SMOKY TOMATO AND WHITE BEAN SOUP
Serve this brimming-with-flavor soup in deep bowls that you can cozily wrap your hands around on a chilly evening. It's easy to make, easy to eat and one of those recipes that gets even more flavorful with time, so it is perfect for making ahead. It even freezes well. Reprinted with permission from Vegan Comfort Cooking by Melanie McDonald, Page Street Publishing Co. 2019.
Provided by Melissa Huggins
Categories Soup
Time 45m
Number Of Ingredients 13
Steps:
- In a large skillet, heat the olive oil or water (for oil-free cooking) over medium heat. Sauté the onion and celery for about 10 minutes, until they are starting to go golden brown. If you are using water to sauté, you will need to add a little more water every few minutes to prevent the onion and celery from sticking.
- Add the garlic, smoked paprika and cumin and continue to cook for another 2 minutes, stirring constantly. Then add all the other ingredients. Stir well to combine, allow to come to a simmer and cook for another 20 minutes. Add a little water to adjust the consistency to your liking, check the seasoning and adjust to taste; then serve. I like the soup chunky, but you can use an immersion blender right in the pan to make it smoother and creamier, if you want to.
Nutrition Facts : ServingSize 1 bowl, Calories 312 kcal, Carbohydrate 51 g, Protein 19 g, Fat 5 g, SaturatedFat 1 g, Sodium 490 mg, Fiber 12 g, Sugar 8 g
TUSCAN TOMATO-WHITE BEAN SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium-high heat. Add the onion, 3 garlic cloves and a pinch of salt. Cook, stirring occasionally, until the onion is softened, 5 minutes. Add the tomato paste and cook, stirring occasionally, 1 minute. Add all but 1/2 cup of the chopped tomatoes, the beans, broth, 1 cup water, the rosemary sprig, 1/4 teaspoon red pepper flakes and 1/2 teaspoon salt. Bring to a boil. Reduce the heat to medium and simmer 20 minutes.
- Discard the rosemary sprig. Working in batches, transfer the soup to a blender and puree until smooth. Season with salt. Return to the pot and cover to keep warm.
- Preheat the oven to 400 degrees F. Heat the remaining 2 tablespoons olive oil and 2 garlic cloves in a small skillet over medium heat. Cook, stirring occasionally, until lightly browned, 5 minutes. Toss with the bread, chopped rosemary, mozzarella and a pinch each of salt and red pepper flakes on a baking sheet. Bake, stirring occasionally, until the croutons are golden, 10 minutes. Top each bowl of soup with the croutons and the reserved 1/2 cup chopped tomatoes; drizzle with olive oil.
BUSH'S® SMOKY WHITE BEAN AND TOMATO SOUP
'This is a great dish for cold Montana winters. My children love tomato soup and the beans make it special.' Bettina, MT - Member of the BUSH'S® Beans Moms and Kids Panel.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a 2-quart sauce pot over medium, add the raw bacon and cook 4 minutes until the bacon is crispy.
- Add the onions and cook 3-4 minutes, until translucent. Add the garlic, herbs, and chili flakes, cook for 1 minute. Add the tomatoes and cook for 2 minutes. Add the cannellini beans with their liquid and chicken stock, bring to a simmer. Let cook for 15 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 15.5 g, Cholesterol 9.5 mg, Fat 6.7 g, Fiber 4.5 g, Protein 6.5 g, SaturatedFat 2.1 g, Sodium 447 mg, Sugar 2.2 g
BUSH'S® SMOKY WHITE BEAN AND TOMATO SOUP
'This is a great dish for cold Montana winters. My children love tomato soup and the beans make it special.' Bettina, MT - Member of the BUSH'S® Beans Moms and Kids Panel.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a 2-quart sauce pot over medium, add the raw bacon and cook 4 minutes until the bacon is crispy.
- Add the onions and cook 3-4 minutes, until translucent. Add the garlic, herbs, and chili flakes, cook for 1 minute. Add the tomatoes and cook for 2 minutes. Add the cannellini beans with their liquid and chicken stock, bring to a simmer. Let cook for 15 minutes. Season with salt and pepper to taste.
Nutrition Facts : Calories 149.7 calories, Carbohydrate 15.5 g, Cholesterol 9.5 mg, Fat 6.7 g, Fiber 4.5 g, Protein 6.5 g, SaturatedFat 2.1 g, Sodium 447 mg, Sugar 2.2 g
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