Calabacitas Recipes New Mexico Food

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CALABACITAS



Calabacitas image

A healthy, delicious, and low carb Mexican side dish. Sub out the jalapeno for green chile to make it New Mexican style calabacitas!

Provided by Andrea

Categories     Side Dish

Time 20m

Number Of Ingredients 8

2 tbsp olive oil
2 jalapenos diced ((or, use 1/2 cup diced green chilies))
1 shallot (diced)
1 zucchini (diced)
1 yellow squash (diced)
salt and pepper
2 roma tomatoes (diced)
1 cup corn

Steps:

  • Warm olive oil over medium in a large pan. Add jalapenos and shallot, and cook until starting to soften - about 5 minutes.
  • Add zucchini and squash. Season with salt and pepper, and stir. Cover with a lid and cook 5 minutes, until squash is starting to soften.
  • Add tomatoes and corn, and continue cooking for another 3-5 minutes or until warmed through. Serve immediately.

Nutrition Facts : ServingSize 4 g, Calories 123 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 5 g

CALABACITAS



Calabacitas image

Make and share this Calabacitas recipe from Food.com.

Provided by vlynn

Categories     < 60 Mins

Time 1h

Yield 2-3 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1/2 cup chopped onion
1 garlic clove, minced
2 zucchini or 2 yellow squash, sliced
1/2 cup chopped New Mexico green chilies, roasted, peeled, stems removed
1 cup whole kernel corn
1/2 cup milk
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup grated monterey jack cheese

Steps:

  • In a skillet, saute the onion and garlic in the butter until nearly tender, about 3 minutes, stirring frequently.
  • Add remaining ingredients except cheese and simmer uncovered for 15-20 minutes until squash is tender.
  • Top with the grated cheese and heat until the cheese is melted.
  • Serve as a side dish or in flour tortillas smothered in green chili and topped with more grated cheese.

Nutrition Facts : Calories 379.4, Fat 23.6, SaturatedFat 14.3, Cholesterol 64.2, Sodium 1133.2, Carbohydrate 33.3, Fiber 5.1, Sugar 9.2, Protein 14.8

MEXICAN CALABACITAS



Mexican Calabacitas image

Make and share this Mexican Calabacitas recipe from Food.com.

Provided by LorenLou

Categories     Corn

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

6 medium zucchini, peeled and diced
1 can sweet corn, drained
1 medium onion, chopped
1 can Rotel Tomatoes (diced)
2 cloves garlic, finely chopped
4 tablespoons olive oil
1/2-1 lb colby-monterey jack cheese, shredded (or a little less, according to your taste)

Steps:

  • Place oil and chopped garlic in a large skillet, over medium heat.
  • Add zucchini and onion, cooking until onion is tender.
  • Add corn and tomatoes.
  • Cover skillet, and simmer over low heat 10-15 minutes, stirring occasionally.
  • When mixture is well heated, add cheese, mix and serve.

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