Cabbage Soup I Food

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EASY CABBAGE SOUP



Easy Cabbage Soup image

Very few ingredients, quick to make, and tastes great!! I found this recipe somewhere on the internet as part of The Cabbage Soup Diet. I didn't use the hot sauce in my version, but it does sound good to try.

Provided by LD in Texas

Categories     Vegetable

Time 45m

Yield 7-8 Quarts, 28 serving(s)

Number Of Ingredients 8

6 large green onions, chopped
2 green peppers, chopped
1 large green cabbage head, chopped (med. to small pieces)
1 bunch celery (chopped)
2 (16 ounce) cans canned stewed tomatoes, diced, do not drain
1 (8 ounce) package Lipton Onion Soup Mix
1 large chicken bouillon cube
parsley or hot sauce

Steps:

  • Cut vegetables in small pieces.
  • In a large pot, add vegetables, soup mix, bouillon cube and cover with water. Season as desired. Boil rapidly for ten minutes.
  • Lower heat and simmer until vegetables are tender.

Nutrition Facts : Calories 40.2, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 769.3, Carbohydrate 8.4, Fiber 1.5, Sugar 3.8, Protein 1.3

MOM'S CABBAGE SOUP



Mom's Cabbage Soup image

On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
4 stalks celery, chopped
1 cup chopped carrots (from 4 medium carrots, peeled)
2 cloves garlic, minced
Kosher salt and freshly ground pepper
Crushed red pepper flakes
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes)
One 28-ounce can diced tomatoes
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired
1 medium head cabbage, cored and chopped (about 1 3/4 pounds)
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup chopped fresh flat-leaf parsley
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling
Minced garlic, for topping (optional)
Flaky or crystal sea salt, for sprinkling

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

CABBAGE SOUP



Cabbage Soup image

Provided by Food Network

Time 30m

Yield 3½ c (840 ml)

Number Of Ingredients 11

2 cups (480 ml) chicken broth
2 tablespoons (30 ml) white wine
1/2 (35 g) small onion, peeled
1/2 (31 g) medium carrot
1 (300 g) large Russet potato, baked, quartered
1/4 teaspoon caraway seed
1 teaspoon dried dill weed
1/4 teaspoon hot sauce
1/2 teaspoon salt
1/8 teaspoon ground black pepper
4 cups (350 g) chopped cabbage

Steps:

  • 1. Place broth, wine, onion, carrot, potato, caraway seed, dill weed, hot sauce, salt, and pepper into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 6-7 minutes or until heavy steam escapes from the vented lid.
  • 5. Meanwhile, cook cabbage in a large skillet with 1/2-1 cup (120-240 ml) water until tender.
  • 6. Drain excess water. Place cooked cabbage in serving bowls. Pour soup over cabbage.

CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

CABBAGE SOUP -- QUICK & EASY



Cabbage Soup -- Quick & Easy image

A very tasty and tummy warming recipe given to me several years ago. Once the ground beef is cooked, this can all get dumped into the crock pot. UPDATE 3/09 I added a 1/2 t of dried thyme to round out the flavor.

Provided by Chicagoland Chef du

Categories     Beans

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb lean ground beef
1 onion, medium chopped
1 minced garlic clove
28 ounces diced tomatoes with juice
3 cups low sodium beef broth
8 ounces tomato sauce
14 ounces great northern beans, sub. kidney
1 small cabbage, chopped, sub. 16 oz. package of slaw mix
1/2-1 teaspoon dried thyme
1/2 teaspoon chili powder (to taste)
salt, to taste
pepper, to taste

Steps:

  • In a large pot: Brown ground beef, drain any fat.
  • Add onions and garlic, saute with ground beef until tender.
  • Note: At this point you place the ground beef mixture and remaining ingredients in the crock pot. Cook on low for 4-6 hours.
  • Standard stove top cooking: Add remaining ingredients and simmer.
  • Simmer for 1-2 hours on stove top until cabbage is tender. Stirring occasionally. Check fro additional seasonings.
  • Serve with a crusty bread.

ORIGINAL DIET CABBAGE SOUP



Original Diet Cabbage Soup image

This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!

Provided by bethann777

Categories     Vegetable

Time 50m

Yield 4-6 cups, 4-6 serving(s)

Number Of Ingredients 12

1 (16 ounce) can diced tomatoes
6 large green onions, chopped bite size
1 (1 ounce) envelope Lipton Onion Soup Mix
1 bunch celery, sliced bite size
1 large head of cabbage, small chunks
2 (8 ounce) cans green beans
2 green peppers, sliced bite size
3 lbs carrots, sliced bite size
salt and pepper
chopped parsley (optional) or cayenne pepper, can be used if desired (optional)
beef bouillon
Tabasco sauce, may be added

Steps:

  • Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
  • Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
  • Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
  • For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
  • The diet:.
  • Day One: Eat only soup and fresh fruits, except for bananas.
  • Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
  • Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
  • (If you have adhered to the diet-you should have lost 5-7 lbs by now).
  • Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
  • Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
  • Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
  • Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
  • At the end of the seventh day you should have lost 10-17 lbs.
  • If you have lost more than 15 lbs, stay off the diet for two days.
  • This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
  • Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
  • No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.

Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5

HEARTY CABBAGE SOUP RECIPE



Hearty Cabbage Soup Recipe image

Prep for this Hearty Cabbage Soup Recipe in under ten minutes and cook it in under an hour. You'll be hard pressed to believe that a recipe so simple is so scrumptious. Try our Hearty Cabbage Soup Recipe for an easy but unforgettable dish.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 3-1/2 qt. or 14 servings, 1 cup each

Number Of Ingredients 10

4 cups chopped green cabbage
2 carrots, sliced
2 stalks celery, sliced
1 onion, chopped
1 pkg. (10 oz.) frozen green beans, slightly thawed
1 can (15-1/2 oz.) cannellini beans, rinsed
1-1/2 qt. (6 cups) water
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
2 cups canned crushed tomatoes, undrained
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix

Steps:

  • Combine ingredients in Dutch oven.
  • Bring to boil on high heat; simmer on medium-low 30 min. or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

V8 CABBAGE SOUP



V8 Cabbage Soup image

I've tried a variety of cabbage soups, and none can compare to my tasty bowl of heaven, taste great and its good for you !!

Provided by Chef Dan 74

Categories     Low Protein

Time 1h

Yield 5 quarts, 6-8 serving(s)

Number Of Ingredients 10

1 head cabbage
1 large yellow onion
2 green bell peppers
1 bunch celery
5 -6 large carrots (peeled )
1 (7 ounce) can mushrooms
1 -1 7/8 ounce vegetable soup mix
1 -46 fluid ounce low-sodium V8 juice
1 (14 ounce) can Mexican-style tomatoes
1 tablespoon extra virgin olive oil

Steps:

  • Clean and cut your fresh vegetables into small bite size pieces.
  • Next add oil and all your vegetables to a five quart sauce pan, high heat for about four minutes.
  • Next add soup packet mix, can of stewed tomatoes, and all of V-8 juice, bring to boil, then reduce heat and simmer 45 minutes to an hour.
  • If you want your soup to have some heat add a couple dashes of the Cholula hot sauce to individual servings.Very tasty soup.

Nutrition Facts : Calories 144.1, Fat 3.2, SaturatedFat 0.6, Cholesterol 0.1, Sodium 722.7, Carbohydrate 27.5, Fiber 8, Sugar 12.5, Protein 5.9

CABBAGE SOUP



Cabbage Soup image

Make and share this Cabbage Soup recipe from Food.com.

Provided by Boomette

Categories     Clear Soup

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 cups cabbage, chopped finely in strips
5 cups chicken broth
salt and pepper
2 -3 carrots, chopped finely in strips (optional)

Steps:

  • Cut the cabbage and carrots finely in strips.
  • Heat the chicken broth in a large casserole.
  • Add the cabbage and carrots.
  • Let boil 20 to 25 minutes.
  • You can add seasonning to your own taste.
  • I tried with red cabbage and I won't do it again cause the color is not inviting.

Nutrition Facts : Calories 115.1, Fat 3.5, SaturatedFat 1, Sodium 1879.2, Carbohydrate 6.4, Fiber 1.8, Sugar 4, Protein 13.2

CABBAGE SOUP



Cabbage Soup image

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

CABBAGE SOUP



Cabbage Soup image

Cabbage can be boring but in this soup it is very tasty..the ground red pepper, etc..really enhances this soup !

Provided by Patricia Manson

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 cup water
2 cups chicken broth
2 cups shredded cabbage
1 cup chopped celery
1 cup diced potato
1/2 cup diced onion
1/2 cup chopped green pepper
ground red pepper
ground ginger
ground black pepper
ground cinnamon
ground cloves

Steps:

  • Place the broth and water in soup pot, add cabbage, celery, potatoes, onion and green pepper.
  • Bring to a boil over high heat.
  • Reduce the heat, cover and simmer until the vegetables are tender.
  • Season to taste with the red pepper, ginger, black pepper, cinnamon and cloves.
  • **Ifyou are able to purchase an anise root, place in soup pot. Take out after vegetables are cooked.

Nutrition Facts : Calories 72.9, Fat 0.9, SaturatedFat 0.2, Sodium 405.2, Carbohydrate 12.5, Fiber 2.8, Sugar 3.5, Protein 4.2

CABBAGE SOUP



Cabbage Soup image

Make and share this Cabbage Soup recipe from Food.com.

Provided by Duckie067

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

46 ounces plain tomato juice
4 cups cabbage, shredded
1 medium onion, chopped
2 large carrots, cleaned skinned and shredded
1 cup celery, finely diced

Steps:

  • Mix everything together and bring to a boil.
  • Reduce heat and simmer for 30 minutes (longer if you prefer your veggies to be soft).
  • Refrigerate until cool.
  • Serve chilled with sour cream.

Nutrition Facts : Calories 103.6, Fat 0.4, SaturatedFat 0.1, Sodium 959.3, Carbohydrate 25.1, Fiber 4.8, Sugar 17.7, Protein 4.3

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

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CABBAGE SOUP RECIPE - 6 INGREDIENTS! {VIDEO} - THE RECIPE ...
In a large soup pot, heat oil over medium heat. Add cabbage, carrots, celery and onion and cook, stirring often, until onion is translucent, about 5 minutes. Add broth, tomatoes, salt and pepper. Bring to a simmer, cover and reduce heat to medium-low.
From thereciperebel.com


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