BUNDLE OF VEGGIES
"I came across the recipe for this grilled vegetable medley at a nurses' station at the hospital where I work," notes Sheila Dedman of New Dundee, Ontario. "It's a big hit at home and while camping. The foil packet makes cleanup easy, too."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place mushrooms, tomatoes and zucchini on a double thickness of heavy-duty foil (about 18 in. square). Combine the remaining ingredients; drizzle over vegetables. Fold the foil around vegetables and seal tightly., Grill, covered, over medium heat for 20-25 minutes or until tender. Carefully remove foil to allow steam to escape.
Nutrition Facts : Calories 52 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 27mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
VEGETABLE BUNDLES
Provided by Aaron McCargo Jr.
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium saucepan over medium heat, melt the butter. Add the thyme and oregano sprigs, along with the garlic, wine, chicken stock, and lemon juice and zest. Allow to boil down, about 5 minutes.
- While the broth is cooking, layer 2 zucchini ribbons vertically. Add 2 string beans, 1 squash quarter and 1 asparagus horizontally. Roll the zucchini ribbon up to create a bundle. Do this for the remaining ingredients. Add each bundle gently to the pan with the broth. Sprinkle with salt and pepper. Cook for 3 to 4 minutes, spooning the broth over each bundle.
GRILLED VEGGIE BUNDLES
We have so many garden vegetables right now and this is a nice way to use up some of them. This would make a nice appetizer or a side dish for a cook out. The sauce makes these little bundles. You may also have some left over zucchini and squash depending on how small they are.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce combine the last 5 ingredients and set aside.
- In medium saucepan bring 2 cups of water to a boil.
- Add carrots and boil for 2 minutes.
- Add onion and boil another minute.
- Add zucchini and squash and boil for 30 seconds.
- Remove from stove and drain and rinse with cold water.
- On a work surface place 1/2 piece of ham and in the center add 2 zucchini strips, 2 squash strips 1 onion strip and 1 carrot strip. Fold the lower end over the vegetables and then the other end.
- Place bundle on metal skewers with the folded side first and repeat until you have all the ham used up.
- Place them touching each other slightly on the skewers.
- Preheat your grill to medium heat.
- Coat the cooking grate with oil.
- Brush each bundle with the sauce and place on grill.
- Cook with lid open for 15-20 minutes until the ham turns slightly brown, basting with the sauce every 5 minutes and turning gently 4 times.
- Remove from the grill and enjoy.
Nutrition Facts : Calories 168.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 39.9, Sodium 1938.1, Carbohydrate 11.1, Fiber 2.4, Sugar 5.3, Protein 14.6
BUNDLE OF VEGGIES
This grilled vegetable medley is a big hit at home and while camping. The foil packet makes cleanup easy, too.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 10
Steps:
- Place mushrooms, tomatoes and zucchini on a double thickness of heavy-duty foil (about 18 in. square). Combine the remaining ingredients; drizzle over vegetables. Fold the foil around vegetables and seal tightly.
- Grill, covered, over medium heat for 20-25 minutes or until tender.
Nutrition Facts : Calories 56.7 calories, Carbohydrate 3.8 g, Cholesterol 5.1 mg, Fat 4.4 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 1.6 g, Sodium 181.8 mg, Sugar 2 g
BUNDLE OF VEGGIES
This grilled vegetable medley is a big hit at home and while camping. The foil packet makes cleanup easy, too.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 10
Steps:
- Place mushrooms, tomatoes and zucchini on a double thickness of heavy-duty foil (about 18 in. square). Combine the remaining ingredients; drizzle over vegetables. Fold the foil around vegetables and seal tightly.
- Grill, covered, over medium heat for 20-25 minutes or until tender.
Nutrition Facts : Calories 56.7 calories, Carbohydrate 3.8 g, Cholesterol 5.1 mg, Fat 4.4 g, Fiber 1.2 g, Protein 1.8 g, SaturatedFat 1.6 g, Sodium 181.8 mg, Sugar 2 g
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