook for 2 minutes.
  • Pour in 1 cup of water, coconut milk and pepper flakes. Replace the lid, and cook over medium heat for 10 minutes. Stir in the ketchup and butter. Continue cooking until chicken is fork tender, 20 to 30 minutes. Taste and season with additional salt and pepper if needed. Serve chicken with the sauce in the pot as a gravy.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 8.7 g, Cholesterol 65.3 mg, Fat 20.9 g, Fiber 0.4 g, Protein 21.5 g, SaturatedFat 7.8 g, Sodium 404.4 mg, Sugar 7.6 g

JAMAICAN BROWN STEW CHICKEN



Jamaican Brown Stew Chicken image

I've been wanting to make this for a while since I love any kind of braised or stewed chicken recipes, especially ones that have similar ingredients as jerk chicken. While I might make a few adjustments next time, this really did come out amazingly well. Serve over steamed rice with green peas and garnish with fresh thyme.

Provided by Chef John

Time 14h

Yield 8

Number Of Ingredients 21

1 tablespoon minced habanero pepper
2 tablespoons fresh thyme leaves, chopped
4 cloves garlic, minced
2 teaspoons minced fresh ginger root
½ cup sliced green onions, divided
2 tablespoons packed dark brown sugar
1 teaspoon freshly ground black pepper
2 teaspoons kosher salt
1 teaspoon smoked paprika
½ teaspoon ground allspice
1 tablespoon cider vinegar
8 (5 ounce) bone-in, skin-on chicken thighs
3 tablespoons olive oil, divided
1 large yellow onion, diced
1 pinch kosher salt
1 tablespoon brown sugar
4 cups chicken broth
⅓ cup ketchup
2 each bay leaves
1 cup sliced carrot
1 cup bell peppers, mini sweet peppers

Steps:

  • Place habanero, thyme, garlic, ginger, light parts of green onions, brown sugar, black pepper, kosher salt, smoked paprika, allspice, and vinegar for marinade into a large mixing bowl and whisk to combine.
  • Make 2 slices into the skin side of each thigh, perpendicular to the bone, about 1 inch apart, cutting all the way down to the bone. Add chicken thighs to the marinade and toss thoroughly until evenly coated. Place a piece of plastic wrap over the chicken and transfer to the refrigerator, 12 hours or overnight. If possible, toss several times during the marinating time.
  • Remove the chicken from the marinade. Scrape off any chunks of marinade from chicken into the bowl and reserve for later.
  • Heat 2 tablespoons oil in a large, deep, heavy-bottomed skillet or Dutch oven over medium-high heat until almost smoking hot. Add chicken and brown well on both sides, about 5 minutes, working in batches if necessary. Once all the chicken is browned, remove to the marinade bowl and reserve.
  • Heat the same pan over medium-high heat. Add onion and a pinch of salt; saute in the fat until golden brown, 3 to 5 minutes. Add 1 tablespoon brown sugar and cook until everything caramelizes and turns a dark brown, 3 to 5 minutes more.
  • Carefully add chicken broth, ketchup, and bay leaves to the pan; bring to a boil. Add carrots, bell peppers, browned chicken thighs, and reserved marinade.
  • Reduce the heat to medium-low and simmer, stirring occasionally, until the chicken is tender and no longer pink in the centers, and the sauce has reduced and thickened, 1 to 1 1/2 hours, skimming the excess fat that comes to the top and basting the chicken with the sauce occasionally. Taste and adjust seasoning. Toss in reserved sliced green onions. Serve immediately.

Nutrition Facts : Calories 342.7 calories, Carbohydrate 13.8 g, Cholesterol 91.3 mg, Fat 20.2 g, Fiber 1.4 g, Protein 25.4 g, SaturatedFat 4.8 g, Sodium 1318.6 mg, Sugar 9.6 g

JAMAICAN BROWN STEW CHICKEN



Jamaican Brown Stew Chicken image

If you love chicken, you'll love the delicious taste of this Jamaican brown stew chicken.

Provided by Lesa

Categories     Main Course

Number Of Ingredients 17

938 g Chicken
40 g Chopped onion
2 Garlic cloves (crushed )
125 g Chopped bell pepper
76 g Chopped tomatoe
30 g Chopped scallion
¼ Scotch Bonnet Pepper (seeds removed and finely chopped)
3 Sprigs thyme
5 Pimento berries (allspice)
4 g Grated ginger
3 tsp All purpose/chicken seasoning
1 ½ tsp Browning sauce
4 tbsp ketchup
½ cube Chicken stock (I used Knorr stock pot chicken)
2 ½ tsp Salt
1 cup Cooking oil
1 cup Water

Steps:

  • Clean the chicken (remove skin and fat) and wash it in water with lime/lemon juice.
  • Drain away as much of the excess water from the chicken, dry and chop into small pieces.
  • Add onion, garlic, scallion, scotch bonnet pepper, thyme, pimento berries, ginger, chicken seasoning, ½ tsp of salt and the browning sauce to the chicken, rubbing all the ingredients into the chicken, making sure all pieces are well coated. (For maximum flavour, leave to marinate for at least an hour).
  • For maximum flavour, leave to marinate for at least an hour.
  • Separate the green seasoning (onion, thyme, scallion, garlic and pimento) from the chicken. Don't try to be perfect, as some of the seasonings will be too small.
  • Heat oil in a large cast-iron pot over medium-high heat and add chicken brown for about 3 minutes on all sides.
  • You may have to brown the chicken in batches.
  • Add 2 ½ cups of water, the green ingredients you separated earlier, bell pepper, tomato, chicken stock, ketchup, cover the pot and bring to a boil. (At this point, taste the sauce if flavoured to your liking, add salt as needed).
  • Add the chicken, cover and simmer for 30 minutes.
  • Once the liquid reduces and the gravy thickens, your Jamaican stew chicken is ready!

Nutrition Facts : Calories 232 kcal, ServingSize 300 g, Carbohydrate 12 g, Protein 14 g, Fat 42 g, SaturatedFat 8 g, TransFat 0.1 g, Cholesterol 56 mg, Sodium 1158 mg, Fiber 0.3 g, Sugar 3 g, UnsaturatedFat 33 g

CARIBBEAN STEW CHICKEN



Caribbean Stew Chicken image

This recipe for a Caribbean style stewed chicken uses a traditional recipe from Trinidad and Tobago. Trinidadian stew chicken is one of those classic chicken dishes you'd often see prepared for the biggest meal of the week, Sunday lunch.

Provided by CaribbeanPot

Categories     Protein Packed     Nut-Free     Dairy-Free     Shellfish-Free     Spicy     Weekend Project     Gluten-Free     Egg-Free     Soy-Free     Fridge     Peanut-Free     Tree Nut-Free     Grain-Free     Stove

Time 3h5m

Yield 6

Number Of Ingredients 17

4 pound Whole Chicken
1 Lime
3/4 teaspoon Salt
1/4 teaspoon Ground Black Pepper
1 teaspoon Worcestershire Sauce
1 tablespoon Ketchup
2 clove Garlic
1 teaspoon Fresh Ginger
1 Onion
1 Tomato
3 tablespoon Fresh Cilantro
1/4 piece Scotch Bonnet Pepper
2 stalk Scallion
2 sprig Fresh Thyme
2 tablespoon Vegetable Oil
1 tablespoon Brown Sugar
1 1/2 cup Water

Steps:

  • Divide the Whole Chicken (4 pound) into cube-sized pieces. Wash and season the chicken. If you're lucky enough to have drumsticks and thighs there's no need to cut them into pieces.
  • Put pieces of chicken in a large bowl and squeeze the Lime (1) over it. Add a couple of cups of water to wash, then drain. Add Worcestershire Sauce (1 teaspoon), Ketchup (1 tablespoon), Salt (3/4 teaspoon), and Ground Black Pepper (1/4 teaspoon).
  • Add Onion (1), Tomato (1), Garlic (2 clove), Fresh Ginger (1 teaspoon), Scallion (2 stalk), Fresh Cilantro (3 tablespoon), Scotch Bonnet Pepper (1/4 piece), and leaves from the Fresh Thyme (2 sprig). Mix well and marinate for 2 hours in the fridge, or overnight if possible.
  • In a heavy, high-sided pan, heat Vegetable Oil (2 tablespoon) over medium-high heat. Add Brown Sugar (1 tablespoon) and move it around until it starts to liquify. You're looking for small bubbles, which will then become a bit frothy, then from light to golden/dark brown.
  • As soon as the sugar is a golden, dark brown, start adding the seasoned chicken a few pieces at a time. Remember to stir constantly to ensure all the pieces are coated evenly.
  • After you've added all the seasoned meat to the pot, turn down the heat to medium/low, cover and allow to simmer for about 15 minutes. Meanwhile, add Water (1 1/2 cup) to the bowl you had the chicken marinating in and set aside.
  • After about 15 minutes, remove the lid and turn up the heat as it's time to cook-off all the liquid in the pot and to give the chicken it's final "brown" color. When all the liquid is gone, add the water mixture in the bowl. Stir well.
  • Cook over medium heat for another 20-25 minutes, depending on how thick your pieces of chicken are. You want the thickest piece to be cooked through.
  • Enjoy as a main dish, or with rice and watercress salad!

Nutrition Facts : Calories 34 calories, Protein 3.3 g, Fat 1.7 g, Carbohydrate 1.3 g, Fiber 0.1 g, Sugar 0.7 g, Sodium 132.5 mg, SaturatedFat 0.8 g, TransFat 0 g, Cholesterol 12.6 mg, UnsaturatedFat 0.1 g

CARIBBEAN BEEF STEW (CARNE GUISADA)



Caribbean Beef Stew (Carne Guisada) image

Let your taste buds relish this recipe for carne guisada, Caribbean beef stew, with tender beef that will melt on your tongue along with juicy veggies.

Provided by Hector Rodriguez

Categories     Dinner     Entree     Lunch

Time 3h

Yield 6

Number Of Ingredients 18

2 pounds beef stew meat cut into 1-inch chunks
1 tablespoon olive oil
1 large cubanelle or green bell pepper, seeded and chopped
4 ajíes dulces, small sweet peppers, seeded and chopped
1 large onion, chopped
4 garlic cloves , chopped
2 cups cilantro leaves, chopped
2 tablespoons white distilled vinegar
1 teaspoon dried oregano
1/2 cup tomato sauce
2 bay leaves
1 tablespoon salt, more to taste
3 large carrots, chopped
1 15-ounce can peas
1/2 pound potatoes, peeled and diced
12 Spanish pimento-stuffed olives
1 tablespoon capers
Pepper to taste

Steps:

  • Gather the ingredients.
  • Brown the stew meat in the olive oil for about 20 minutes in a large soup pot over medium heat.
  • Add the cubanelle pepper , ajíes dulces , onion, garlic, cilantro, vinegar , oregano, tomato sauce, 1 cup water, bay leaves, and salt.
  • Reduce the heat to medium-low and simmer for 1 hour. The juices from the vegetables and tomato sauce should cook down into a thick sauce. You can add more water if the sauce seems to be getting too thick.
  • Turn the heat to medium after 1 hour. Add the last seven ingredients: the carrots, peas, potatoes, olives, capers, salt, and pepper to taste.
  • Reduce the heat to low when the stew begins to boil. Continue cooking over low heat for 1 more hour.

Nutrition Facts : Calories 469 kcal, Carbohydrate 33 g, Cholesterol 150 mg, Fiber 8 g, Protein 56 g, SaturatedFat 5 g, Sodium 1377 mg, Sugar 11 g, Fat 14 g, ServingSize 6 servings, UnsaturatedFat 0 g

JAMAICAN CHICKEN STEW



Jamaican Chicken Stew image

Very tasty and easy to make. Another favorite of mine from cooking light. I generally use more curry powder and add jamaican hot sauce.

Provided by AZRT8871

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup uncooked long-grain rice
2 teaspoons olive oil
1 cup chopped onion
1 1/2 teaspoons bottled minced garlic
1 lb boneless skinless chicken breast, cut into bite-size pieces
1 teaspoon curry powder
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cracked black pepper
1/4 cup dry red wine
2 tablespoons capers
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes, undrained

Steps:

  • Prepare rice according to package directions, omitting salt and fat.
  • While rice cooks, heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 3 minutes or until tender.
  • Combine chicken and the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan; sauté 4 minutes.
  • Stir in wine, capers, beans, and tomatoes. Cover, reduce heat, and simmer 10 minutes or until tender. Serve over rice.

Nutrition Facts : Calories 477.7, Fat 4.8, SaturatedFat 0.9, Cholesterol 65.8, Sodium 430.2, Carbohydrate 67.6, Fiber 9.9, Sugar 5.8, Protein 37.8

CHICKEN AND SWEET POTATO CARIBBEAN STEW



Chicken and Sweet Potato Caribbean Stew image

This is a remake of the lovely Caribbean Chicken and Squash Stew Recipe #151674. If you don't have time to stew your stew like that one, but still want that flavorful kick, give this frugal version a try. Excellent over rice.

Provided by deb12

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons oil
1 cup onion
1 cup celery (1 stalk)
1/2 cup red bell pepper (or green)
3 garlic cloves
1 teaspoon thyme
1 bay leaf
1 -2 teaspoon crushed red pepper flakes
1/2 teaspoon ground black pepper
1 -2 cup chicken broth
1 (14 1/2 ounce) can diced tomatoes (we prefer petite diced)
1 sweet potato, 1/2 inch diced (peeling can stay on)
2 cups diced cooked chicken
3 cups cooked rice

Steps:

  • Heat oil in large soup pot over medium heat.
  • Chop onion, celery, red or green pepper, and garlic. Add to oil.
  • Stir in thyme and bay leaf. Cook over medium to medium low until onions are soft, about 7 minutes. Meanwhile, chop sweet potato into 1/2 inch dice (peeling can stay on).
  • Near end of cooking time, add crushed red pepper to pot and stir to mix.
  • Add black pepper, tomatoes, broth, sweet potato and chicken to the pot. Bring to a boil, cover and simmer on low 20-25 minutes, until potatoes are soft.
  • Serve over hot rice.
  • Freeze separate from rice if freezing.

Nutrition Facts : Calories 452.6, Fat 12.4, SaturatedFat 2.4, Cholesterol 52.5, Sodium 506.7, Carbohydrate 60.1, Fiber 4.4, Sugar 8.4, Protein 24.3

CARIBBEAN CHICKEN PEPPER POT



Caribbean Chicken Pepper Pot image

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 6 servings

Number Of Ingredients 14

1/4 cup vegetable oil
1 medium onion, halved and sliced
2 bay leaves
1 1/2 tablespoons kosher salt, plus additional for seasoning
2 teaspoons ground allspice
1 heaping teaspoon dried thyme
1/3 cup tomato paste
Freshly ground black pepper
8 skinless, bone-in chicken thighs (about 2 1/2 pounds)
3 1/2 cups water
1 Scotch bonnet chile, pierced (if you like it really hot, mince it)
8 ounces fresh okra, trimmed, halved crosswise
3 thick sweet potatoes (about 2 pounds), each cut into 4 rounds with skin on
1 bunch collard greens (about 1 pound), stems removed, chopped

Steps:

  • Heat a 7-liter pressure cooker over medium heat. Stir in the oil, onion, bay leaves, 1 1/2 tablespoons salt, the allspice, and thyme; cook, uncovered, until soft, about 8 minutes. Increase the heat to high, stir in the tomato paste, and cook, stirring and scraping, until it turns brick red, about 2 minutes.
  • Season the chicken with some salt and black pepper, to taste, and add it to the pot, turning to coat with the tomato and onion. Stir in the water, then add the chile, okra, potatoes, and collard greens in that order. You don't need to stir--the collards will cook down and keep everything moist as the cooker comes up to pressure. Close the pressure cooker lid and bring the pressure up to high (which can take up to 10 minutes), then reduce the heat, if necessary, to maintain an even pressure for 7 minutes.
  • Remove from the heat and press the pressure indicator stem until no more steam comes out. Carefully open the pot. Remove and discard bay leaves. Ladle the stew into bowls and serve.

SLOW COOKER JAMAICAN BROWN STEW CHICKEN



Slow Cooker Jamaican Brown Stew Chicken image

Slow Cooker Jamaican Brown Stew Chicken - An incredibly rich-in-flavor all time Jamaican classic- Jamaican Brown Chicken Sauce right in your slow cooker.

Provided by Imma

Categories     Main

Time 4h20m

Number Of Ingredients 22

5-6 5-6 chicken thighs bone-in trimmed of excess fat= (, bone-in)
1 teaspoon salt to taste
½ teaspoons bouillon chicken powder
½ teaspoon minced ginger
1 teaspoon minced garlic
½ teaspoon white pepper
1 teaspoon fresh thyme
½ teaspoon smoked paprika
2 green onions (, diced)
2 tablespoons or more canola oil
1 tablespoon brown sugar
1 large onion (, diced)
1 teaspoon minced garlic
2 tablespoons ketchup
1 teaspoon browning sauce
1 teaspoon fresh or dried thyme
1 teaspoon hot sauce (, sub chili sauce)
1 ½ teaspoon smoked paprika
2 small bell pepper, red or green (, sliced )
½ teaspoon white pepper
¾ cup chicken broth/water
salt and to taste

Steps:

  • Place chicken thighs in a large bowl or slow-cooker insert. Then seasoned with all marinade ingredients- salt, chicken bouillon, garlic, ginger, paprika, white pepper, and thyme. Mix chicken with a spoon or with hands until they are well coated, cover tightly and set aside in the fridge Marinate for about an hour or preferably overnight
  • When ready to cook heat up a skillet or large saucepan with about 2 tablespoons oil, and then brown the chicken about 3-4 minutes until chicken is a golden brown: remove and place in the crockpot. Drain any excess oil from the skillet and leave about 2 Tablespoons of oil.
  • Add onions, garlic, hot sauce, smoked paprika, bell peppers and salt to taste. Stir for about 2-3 minutes until onions is translucent.
  • Then add to crockpot, deglaze the pan with about ¾ cup of water add to slow cooker, together with ketchup, brown sauce and any remaining marinade from the chicken.
  • Cover and cook on high for about 3-4 hours. Remove and serve with rice and beans

Nutrition Facts : Calories 349 kcal, Carbohydrate 11 g, Protein 20 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 855 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

EASY OVEN-COOKED JAMAICAN BROWN STEW CHICKEN



Easy oven-cooked Jamaican brown stew chicken image

Try this classic Jamaican one-pot of brown stew chicken with a moreish spicy marinade. Serve with rice and peas and slaw on the side, if you like

Provided by Michelle Miah

Categories     Dinner

Time 1h30m

Number Of Ingredients 17

1.6kg whole chicken
1½ tbsp demerara sugar
400ml hot chicken stock
1 tbsp browning sauce (I use Grace)
1 tsp plain flour mixed with 25ml cold water
1-2 spring onions, sliced, to serve
rice and peas and slaw, to serve (optional)
8 thyme sprigs
1 onion, finely sliced
2 garlic cloves, chopped
½ scotch bonnet pepper, chopped
2 tomatoes, cut into wedges
2 tbsp all-purpose seasoning (I use Dunn's River)
1 tbsp chicken seasoning (I use Dunn's River)
6 whole pimento seeds, crushed
1 tsp black pepper
4 tbsp extra virgin olive oil

Steps:

  • Remove the skin from the chicken, joint it, cut the breasts in half and separate the legs and thighs.
  • Put the chicken pieces in a large bowl along with all the marinade ingredients. Toss, then rub the mixture into the chicken. Cover tightly and chill for 24 hrs.
  • Heat the oven to 200C/180C fan/gas 6. Tip the chicken and marinade into a deep ovenproof dish. Cover and bake for 40 mins, then remove the lid and stir in the sugar, stock, browning sauce and flour mixture. Bake for another 15 mins, uncovered, turning the chicken and basting it every 5 mins.
  • Check the chicken is cooked through. If not, bake for 15 mins more, then check again. Taste for seasoning, then scatter with the spring onions and serve with rice and peas and slaw, if you like.

Nutrition Facts : Calories 482 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 48 grams protein, Sodium 5.2 milligram of sodium

CARIBBEAN VEGETABLE STEW



Caribbean Vegetable Stew image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 14

2 cups chopped onions
2 tablespoons vegetable oil
3 cups chopped cabbage
1 fresh chile, minced (seeded for a milder "hot"), or 1/4 teaspoon cayenne
1 tablespoon grated fresh ginger root
2 cups water
3 cups diced sweet potatoes, cut into 1/2inch cubes
Salt to taste
2 cups undrained chopped fresh or canned tomatoes
2 cups fresh or frozen sliced okra
3 tablespoons fresh lime juice
2 tablespoons chopped fresh cilantro
Chopped peanuts
Sprigs of cilantro (optional)

Steps:

  • In a nonreactive soup pot, saute the onions in the oil on medium heat for 4 or 5 minutes. Add the cabbage and the chile or cayenne and continue to saute, stirring often, until the onions are translucent, about 8 minutes.
  • Add the grated ginger and the water, cover the pot, and bring to a boil. Stir in the sweet potatoes, sprinkle with salt, and simmer for 5 or 6 minutes, until the potatoes are barely tender. Add the tomatoes, okra, and lime juice. Simmer until all of the vegetables are tender, about 15 minutes. Stir in the cilantro and add more salt to taste.
  • Sprinkle the stew with chopped peanuts. Top with a few sprigs of cilantro, if you like.
  • Serve the stew on rice or with a fresh crusty bread

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  • Add the oil in, then shake the seasonings off the chicken, and add the pieces into the pan. Brown each side for 2-3 minutes, then remove the chicken from the pan.


JAMAICAN CHICKEN STEW RECIPE | MYRECIPES
Combine chicken and the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan; sauté 4 minutes. Stir in wine, capers, beans, and tomatoes. …
From myrecipes.com
5/5 (27)
Calories 465 per serving
Servings 4
  • While rice cooks, heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 3 minutes or until tender. Combine chicken and the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan; sauté 4 minutes. Stir in wine, capers, beans, and tomatoes. Cover, reduce heat, and simmer 10 minutes or until tender. Serve over rice.


AUTHENTIC JAMAICAN BROWN STEW CHICKEN - MISSION FOOD ADVENTURE
Brown stew chicken is a classic Caribbean braised chicken dish with a rich, dark, spiced sauce. It is typically associated with Jamaican cuisine but is also popular in other …
From mission-food.com
4.8/5 (12)
Calories 494 per serving
Category Main Course
  • In a large bowl or gallon-size plastic storage bag combine the chicken with all of the remaining marinade ingredients. Stir to evenly coat and gently massage the marinade into the chicken pieces. Cover the bowl with plastic wrap or seal the bag, and refrigerate for at least 1 hour or overnight.
  • Remove the chicken pieces from the marinade, scraping off bits of vegetables and herbs from the chicken. Reserve the marinade and allow the chicken to rest for about 10 minutes so it’s closer to room temperature before cooking.
  • In a large heavy-bottomed pot, dutch oven, or braiser, heat oil over medium-high heat. Working in batches if needed, add chicken pieces to the oil (skin-side down first if it is skin-on chicken) and brown for about 3 minutes per side, or until golden brown (it’s ok if they are dark brown, the sauce will even out all of the color). Remove browned pieces and set aside. If there is a lot of fat in the pan (from rendering the chicken skins) you may drain off all but 2 tablespoons of fat.
  • Add the reserved marinade and give it a good stir, cooking for 1 to 2 minutes just until the mixture is fragrant and starting to soften. Then add the chicken broth and scrape up any browned bits from the bottom of the pot. Add the bell pepper, scotch bonnet pepper, and ketchup. Stir until smooth, then add the browned chicken pieces and stir to coat.


AUTHENTIC JAMAICAN BROWN STEW CHICKEN - FOOD FIDELITY
Add the butter, ketchup, and hot sauce then mix well. Add the chicken pieces back to the pan. Cover and simmer 30-45 minutes. add Cup of stock, butter,½ cup ketchup, 1 whole …
From foodfidelity.com
Ratings 11
Calories 638 per serving
Category Main Course
  • Grate the garlic and ginger directly onto the chicken. Add the sliced vegetables, thyme sprigs, and all spice berries. Mix well with your hands. Place the chicken plus marinade in a large ziplock bag then let the chicken marinate overnight.
  • Separate the chicken from the vegetables, removing as many garlic and ginger pieces as possible.


BROWN STEW CHICKEN - IMMACULATE BITES
If you’ve ever wanted to make Jamaican food at home, you have to try this! Now, where do I start? I am obviously going to tell you that this Jamaican Brown Chicken Stew is …
From africanbites.com
4.9/5 (35)
Calories 289 per serving
Category Main
  • Followed by the chicken bouillon powder, ginger, garlic, white pepper, thyme, paprika, and green onions. Thoroughly mix chicken with a spoon or with hands until they are well coated, cover tightly and set aside in the fridge. Marinate for about at least an hour or preferably overnight.
  • When ready to cook, discard any excess particles from the chicken and reserve for later use. Heat up a large pan (I used a 12 inch cast iron ) with about 2 tablespoons oil. Brown the chicken about 3-4 minutes until chicken is a golden brown; remove and place on a plate. Drain any excess oil from the skillet and leave about 2-3 tablespoons of oil.


THE BEST AUTHENTIC JAMAICAN BROWN STEW CHICKEN ...
Brown Stew Chicken is a classic Jamaican stew made with chicken, vegetables and a heavy amount of aromatic spices. The end result is tender chicken, flavorful and rich …
From grandbaby-cakes.com
4.2/5 (214)
Total Time 4 hrs
Category Main Course
Calories 482 per serving
  • In a gallon-size plastic storage bag, combine onions, scallions, garlic, brown sugar, browning sauce, thyme, paprika, ginger, chili powder, 1 teaspoon salt and ½ teaspoon pepper. Add the chicken and massage the marinade into the chicken, tossing well to evenly coat. Seal the bag and refrigerate for 2 hrs or overnight.
  • Line a baking sheet with parchment paper. Remove the chicken pieces from the marinade and lay them on the baking sheet. Pat off excess marinade with paper towels. Set aside for about 10 minutes. Reserve marinade.
  • Heat the oil in a large heavy-bottomed pot or dutch oven over medium-high heat until hot, about 5 minutes. Working in batches if needed, add the chicken to the hot oil and fry, turning it occasionally, until deep golden brown on all sides, about 10 minutes total.
  • Once all chicken pieces are golden brown, stir in the stock, reserved marinade, carrots, tomatoes, ketchup, allspice and bay leaves.


CARIBBEAN CHICKEN STEW RECIPE - OLIVEMAGAZINE

From olivemagazine.com
Cuisine Caribbean
Total Time 1 hr 10 mins
Category Meat And Poultry
Published 2020-10-05
  • To make the green seasoning, pulse all the ingredients with a little salt and pepper in a blender or food processor until finely chopped. Put the chicken into a bowl, add the green seasoning, mix well and leave to marinade for at least 4 hours or ideally overnight.
  • When you are ready to cook, brush any excess marinade from the chicken back into the bowl and keep. Evenly spread the sugar in a large, wide, heavy-based pan and melt over a medium heat – don’t take your eyes off the pot, give it a stir and wait for the sugar to change from golden to dark brown.
  • Reduce the heat, pour any remaining marinade into the pan, along with a little seasoning, give it a stir, put the lid on and leave to stew for 30-40 minutes, stirring now and again, until the chicken is cooked through.
  • To make the rice, heat the oil in a large pan over a low heat and soften the onion with a little salt for 2-5 minutes, stirring regularly. Add the garlic, thyme and allspice, and cook for 30 seconds, stirring continuously, until the aromas are released.
  • Remove the thyme sprig and the scotch bonnet from the rice, fluff it up with a fork, trying to gently fold through the kidney beans, and season to taste.
  • Serve the chicken with the rice and peas, with a drizzle of the gravy over everything and some drops of scotch bonnet pepper sauce.


FOOLPROOF CARIBBEAN STEW CHICKEN.
1 tablespoon chopped parsley. 3/4 cup water. Place the clean trimmed chicken pieces in a large bowl and get ready to marinate it for about 30 minutes. In another bowl, mix the ginger, ketchup, garlic, brown sugar, soy sauce,Worcestershire sauce, water and scotch bonnet pepper. Then pour half of the marinade over the chicken and mix.
From caribbeanpot.com
Estimated Reading Time 3 mins


JAMAICAN BROWN STEW CHICKEN RECIPE - SERIOUSEATS.COM
Brown stew chicken is a rich and silky Jamaican stew. Of course, stew chicken is not specific to any one Caribbean island, and while different islands may have recipes that appear similar, there are subtle but important differences. For example, a Trinidadian version might be very similar to the recipe I'm sharing today, but Trinidad’s distinctive green seasoning …
From seriouseats.com
3/5 (1)
Servings 6
Cuisine Caribbean
Category Dinner, Lunch, Entree


CARIBBEAN CHICKEN CASSEROLE | CARIBBEAN RECIPES | GOODTOKNOW
Brown the chicken all over in batches and set aside. Drain all but 1 tbsp of the fat. Gently fry the onion until softened. Stir in garlic, ginger and spices and cook for 1 min. Sprinkle over the flour and cook for another min. Remove pan from heat and stir in the stock. Add sweet potato and chicken. Return the pan to the heat and bring to the ...
From goodto.com
3.6/5 (430)
Total Time 1 hr 40 mins
Category Dinner,Lunch,Main Course
Calories 780 per serving


JAMAICAN BROWN STEW CHICKEN RECIPE - COOK LIKE A JAMAICAN
1. Season chicken with salt, black pepper, sugar, garlic and scallion (green onion). Marinate the chicken overnight of at least one hour before frying. 2. Remove scallion and garlic from chicken and, on High heat, fry the chicken in cooking oil for 2 to 3 minutes on each side, until browned. Remove chicken from pan. 3.
From cooklikeajamaican.com
User Interaction Count 131
Estimated Reading Time 8 mins


EASY CARIBBEAN RECIPES - OLIVEMAGAZINE
This Caribbean chicken stew recipe comes from Trinidadian recipe writer, Shivi Ramoutar. It’s flavoured with thyme, ginger, lime, Angoustura bitters and scotch bonnet sauce. Serve with coconut rice and peas. Shivi says: “Ma’s stew chicken with rice and peas, and macaroni pie, was our family’s steadfast Sunday comfort lunch from our childhood in Trinidad …
From olivemagazine.com
Cuisine Caribbean


JAMAICAN BROWN STEW CHICKEN | RECIPE | STEW CHICKEN RECIPE ...
Dec 30, 2020 - Brown Stew Chicken is a traditonal Caribbean dish. It has a savory brown sauce that you can pair with rice, sweet plantains and a side salad.
From pinterest.ca
4.4/5 (10)
Total Time 3 hrs
Servings 6


RECIPES AROUND THE WORLD: CARIBBEAN CHICKEN STEW • THE ...
Here’s the recipe for how to make Caribbean Chicken Stew from Barbados at home! Cultural Context. This dish cooked throughout the Caribbean sure is tasty if you are in the mood for good comfort food. Chicken Stew can be found in Barbados at local food trucks or deli’s, however, the best way to have it, in my opinion, is at home sweet home, made with love. Traditionally, it is …
From theblondeabroad.com
Estimated Reading Time 3 mins


CARIBBEAN-STYLE CHICKEN RECIPES | MYRECIPES
Caribbean Chicken Breasts Recipe. Sample a six-ingredient main dish loaded with the flavor of crushed pineapple, apricot jam, and mild curry powder. Chicken breast halves cook in individual foil packets, making this a fast weeknight dish that's light on cleanup. Pair with cooked rice to soak up the extra sauce from the packets.
From myrecipes.com
Estimated Reading Time 4 mins


CARIBBEAN CHICKEN STEW RECIPE
Crecipe.com deliver fine selection of quality Caribbean chicken stew recipes equipped with ratings, reviews and mixing tips. Get one of our Caribbean chicken stew recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Caribbean beef stew If you are searching for a hearty supper with a lighter touch, you cannot find a better option than …
From crecipe.com


CARIBBEAN CHICKEN STEW | RECIPE | FAVORITE RECIPES CHICKEN ...
Feb 15, 2018 - Caribbean chicken stew made with nutmeg, cinnamon, and cloves combined with honey, make the dish rich rather than sweet. Most flavourful chicken dish
From pinterest.ca


CARIBBEAN CHICKEN STEW RECIPES
Caribbean chicken stew recipe. Learn how to cook great Caribbean chicken stew . Crecipe.com deliver fine selection of quality Caribbean chicken stew recipes equipped with ratings, reviews and mixing tips. Get one of our Caribbean chicken stew recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Caribbean ...
From tfrecipes.com


CARIBBEAN CHICKEN STEW RECIPE - ALL INFORMATION ABOUT ...
Caribbean Stew Chicken Recipe | SideChef best www.sidechef.com. Put pieces of chicken in a large bowl and squeeze the Lime (1) over it. Add a couple of cups of water to wash, then drain. Add Worcestershire Sauce (1 tsp), Ketchup (1 Tbsp), Salt (3/4 tsp), and Ground Black Pepper (1/4 tsp). Step 3
From therecipes.info


BAKED BEANS CHICKEN STEW - JAMAICAN DINNERS
Learn how to prepare cook Jamaican food Baked Beans Chicken Stew. “FREE MEMBERSHIP – NEVERTHELESS IF YOU BUY COOKBOOKS; IT WILL PROVIDE EXCLUSIVE ACCESS TO THE RECIPES.” Jamaican Dinners dot com slogan is “REMEMBER NOW,.! Nature’s Food Brain Body & Harmony; Master Emotions,…!!!” All Right,..!! Ingredients. …
From jamaicandinners.com


ASTRAY RECIPES: CARIBBEAN CHICKEN STEW
Cook chicken 8-10 minutes, turning occasionally until browned on both sides. Sprinkle ginger and pepper over chicken. Stir in next 4 ingredients and salt to taste. Mix thoroughly. Add turnips, onions, and ½ cup stock. Cover and simmer gently 35-40 minutes, until chicken is cooked throughout. Add remaining stock if dish becomes too dry. Meanwhile, bring water to a boil in a …
From astray.com


TURMERIC CHICKEN STEW - JAMAICAN DINNERS
Learn how to prepare cook Jamaican food Turmeric Chicken Stew. “FREE MEMBERSHIP – NEVERTHELESS IF YOU BUY COOKBOOKS; IT WILL PROVIDE EXCLUSIVE ACCESS TO THE RECIPES.” Jamaican Dinners dot com slogan is “REMEMBER NOW,.! Nature’s Food Brain Body & Harmony; Master Emotions,…!!!” All Right,..!! Ingredients. …
From jamaicandinners.com


THE 6 CHICKEN DISHES EVERY JAMAICAN SHOULD COOK
Jamaican fried chicken is possibly the best comfort food! Golden brown, crispy fried chicken! Fried chicken is made at home, served at parties or other gatherings and is also another popular option for Friday and Saturday nights’ dinner. It is a very easy recipe to prepare and when seasoned and fried right, it is a very delicious treat. The trick to getting finger licking good fried …
From jamaicans.com


JAMAICAN BROWN STEW CHICKEN WITH HERB-ROASTED POTATOES ...
Working in 2 batches if needed, place the chicken in the pan skin-side down and cook until the skin is deep golden-brown, about 5 minutes. Flip the chicken and brown the other side, about 5 minutes more. Transfer the chicken to a plate. Reduce the heat to medium. Remove about 1 tablespoon of the fat from the pan.
From thekitchn.com


20 FAVORITE CHICKEN STEWS FROM AROUND THE WORLD | YUMMLY
Tired of hearing, “Chicken again?” That won't happen when you transform your poultry into one of these delicious stew recipes with global flavors. Debbie Koenig Posted Feb 14, 2022. Debbie Koenig Posted Feb 14, 2022. Slow Cooker Spanish Chicken Stew from Sweet Peas and Saffron ...
From yummly.co.uk


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