Caramelized Onion And Herbed Goat Cheese Flatbread Food

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CARAMELIZED ONION, GOAT CHEESE & ARUGULA FLATBREAD



Caramelized Onion, Goat Cheese & Arugula Flatbread image

If you love caramelized onions, you'll love this flatbread! Caramelized onions, tangy goat cheese and peppery arugula are topped with a sweet balsamic glaze for an easy and delicious meal. Caramelize your onions ahead of time and this flatbread to ready to eat in just 15 minutes!

Provided by Amber Gray

Categories     Entree & Main Dishes

Time 1h5m

Number Of Ingredients 9

1 tablespoon unsalted butter
1 large sweet onion (thinly sliced)
1/8 teaspoon salt
1 tablespoon veggie stock
1 pre-made thin-crust flatbread
2 teaspoon olive oil (divided)
3 ounces goat cheese
1 cup organic arugula
2 tablespoons balsamic glaze

Steps:

  • Heat butter in skillet over medium-low heat. Add onions and cook, stirring frequently, 30-40 minutes. Once onions begin to soften and brown, sprinkle with salt and stir in stock. Cook additional 1-2 minutes and remove from heat.
  • Preheat oven to 425F.
  • Lay flatbread on baking sheet. Brush with 1 tsp. olive oil and top with caramelized onions and goat cheese. Bake 8-12 minutes, or until cheese melts and crust is crisp. Remove from oven.
  • Toss arugula with 1 tsp. olive oil, salt and pepper. Top flatbread with arugula and drizzle with balsamic glaze.

Nutrition Facts : Calories 380 kcal, Carbohydrate 57 g, Protein 12 g, Fat 12 g, Cholesterol 17 mg, Sodium 881 mg, Fiber 2 g, Sugar 12 g, SaturatedFat 6 g, TransFat 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

FLATBREAD WITH CARAMELIZED ONIONS & CHEESE



Flatbread With Caramelized Onions & Cheese image

This is a very versatile dish from Bonnie Stern who has owned a cooking school in Toronto Canada for over 30 years. It can be served at a cocktail party, as an appetizer or as a main course with a side salad. My DH & I have been known to devour the whole thing, with a few glasses of wine, on a Saturday night!!

Provided by CountryLady

Categories     Cheese

Time 1h10m

Yield 40 triangles

Number Of Ingredients 10

2 tablespoons olive oil
3 large onions, chopped
1 tablespoon brown sugar
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 lb frozen puff pastry (defrosted but cold)
6 ounces brie cheese, diced (rind removed)
6 ounces mild blue cheese, diced
2 tablespoons chopped fresh chervil or 2 tablespoons parsley

Steps:

  • Heat oil over medium high heat in a large skillet.
  • Add onions; cook until wilted& starting to brown.
  • Add sugar, vinegar, salt& pepper.
  • Reduce heat& cook gently for 15- 25 minutes or until onions are caramelized& brown.
  • Cool.
  • Roll pastry into a rectangle approximately 12 x 16 inches. I don't use the sheets of puff pastry - I prefer to use the 375gm package of Tenderflake Puff Pastry. I start rolling it out on my counter, then I transfer it to my baking tray (which has been lined with parchment paper) and roll the pastry to fit the tray. Since puff pastry is very "forgiving", you can "cut & paste" if necessary.
  • Spread onions over pastry.
  • Dot with cheese& sprinkle with chervil.
  • If you are preparing this for a party, you can prepare to this point and refrigerate- then bake later.
  • Bake in preheated 400F oven for 20- 25 minutes or until cheese has melted& pastry is crisp.
  • When removed from the oven, it will be puffed right up but allow it to cool for 5 minutes & it will fall back down. Cut into 20 serving pieces - this is easier done with kitchen scissors instead of a knife - then cut each piece in half diagonally.

Nutrition Facts : Calories 73.1, Fat 5.2, SaturatedFat 2.2, Cholesterol 7.5, Sodium 130.2, Carbohydrate 4.2, Fiber 0.3, Sugar 1, Protein 2.3

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