Cardamom Coriander Fennel Tea With Peppermint Oil Food

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PEPPERMINT FENNEL TEA



Peppermint Fennel Tea image

This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. I rather like this particular blend since I've discovered that fennel and mint go together quite well. I added some lemon verbena, too, to help round out the flavors. I strongly recommend you try this particular tea iced! Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.

Provided by Feelah_the_tigress

Categories     Beverages

Time 15m

Yield 1 serving(s)

Number Of Ingredients 3

1 teaspoon peppermint
1 teaspoon fennel seed
1 teaspoon lemon verbena

Steps:

  • Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
  • Place tea ball in hot water and steep for 10 minutes.

Nutrition Facts : Calories 6.9, Fat 0.3, Sodium 1.8, Carbohydrate 1.1, Fiber 0.8, Protein 0.3

CARDAMOM TEA



Cardamom Tea image

When feeling down make this warming tea Drink hot with a little milk twice a day to ward off coughs and colds. In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in Scandinavia.

Provided by Rita1652

Categories     Beverages

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

4 cardamom pods
4 black peppercorns
4 cloves
1 cinnamon stick
4 slices fresh ginger, quarter slices
2 tablespoons honey or 2 tablespoons sugar
milk

Steps:

  • Place all ingredients in 2 1/2 cups of water, heat, but do not boil, for half an hour and strain.
  • Add honey and milk. Enjoy!

CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL



Cardamom, Coriander, Fennel Tea With Peppermint Oil image

I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!

Provided by Abby Girl

Categories     Beverages

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

1/2 teaspoon cardamom seed
1/2 teaspoon coriander seed
1/2 teaspoon fennel seed
4 cups boiling water
1 teaspoon maple syrup (optional)
1 drop peppermint oil (optional)
1 teaspoon tea leaves (optional)

Steps:

  • Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
  • Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
  • Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.

Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5

CARDAMOM SWEET TEA



Cardamom Sweet Tea image

I've learned two new cuisines in my year so far spent in the South: Southern food, and Indian food. This brings them together.

Provided by Eliah

Categories     Beverages

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

1 gallon water
4 family-size tea bags (I recommend Luzianne)
10 -12 cardamom pods
25 g Splenda sugar substitute (or 200g sugar)

Steps:

  • Bring two quarts of water, with the cardamom pods, to boil in a pot.
  • Remove from heat and add the tea bags.
  • Cover and let steep five minutes.
  • Remove the tea bags and the cardamom.
  • Put the Splenda or sugar in a gallon pitcher and add the tea.
  • Fill the pitcher the rest of the way with cold water, chill, and enjoy.

Nutrition Facts : Calories 10.3, Sodium 9.3, Carbohydrate 2.8, Sugar 2.5

SWEET FENNEL TEA FOR INDIGESTION



Sweet Fennel Tea for Indigestion image

A simple herbal tea that's good for upset stomachs.Fennel has been used for centuries all over the world to sooth and relax the digestive system and freshen breath after a heavy meal.Fennel tea is gentle enough to give to colicky children,just omit the honey if they are very young and give a small spoonfull at the time.Fennel is also supposed to help milk production in nursing mothers and to help with other female problems,as it does have a slight hormonal affect on the female system.It's also just a nice hot drink to relax with before bed.

Provided by strangelittlebeast

Categories     Beverages

Time 8m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 3

3 tablespoons whole green fennel seeds
6 cups water
1/4 cup honey (optional)

Steps:

  • Bring the fennel seeds and water to a boil over high heat.
  • Reduce the heat to medium and simmer ,reducing the liquid to 4 cups for a milder tea (beat for children)and to 3 cups for a stronger one.
  • Add the honey,stir to dissolve,and let steep a few minutes until it is cool enough to drink.

Nutrition Facts : Calories 15, Fat 0.7, Sodium 14.5, Carbohydrate 2.3, Fiber 1.7, Protein 0.7

WILD PEPPERMINT TEA



Wild Peppermint Tea image

a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:)

Provided by Chef Otaktay

Categories     Beverages

Time 37m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 cup dry peppermint leaf
3 -4 cups very hot water
2 -3 tablespoons honey

Steps:

  • Boil about 3 or 4 cups of water.
  • Add the peppermint leaves and shut the heat off.
  • Let the tea steep for about 5 minutes.
  • Pour through a tea strainer.
  • Add the honey and pour into cups.
  • The tea can be made from fresh leaves or dryed leaves.
  • note:you can find the leaves along any creek, river, or lake.

Nutrition Facts : Calories 34.2, Sodium 5, Carbohydrate 9.1, Fiber 0.3, Sugar 8.6, Protein 0.1

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