Cajun Chicken And Sausage Pasta Food

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CAJUN CHICKEN AND SAUSAGE PASTA



Cajun Chicken and Sausage Pasta image

Serve up a spicy dinner for two.

Provided by Kelly Kear Clark

Categories     Main Dish Recipes     Pasta     Chicken

Time 1h10m

Yield 2

Number Of Ingredients 13

1 skinless, boneless chicken breast half
½ teaspoon Cajun seasoning, or to taste
1 link pork sausage with jalapeno pepper
4 ounces farfalle (bow tie) pasta
2 tablespoons butter
1 green bell pepper, chopped
½ red bell pepper, chopped
½ onion, chopped
1 clove garlic, chopped
1 ½ cups fat-free half-and-half, divided
1 tablespoon cornstarch, or as needed
1 pinch Cajun seasoning, or to taste
1 pinch dried basil, or to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Sprinkle both sides of chicken breast with 1/2 teaspoon Cajun seasoning, or to taste.
  • Grill chicken breast and pork sausage on the preheated grill until browned and no longer pink inside, about 5 minutes per side. Transfer to a plate and let rest for 5 minutes. Cut chicken and sausage into bite-size pieces.
  • Bring a large pot of lightly salted water to a boil. Cook the farfalle pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  • Melt butter in a large skillet over medium heat. Cook and stir green bell pepper, red bell pepper, onion, and garlic in hot butter until slightly softened, 2 to 3 minutes. Stir chicken and sausage pieces into vegetables, reduce heat to medium-low, and pour 1 cup half-and-half into skillet. Stir to combine.
  • Mix cornstarch into remaining 1/2 cup half-and-half in a small bowl until smooth; pour into skillet and stir until sauce simmers and thickens, about 5 minutes. Toss cooked farfalle pasta into mixture until coated; season with additional Cajun seasoning and dried basil.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 72 g, Cholesterol 79.4 mg, Fat 18.8 g, Fiber 4.8 g, Protein 27.4 g, SaturatedFat 10 g, Sodium 628.8 mg, Sugar 16.1 g

CREAMY CAJUN CHICKEN AND SAUSAGE FETTUCCINE



Creamy Cajun Chicken and Sausage Fettuccine image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

8 ounces hot Italian or sweet sausage, removed from casings and crumbled
8 ounces boneless, skinless chicken breasts, cut into bite-size pieces
2 small red and/or green bell peppers, sliced
1 small onion, chopped
1 clove garlic
3/4 cup reduced sodium chicken broth
1/2 cup Hellmann's® or Best Foods® Real Mayonnaise
8 ounces fettuccine, cooked and drained

Steps:

  • Cook sausage in 12-inch nonstick skillet over medium-high heat 4 minutes or until cooked. Remove sausage to paper-towel-lined plate.
  • Season chicken, if desired, with salt and pepper. Cook chicken in same skillet, stirring occasionally, 4 minutes or until chicken is thoroughly cooked. Remove chicken from skillet and set aside.
  • Stir red peppers and onion into same skillet* and cook, stirring occasionally, 4 minutes or until tender. Stir in garlic and cook, 30 seconds. Stir in broth and Hellmann's® or Best Foods® Real Mayonnaise. Bring just to a boil over high heat. Reduce heat to low and simmer 1 minute. Stir in fettuccine, chicken and sausage and cook, stirring occasionally, 1 minute or until heated through. Season, if desired, with salt, pepper and crushed red pepper flakes.

CAJUN CHICKEN-SAUSAGE PASTA



Cajun Chicken-Sausage Pasta image

I got this recipe out of the Fast & Easy Weight Watchers cookbook. It doesn't even taste like it's "lite" ANYTHING!! My whole family loves it and it's a request even when extended family comes for a visit.

Provided by Texaspollock

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 (6 ounce) package grilled chicken breast strips
1 teaspoon cajun seasoning
7 ounces low-fat smoked sausage, sliced (Healthy Choice)
1 cup fresh mushrooms
3/4 cup onion (cut in slivers)
3/4 cup green bell pepper (cut in strips)
1 (14 1/2 ounce) can diced tomatoes with jalapenos (Del Monte Zesty)
8 ounces fettuccine pasta (cooked will equal 4 cups)
fresh ground black pepper

Steps:

  • Sprinkle chicken strips with cajun seasoning and cook over medium heat for 3-5 minutes in skillet sprayed with cooking spray.
  • Remove chicken and set aside. Add sausage, mushrooms, onions, and bell peppers to pan and saute for about 5 minutes or until veggies are tender.
  • Stir in chicken strips and tomatoes and cook until heated through.
  • Add pasta and toss well.
  • Sprinkle with fresh ground pepper.

Nutrition Facts : Calories 218.2, Fat 2.9, SaturatedFat 0.7, Cholesterol 59.7, Sodium 571, Carbohydrate 31, Fiber 0.9, Sugar 1.5, Protein 17.1

CAJUN CHICKEN AND ANDOUILLE PASTA



Cajun Chicken and Andouille Pasta image

Make and share this Cajun Chicken and Andouille Pasta recipe from Food.com.

Provided by Beautiful6arbage

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into thin strips
1 lb smoked andouille sausage, sliced into bite size pieces
2 -3 teaspoons cajun seasoning
2 tablespoons butter, unsalted
2 cups half-and-half
1/4 cup sun-dried tomato, seeded and sliced
1/2 red bell pepper, seeded, sliced into 1/4 inch wide strips
1/2 green pepper, seeded, sliced into 1/4 inch wide strips
1/2 medium red onion, sliced into 1/4 inch strips
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/4 dried basil
2 garlic cloves, crushed, peeled and minced
1/2 cup parmesan cheese, grated
16 ounces pasta, I use bow ties

Steps:

  • Place chicken pieces in a medium bowl, sprinkle the cajun seasoning over and toss to coat.
  • In a large, deep skillet sauté the garlic in the butter for about two minutes. Add chicken and andouille pieces. Sauté for about 4 minutes.
  • Add the red and green peppers to the skillet. Cook for about 2 minutes, then add the red onion.
  • Reduce heat. Add half and half, salt, pepper, garlic powder, and sun dried tomatoes. Heat through. Add basil.
  • Pour over hot pasta and toss with Parmesan cheese.

Nutrition Facts : Calories 819.5, Fat 39.4, SaturatedFat 17.6, Cholesterol 138.9, Sodium 1345.2, Carbohydrate 67.3, Fiber 3.4, Sugar 4.8, Protein 46.8

ONE-POT CAJUN CHICKEN AND SAUSAGE ALFREDO PASTA



One-Pot Cajun Chicken and Sausage Alfredo Pasta image

It is so simple to make and absolutely packed with flavor. Tender chunks of chicken with smoky pieces of sausage in a rich and delicious homemade Cajun-flavored Alfredo sauce.

Provided by Christine

Categories     Main Dish Recipes     Pasta     Chicken

Time 50m

Yield 6

Number Of Ingredients 12

1 pound chicken, cut into bite-sized pieces
½ teaspoon kosher salt
freshly ground black pepper to taste
4 tablespoons extra-virgin olive oil
14 ounces smoked sausage, sliced on the diagonal
4 cloves garlic, minced
2 cups low-sodium chicken broth
1 ¼ cups heavy cream
2 cups dried penne pasta
1 ½ tablespoons Cajun seasoning, plus more to taste
½ cup freshly shredded Parmesan cheese
1 tablespoon minced Italian flat-leaf parsley

Steps:

  • Season chicken with salt and pepper. Heat olive oil in a large, covered cooking pot over medium-high heat. Brown chicken in the hot oil, 5 to 7 minutes.
  • Add sausage to the pot and continue to cook until lightly browned, about 5 minutes more. Stir in garlic and cook for about 2 minutes. Add chicken broth, heavy cream, pasta, and Cajun seasoning. Stir together and bring to a simmer over medium-high heat, about 5 minutes.
  • Reduce heat to low, cover the pot, and cook until pasta is tender, 15 to 20 minutes.
  • Remove the pot from heat and stir in Parmesan cheese. Stir in chopped parsley and sprinkle with additional Cajun seasoning if desired.

Nutrition Facts : Calories 723.1 calories, Carbohydrate 22.4 g, Cholesterol 163.2 mg, Fat 52.9 g, Fiber 1.1 g, Protein 38.6 g, SaturatedFat 22.1 g, Sodium 1706.5 mg, Sugar 2.6 g

CAJUN SAUSAGE PASTA



Cajun Sausage Pasta image

If you can stand a little "heat", stay in the kitchen and cook up this zesty Cajun entree send in by Crystal Leach of Columbia, South Carolina. "This dish has a nice 'kick', and the peppers perk up tis flavor and appearance. For variety, substitute chicken for the sausage," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 15

1 large onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
1 cup reduced-sodium chicken broth
2 cups dry white wine or additional reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (6 ounces) tomato paste
2 tablespoons sugar
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper
1 pound turkey Italian sausage links, sliced
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
5 cups hot cooked penne pasta

Steps:

  • In a large saucepan, saute onion and garlic in oil until tender. Add broth and wine. Bring to a boil; cook, uncovered, until liquid is reduced to 1 cup. Reduce heat. Stir in the tomatoes, tomato paste, sugar, cumin, cayenne and pepper. Cover and simmer for 15-20 minutes., Meanwhile, in a nonstick skillet, cook sausage and peppers over medium heat until sausage is no longer pink and peppers are tender; drain. Stir in the tomato mixture. Serve over pasta.

Nutrition Facts : Calories 555 calories, Fat 11g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 987mg sodium, Carbohydrate 65g carbohydrate (0 sugars, Fiber 6g fiber), Protein 26g protein.

ONE-POT CAJUN PASTA RECIPE BY TASTY



One-Pot Cajun Pasta Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 12 servings

Number Of Ingredients 20

2 tablespoons olive oil
2 chicken breasts, diced
8 oz andouille sausage, or smoked sausage, sliced
3 cloves garlic, minced
½ yellow onion, sliced
1 red pepper, sliced
1 green pepper, sliced
2 cups mushroom
16 oz pasta, 1 box, of your choice, we used linguine
5 cups chicken broth
½ cup heavy cream
1 cup parmesan cheese, shredded
1 tablespoon cajun seasoning
green onion, optional, for garnish
cayenne pepper, equal parts
onion powder, equal parts
paprika, equal parts
garlic powder, equal parts
salt, equal parts
pepper, equal parts

Steps:

  • Pour olive oil into the pot.
  • Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
  • Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
  • Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
  • Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
  • Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
  • NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
  • Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
  • Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams

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Cut the chicken breasts into 2-inch chunks. Place the chicken in a bowl, add the Cajun seasoning, the paprika, and the ground pepper. Stir well to coat and set to one side. Slice the sausage into ½ inch rings. Peel and chop the onion, then chop the bell peppers into bite-sized chunks. Heat the olive oil in a large non-stick skillet or fry pan.
From sprinklesandsprouts.com


SIMPLE CAJUN CHICKEN AND SAUSAGE PASTA RECIPE
In a small bowl toss the diced chicken with the Cajun seasoning. Heat olive oil in a large skillet on medium-high heat. Add diced chicken, peppers, and onions. Cook until chicken is no longer pink about 7-8 minutes. Add in sliced sausage and garlic and cook another 2-3 minutes. Reduce heat to medium-low and add in the half and half.
From butteryourbiscuit.com


TWISTED
Twisted
From twistedfood.co.uk


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