Butternut Pumpkin Soup Food

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BUTTERNUT SQUASH-PUMPKIN SPICE SOUP



Butternut Squash-Pumpkin Spice Soup image

This delicious soup is quick and easy to make by roasting fall-harvested butternut squash. This recipe provides a great way to get that pumpkin spice goodness into your fall soup lineup.

Provided by Howard

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes

Time 55m

Yield 6

Number Of Ingredients 12

3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1 teaspoon ground allspice
1 teaspoon ground cloves
3 pounds peeled and cubed butternut squash
2 large onions, quartered
1 tablespoon olive oil
4 cups vegetable broth
½ cup heavy cream
½ teaspoon salt
1 (6 ounce) container Greek yogurt

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Mix together cinnamon, ginger, nutmeg, allspice, and cloves in a small bowl. Set pumpkin spice mix aside.
  • Place butternut squash and onions in a large bowl. Drizzle with olive oil and toss to coat. Transfer to a baking sheet.
  • Roast in the preheated oven until soft, 25 to 30 minutes. Remove from the oven and transfer to the bowl of a food processor. Add vegetable broth, cream, and salt; blend until smooth. Add 4 tablespoons of the reserved pumpkin spice mix, and blend until combined. Ladle into 6 microwave-safe soup bowls.
  • Cook each serving in the microwave on high for 1 minute. Stir soup and continue to cook and stir, every 30 seconds, until hot. Top each serving with 1 1/2 tablespoons Greek yogurt and 1/2 teaspoon of pumpkin spice mix.

Nutrition Facts : Calories 284.7 calories, Carbohydrate 40.4 g, Cholesterol 33.5 mg, Fat 13.5 g, Fiber 8.4 g, Protein 5.9 g, SaturatedFat 6.7 g, Sodium 539.1 mg, Sugar 10.6 g

PUMPKIN AND BUTTERNUT CREAMED SOUP



Pumpkin and Butternut Creamed Soup image

This is delicious! I make this soup every year at Thanksgiving. I serve this soup in mini halved roasted pumpkins. A blend of squash, cream, spices and sprinkled Asiago cheese is sure to warm your heart and soul...

Provided by Sandis Take

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 1h30m

Yield 12

Number Of Ingredients 13

6 cups cubed butternut squash
2 tablespoons butter
3 carrots, chopped
1 large onion, chopped
1 cup chopped celery
1 cup heavy cream
1 cup sour cream
8 cups chicken broth
1 teaspoon ground nutmeg
1 teaspoon ground black pepper
salt to taste
6 small sugar pumpkins, halved and seeded
1 cup grated Asiago cheese, divided

Steps:

  • Place the butternut squash cubes in a saucepan, cover with water, and bring to a boil over medium heat. Reduce heat; simmer until tender, about 30 minutes. Drain off water, and set the squash aside.
  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Melt the butter in a large skillet, then cook the carrots, onion, and celery until tender, about 10 minutes. Place the vegetables, cooked butternut squash, cream, and sour cream into a blender. Cover, and puree until smooth, working in batches if necessary. Transfer the blended vegetables to a soup pot; stir in the chicken broth, nutmeg, black pepper, and salt. Bring the mixture to a simmer over medium-low heat, then simmer gently for about 15 minutes, stirring occasionally.
  • While the soup is simmering, place the pumpkin halves, cut sides up, on the prepared baking sheet, and bake in the preheated oven until the pumpkin flesh is cooked through, 15 to 20 minutes. Start the broiler, and place the pumpkin halves under the broiler about 6 inches from the heat source to brown the cut side of the pumpkins, if desired. Place a pumpkin bowl into a decorative soup plate; serve soup in the pumpkin bowls, and sprinkle each serving with Asiago cheese.

Nutrition Facts : Calories 274.8 calories, Carbohydrate 28.4 g, Cholesterol 52.1 mg, Fat 16.6 g, Fiber 3.5 g, Protein 7.3 g, SaturatedFat 10.1 g, Sodium 819.6 mg, Sugar 7 g

BUTTERNUT PUMPKIN SOUP WITH GINGER AND COCONUT



Butternut Pumpkin Soup With Ginger and Coconut image

Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland. This recipe adds a little something extra, without overpowering the pumpkin flavour. You can garnish this with some coriander leaves (AKA cilantro). Can be served hot or cold. Note: if you like to make LOTS of soup, you'll want to double this. It really does make only about 4 serves. It looks like a lot of pumpkin, but it cooks down to nothing.

Provided by Gingernut

Categories     Coconut

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

600 g diced butternut pumpkin (You'll need a 1 kg pumpkin)
1 large onion, chopped
1 tablespoon oil
2 teaspoons minced garlic
2 tablespoons grated or minced gingerroot (I used the bottled type)
400 ml vegetable stock (good quality)
150 ml coconut milk
1 tablespoon lemon juice
1 tablespoon tomato paste
1 teaspoon sugar

Steps:

  • Saute pumpkin, garlic, ginger and onion lightly in vegetable oil.
  • Add stock (it should just cover the pumpkin). Bring to boil and cook gently for 15 minutes.
  • Let cool slightly and puree in blender or food processor, or use your stick blender straight in the pot.
  • Return to heat, add coconut cream, lemon juice, tomato paste and sugar.
  • Simmer another five minutes.
  • Season to taste with salt and pepper.
  • Serve with lots of fresh, crusty bread.

Nutrition Facts : Calories 200.2, Fat 11.8, SaturatedFat 7.7, Sodium 44.8, Carbohydrate 25.2, Fiber 3.9, Sugar 6.6, Protein 3

WINTER SQUASH SOUP



Winter Squash Soup image

Provided by Ina Garten

Time 50m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons unsalted butter
1 tablespoon good olive oil
2 cups chopped yellow onions (2 onions)
1 (15 - ounce) can pumpkin puree (not pumpkin pie filling)
1 1/2 pounds butternut squash, peeled and cut in chunks
3 cups homemade chicken stock or canned broth
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 cup half - and - half
Creme fraiche, grated Gruyere, or croutons (see Note), for serving (optional)

Steps:

  • Heat the butter and oil in a heavy - bottomed stockpot, add the onions, and cook over medium - low heat for 10 minutes, or until translucent. Add the pumpkin puree, butternut squash, chicken stock, salt, and pepper. Cover and simmer over medium - low heat for about 20 minutes, until the butternut squash is very tender. Process the mixture through the medium blade of a food mill. Return to the pot, add the half - and - half, and heat slowly. If the soup needs more flavor, add another teaspoon of salt. Serve hot with garnishes, if desired.
  • Cook's Note: To serve with croutons, remove the crusts from 2 slices of white bread, cut them in 1/2-inch cubes, and saute them in 1 tablespoon of butter until browned. Season with salt and pepper.

BUTTERNUT PUMPKIN SOUP



Butternut Pumpkin Soup image

You can use any type of pumpkin for this soup, however, the butternut pumpkin adds a really sweet flavour, which is why I prefer not adding any cream at the end, put it's purely a taste thing.

Provided by Terese

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

40 g butter
1 large yellow onion, chopped coarsely
1 1/2 kg butternut pumpkin, chopped coarsely
2 large potatoes, chopped coarsely
1 1/2 liters chicken stock (6 cups)
1/4 cup cream (optional)

Steps:

  • Melt butter in a large saucepan, cook onion, stirring, until soft.
  • Stir in pumpkin and potato, cook, stirring, 5 minutes.
  • Stir in stock, bring to a boil, simmer, uncovered, about 20 minutes or until pumpkin is soft, stirring occasionally.
  • Blend or process soup, in batches, until pureed.
  • If desired, push through food mill or large sieve into a large clean saucepan.
  • Serve topped with a dollop of sour cream and a few chives (optional).
  • If adding cream:.
  • Just before serving, add cream, stir over heat until soup is hot.

CREAMY PUMPKIN AND BUTTERNUT SQUASH SOUP



Creamy Pumpkin and Butternut Squash Soup image

The best squash soup ever!!!! Easy to make and you can do it low fat. Perfect for Thanksgiving or on a cool autumn night.

Provided by Lori W.

Categories     Pumpkin

Time 40m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 10

2 onions, chopped
2 tablespoons butter
1 tablespoon olive oil
15 ounces can pumpkin
1 -1 1/2 lb butternut squash, peeled and cubed
3 cups chicken broth (prefer stock) or 3 cups stock (prefer stock)
2 -2 1/2 teaspoons salt, divided
1/2 teaspoon pepper
1 cup half-and-half (can use fat free)
shredded gruyere cheese and crouton

Steps:

  • In a large saucepan over medium-low heat, sauté onions in butter and oil for 10 minutes. Add pumpkin, squash, broth or stock, 2 teaspoons salt and pepper. Cover and simmer for 20 minutes until squash is very tender. Process mixture until smooth with a hand blender or in a food processor. Add half-and-half and reheat slowly over low heat: add remaining salt to taste. Top servings with Gruyere cheese and croutons, if desired.

BUTTERNUT PUMPKIN CHICKEN SOUP



Butternut Pumpkin Chicken Soup image

This soup is delicious its sweet and creamy with a hint of spice coming through. Friends and family cant get enough of it.

Provided by lemoncurd

Categories     Chicken

Time 50m

Yield 1 medium pot, 12 serving(s)

Number Of Ingredients 14

1 medium butternut pumpkin
8 cups water
3 pieces chicken fillets, cubed
1 tablespoon butter or 1 tablespoon ghee
1 teaspoon garlic, minced
1 teaspoon salt
1 teaspoon cracked black pepper
1 teaspoon ground cumin
1/2 teaspoon all purpose seasoning (optional)
1/4 teaspoon minced green chili pepper (optional)
2 carrots (optional)
1/2 cup orzo pasta (optional)
1/2-1 cup whipping cream
1/4 cup coriander leaves, chopped (cilantro)

Steps:

  • Peel and cube butternut place in a medium pot with water.
  • Cook until butternut is soft.
  • Purée in blender.
  • Melt butter or ghee on medium heat add garlic and spices stir a minute or so until fragrant add chicken cubes and cook with the lid on till done, not forgetting to stir.
  • Add cooked chicken to pureed butternut.
  • Scrap and grate carrots add to puréed butternut.
  • Add uncooked pasta to puréed butternut.
  • Adjust salt,pepper and water depending on taste and consistency of soup required.
  • Allow to boil on medium heat until pasta is cooked stir from time to time to prevent pasta sticking.
  • Add cream and coriander before serving gently heat to infuse all flavours.
  • Serve hot.

Nutrition Facts : Calories 44.3, Fat 4.7, SaturatedFat 2.9, Cholesterol 16.1, Sodium 211.3, Carbohydrate 0.6, Fiber 0.1, Protein 0.3

INSTANT POT® BUTTERNUT SQUASH AND PUMPKIN SPICE SOUP



Instant Pot® Butternut Squash and Pumpkin Spice Soup image

This always reminds me of fall. It's a creamy, but dairy-free, squash and pumpkin soup with holiday spices. It also happens to be paleo, and without the honey it's Whole30® friendly too! I make this in my Instant Pot® pressure cooker where I just leave it under pressure for 15 minutes, puree, and it's ready. If you don't have a pressure cooker, there are also directions for using a medium or large pot below. Garnish with roasted, salted pumpkin seeds.

Provided by Shari

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h12m

Yield 6

Number Of Ingredients 12

1 tablespoon avocado oil, or as needed
1 onion, diced
2 pounds butternut squash, cubed
1 teaspoon curry powder
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
3 cups vegetable broth
2 cups unsweetened applesauce
½ cup pumpkin puree
2 tablespoons ghee (clarified butter)
2 teaspoons honey, or more to taste
salt to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil and add onion. Saute until translucent, about 2 minutes; be careful not to brown the onion. Move onion to the side of the pot. Add a layer of butternut squash to the bottom of the pot. Brown slightly, about 4 minutes. Add remaining butternut squash, curry powder, cinnamon, and nutmeg. Mix and continue cooking until fragrant, about 1 minute.
  • Pour broth and applesauce into the pot with the butternut squash mixture. Close and lock the lid; set knob to sealing. Select high pressure and set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid.
  • Mix pumpkin puree and ghee into the pot with the soup. Blend with a stick blender. Add honey and salt. Mix thoroughly.

Nutrition Facts : Calories 200.1 calories, Carbohydrate 35.2 g, Cholesterol 10.9 mg, Fat 7.2 g, Fiber 5.6 g, Protein 2.7 g, SaturatedFat 3 g, Sodium 313.9 mg, Sugar 16.6 g

BUTTERNUT SQUASH SOUP II



Butternut Squash Soup II image

This is a thick, rich soup with tons of flavor. Something I whipped up off the top of my head, with things I had on hand. Super easy, quick, and a great way to use squash. An instant hit at my house.

Provided by Maplebird

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 4

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 stalk celery, chopped
1 medium carrot, chopped
2 medium potatoes, cubed
1 medium butternut squash - peeled, seeded, and cubed
1 (32 fluid ounce) container chicken stock
salt and freshly ground black pepper to taste

Steps:

  • Melt the butter in a large pot, and cook the onion, celery, carrot, potatoes, and squash 5 minutes, or until lightly browned. Pour in enough of the chicken stock to cover vegetables. Bring to a boil. Reduce heat to low, cover pot, and simmer 40 minutes, or until all vegetables are tender.
  • Transfer the soup to a blender, and blend until smooth. Return to pot, and mix in any remaining stock to attain desired consistency. Season with salt and pepper.

Nutrition Facts : Calories 305.1 calories, Carbohydrate 59.7 g, Cholesterol 20.9 mg, Fat 6.8 g, Fiber 9.5 g, Protein 6.9 g, SaturatedFat 3.8 g, Sodium 1151.4 mg, Sugar 10.5 g

SOUTH AFRICAN BUTTERNUT SOUP



South African Butternut Soup image

This recipe is so simple, and yet is the tastiest butternut soup ever! I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly. For this recipe to be truly wonderful, a home-made chicken stock is the ideal choice, so the little time it takes to boil up some chicken carcasses and herbs is well worth the trouble, there are loads of simple recipes for chicken and other stocks in almost every cookbook and on most cooking websites. If you don't want to take the time to make your own stock though, then make one from a stock cube or powder. I do not honestly know what can be used as a substitute for the butternut squash, if it is not available in your country, because pumpkin does not work well, although it does look similar to a butternut in colour. The texture of a butternut is much smoother and finer than pumpkin, and it is a lot sweeter. Perhaps it is rather more like a sweet potato in both texture and colour than a pumpkin.

Provided by ZAR-INA

Categories     Vegetable

Time 1h45m

Yield 2 litres, 6-8 serving(s)

Number Of Ingredients 9

1 1/2 kg butternut squash
2 large brown onions, finely chopped
3 small garlic cloves, finely chopped or 1 elephant garlic clove
500 ml chicken stock
1 teaspoon lemon juice
250 ml water
3 small strong green chilies or 1 large jalapeno, no pips, finely chopped
1 tablespoon melted butter
250 ml fresh pouring cream

Steps:

  • Peel and pip the butternuts, and cut it into about 5cm square chunks.
  • Peel and chop the onions quite finely.
  • Chop the garlic very finely, or push through a garlic press.
  • Halve the Jalapeno pepper or green chillies and scrape out all the pips. Chop the green flesh very finely.
  • Put the onions, garlic and chillies into the melted butter in a saucepan on a moderate heat and cook until the onions are soft and transparent. Add the lemon juice and chicken stock and stir until well mixed.
  • Add the water and the cubes of butternut, and simmer until the soup is thick and all the ingredients are well blended together, about 1 hour.
  • Liquidise with a Bamix or a food processer.
  • Serve hot.
  • Swirl a tablespoon or two of fresh cream into the centre of each bowl of soup just before serving.

Nutrition Facts : Calories 315.4, Fat 16.4, SaturatedFat 9.8, Cholesterol 54.8, Sodium 167.3, Carbohydrate 40.8, Fiber 6.2, Sugar 10.2, Protein 6.7

BUTTERNUT SQUASH SOUP WITH PUMPKIN BUTTER



Butternut Squash Soup with Pumpkin Butter image

Provided by David Venable

Categories     Soup/Stew     Milk/Cream     Food Processor     Dairy     Side     Bake     Christmas     Hanukkah     Thanksgiving     Dinner     Lunch     Buffet     Pistachio     Squash     Butternut Squash     Pumpkin     Fall     Winter     Simmer     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 6 to 8 servings

Number Of Ingredients 11

Vegetable oil spray
1 2-pound butternut squash, halved lengthwise and seeded
2 cups low-sodium chicken broth
1/2 teaspoon ground cinnamon
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
Pinch of grated nutmeg
1 cup milk or half-and-half
Kosher salt and freshly ground black pepper
1 10-ounce jar pumpkin butter
Chopped pistachio nuts

Steps:

  • Preheat the oven to 375 °F. Spray a 9 x 13-inch baking dish with the vegetable oil spray.
  • Place the squash halves, cut side down, in the prepared dish. Pierce the skin sides several times with a fork. Bake until the squash is tender, about 45 minutes. Set aside until cool enough to handle.
  • Using a large spoon, scrape the flesh from the cooked squash into a food processor. Discard the skins. Add 1 1/2 cups of the chicken broth, the cinnamon, marjoram, thyme, and nutmeg and puree until smooth. Transfer the puree to a large saucepan. Whisk the milk into the soup over medium heat. If you prefer a thinner consistency, add the remaining broth. Season to taste with salt and pepper.
  • Ladle the soup into warmed bowls. Top with a dollop of pumpkin butter and sprinkle with chopped pistachio nuts before serving.

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From woolworths.com.au


BUTTERNUT SQUASH & PUMPKIN SOUP - AIMEE MARS
Instructions. Melt the butter in a large stockpot over medium heat and saute the chopped onion, stirring occasionally for 10 minutes, until soft and golden. Add the chicken broth, butternut squash, and pumpkin to the pot and bring to a soft boil. Reduce the heat to a medium simmer. Stir in the thyme, ground cinnamon, chili powder, and pepper ...
From aimeemars.com


VEGAN CURRIED BUTTERNUT PUMPKIN SOUP - BETWEEN2KITCHENS
Heat the oil in a large stew pot over medium heat. Add the chopped brown onion, carrot and celery and cook for 4-5 minutes. Increase to high heat and add the butternut pumpkin. Continue cooking until the pumpkin is lightly roasted from the outside. Add the ginger, garlic and curry powder.
From between2kitchens.com


NO CHOP ROAST BUTTERNUT PUMPKIN / SQUASH SOUP | RECIPETIN EATS
Preheat oven to 180C/350F. Place pumpkin cut side up on baking tray with onion and garlic. Drizzle with oil, sprinkle with salt and pepper. Wrap garlic in foil. Bake for 70 - 80 minutes or until the pumpkin is soft (test with skewer). Pour 2 cups of milk into a blender. Scoop seeds out of pumpkin and discard.
From recipetineats.com


BUTTERNUT PUMPKIN SOUP - NZ HERALD
Discard the bouquet garni. Blend till smooth with a blending stick. Return the soup to the rinsed-out pan and reheat, finishing with the cream. To serve, …
From nzherald.co.nz


SPICED BUTTERNUT-PUMPKIN SOUP RECIPE | MYRECIPES
Remove from heat, and let stand 30 minutes, stirring occasionally. Remove and discard bay leaves. Advertisement. Step 2. Process soup, in batches, in a blender until smooth. Return to Dutch oven, and stir in cream. Bring to a simmer over medium heat; stir in lime juice, and season with salt and pepper to taste.
From myrecipes.com


EASY ROASTED BUTTERNUT SQUASH AND PUMPKIN SOUP | FOODTALK
11/2-2 lbs. butternut squash peeled and cubed. 1 can pumpkin puree (15 oz.) 3 cups of vegetable broth or chicken stock. salt and fresh ground pepper. Garnish with a sprinkle of fresh thyme and a few chopped candied pecans or pumpkin seeds. Directions. Heat over to 400. Line a baking sheet with foil (for easy clean up) and add the cubed squash ...
From foodtalkdaily.com


BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
14 Recipes. Warm up with our butternut squash soup ideas, perfect for autumn and winter. Our easy recipes include scrumptious vegetarian and healthy options. Try these butternut squash soup recipes, then check out our collections of butternut squash recipes and vegan butternut squash recipes. Showing items 1 to 14 of 14.
From bbcgoodfood.com


SLOW COOKER PUMPKIN SOUP - JUST SLOW COOKER RECIPES
Prepare your vegetables. Peel the Butternut Pumpkins and remove the seeds, slice into large chunks and add to the slow cooker. Peel the carrots and potatoes and cut into chunks and add to the slow cooker. Peel and slice the onion and add to the slow cooker. Add the garlic, mild curry powder and salt and pepper to the slow cooker.
From justslowcooker-recipes.com


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