Butternut Squash How To Prepare Food

BUTTERNUT SQUASH MASH

Butternut Squash Mash image

Provided by Food Network Kitchen

Time 45m

Number Of Ingredients 0

Ingredients

Steps:

Halve 1 large unpeeled butternut squash (about 3 pounds) and cut into thick wedges, discarding the seeds. Toss with olive oil and roast at 400 degrees F until soft, 35 to 45 minutes. Remove the skin. Puree the squash with 3 tablespoons butter; season with salt. Warm a few tablespoons of maple syrup with a pinch of cayenne pepper; drizzle over the mash.
Use a food processor or immersion blender to puree these veggies-they're too fibrous for a potato masher.

SWEET BUTTERNUT SQUASH

Sweet Butternut Squash image

Make and share this Sweet Butternut Squash recipe from Food.com.

Provided by Miss Erin C.

Categories Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1 medium butternut squash
1/2 cup brown sugar
6 tablespoons butter

Steps:

Cut the squash in half and take out the seeds.
Bake at 350 for 30 minutes with the cut side down.
Turn over and put half of the sugar and half the butter in each squash, bake for 30 more minutes.
Salt and pepper if desired.

Nutrition Facts : Calories 769.8, Fat 35.1, SaturatedFat 22, Cholesterol 91.6, Sodium 342.3, Carbohydrate 120.3, Fiber 11.3, Sugar 65.9, Protein 6.1

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