PEPPERMINT FENNEL TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. I rather like this particular blend since I've discovered that fennel and mint go together quite well. I added some lemon verbena, too, to help round out the flavors. I strongly recommend you try this particular tea iced! Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts : Calories 6.9, Fat 0.3, Sodium 1.8, Carbohydrate 1.1, Fiber 0.8, Protein 0.3
CARDAMOM TEA
When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.
Provided by Rita1652
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.
- Add honey and milk. Enjoy!
CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL
I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!
Provided by Abby Girl
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
- Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
- Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.
Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5
CARDAMOM SWEET TEA
I've learned two new cuisines in my year so far spent in the South: Southern food, and Indian food. This brings them together.
Provided by Eliah
Categories Beverages
Time 15m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Bring two quarts of water, with the cardamom pods, to boil in a pot.
- Remove from heat and add the tea bags.
- Cover and let steep five minutes.
- Remove the tea bags and the cardamom.
- Put the Splenda or sugar in a gallon pitcher and add the tea.
- Fill the pitcher the rest of the way with cold water, chill, and enjoy.
Nutrition Facts : Calories 10.3, Sodium 9.3, Carbohydrate 2.8, Sugar 2.5
SWEET FENNEL TEA FOR INDIGESTION
A simple herbal tea that's good for upset stomachs.Fennel has been used for centuries all over the world to sooth and relax the digestive system and freshen breath after a heavy meal.Fennel tea is gentle enough to give to colicky children,just omit the honey if they are very young and give a small spoonfull at the time.Fennel is also supposed to help milk production in nursing mothers and to help with other female problems,as it does have a slight hormonal affect on the female system.It's also just a nice hot drink to relax with before bed.
Provided by strangelittlebeast
Categories Beverages
Time 8m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Bring the fennel seeds and water to a boil over high heat.
- Reduce the heat to medium and simmer ,reducing the liquid to 4 cups for a milder tea (beat for children)and to 3 cups for a stronger one.
- Add the honey,stir to dissolve,and let steep a few minutes until it is cool enough to drink.
Nutrition Facts : Calories 15, Fat 0.7, Sodium 14.5, Carbohydrate 2.3, Fiber 1.7, Protein 0.7
WILD PEPPERMINT TEA
a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)
Provided by Chef Otaktay
Categories Beverages
Time 37m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Boil about 3 or 4 cups of water.
- Add the peppermint leaves and shut the heat off.
- Let the tea steep for about 5 minutes.
- Pour through a tea strainer.
- Add the honey and pour into cups.
- The tea can be made from fresh leaves or dryed leaves.
- note:you can find the leaves along any creek, river, or lake.
Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1
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