Canary Island Style Pollo En Adobo Food
CANARY ISLAND STYLE POLLO EN ADOBO
One of the most popular ways to serve chicken in the Canary Islands is in Adobo. Adobo is as varied as there are chefs, but the basic ingredients are the same. Feel free to play with the quantities of the ingredients! Cooking is a creative endeavor! Prep time does not include marinating time, so be sure to allow for that.
Provided by canarygirl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Using a mortar and pestle, mash garlic and salt, then add paprika, oregano, thyme, pepper, if using and olive oil.
- Add wine and combine well.
- Coat chicken with marinade, and refrigerate several hours.
- Heat oil over medium heat in a skillet.
- Fry chicken pieces until cooked through-about 20 minutes, lowering heat to medium low after chicken initially sears.
- This can be made with boneless, skinless breasts--just reduce cooking time accordingly.
- This can also be made on the grill-the flavor will be even better!
POLLO SABROSO
Adobo seasoning and Sazon can be found in the ethnic section of your grocer. If not, see recipe #451457 and there are many good Adobo recipes on food.com. I would imagine this being delicious on pork chops, too. These are 4 weight watcher points. Recipe from Skinny Taste blog. Note: 1. The packaged Sazon and Adobo contains salt. Should you make your own blends, remember to season with salt to taste. 2. If using packaged Sazon, any flavor will do, even the tomato blend.
Provided by gailanng
Categories Chicken Thigh & Leg
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, stir together the vinegar and soy sauce. Rub over chicken and turn to coat.
- In another small bowl, mix together the sazon, adobo, garlic powder and oregano. Season thighs with the mixture; let chicken marinade at least 20 minutes or overnight.
- Broil, bake or grill until chicken is cooked through.
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