Buffalo Chicken Bites Recipe 455 Food

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BUFFALO CHICKEN BITES (BONELESS BUFFALO WINGS)



Buffalo Chicken Bites (Boneless Buffalo Wings) image

These boneless buffalo chicken bites are perfection. Lightly battered and pan-seared, they're crispy on the outside with a moist and tender interior, then tossed in my mom's signature buffalo sauce.

Provided by Danielle Esposti

Categories     Appetizer

Time 30m

Number Of Ingredients 11

2 lb boneless skinless chicken breast (patted dry and diced into 2" pieces)
1/2 c cornstarch (or arrowroot powder for paleo)
2 tsp sea or kosher salt
1 tsp cracked black pepper
1 tsp onion powder
1 tsp garlic powder
1/2 tsp paprika
2 tbsp olive oil (or avocado oil for paleo)
1/2 c Frank's RedHot
1/2 c Texas Pete Original Hot Sauce (or your favorite hot sauce - see suggestions in post)
2 tbsp butter

Steps:

  • Combine the cornstarch, salt, onion powder, garlic powder, pepper, and paprika in a large mixing bowl. Whisk until thoroughly combined.
  • Add the chicken to the cornstarch mixture; toss until evenly coated.
  • Heat a 12" non-stick skillet over medium high heat. Add 1 tbsp olive oil and heat until it shimmers. Add half the battered chicken to the skillet in a single layer. Sautee 5 minutes until the breading is lightly golden brown, flip the pieces, and sautee 5 minutes on the other side. Remove the chicken using a slotted spoon and transfer to a plate. Repeat with the remaining chicken pieces, adding additional olive oil as needed.
  • Add the butter to the skillet and melt, scraping up browned bits as it cooks. Add the buffalo sauces to the melted butter and whisk until combined.
  • Add the cooked chicken to the buffalo sauce. Toss to coat all pieces in sauce, then cook an addition 3-5 minutes until the chicken is cooked through and the sauce slightly thickens. Serve immediately with blue cheese or ranch dipping sauce and sliced carrots and celery.

Nutrition Facts : Calories 198 kcal, Carbohydrate 8 g, Protein 22 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 63 mg, Sodium 1662 mg, UnsaturatedFat 4 g, ServingSize 1 serving

BUFFALO CHICKEN BITES



Buffalo Chicken Bites image

Perfectly crisp buffalo chicken bites with a homemade bleu cheese dip is a classic appetizer that everyone loves!

Provided by Whitney Wright

Categories     Appetizer

Time 1h5m

Number Of Ingredients 20

3 oz bleu cheese (crumbled)
2/3 cup mayo
6 tablespoons sour cream
1 1/2 tablespoons cider vinegar
1/4 teaspoon pepper
pinch salt
pinch garlic powder
1 1/2 lbs boneless, skinless chicken breasts (cut into 1 1/2 inch chunks (about 2 large chicken breasts))
1/2 cup buttermilk
1 1/2 teaspoons salt
2/3 cup hot sauce ((I used Franks))
1/3 cup water
1/4 teaspoon sugar
1 tablespoon unsalted butter
1 1/2 cups cornstarch
3 teaspoons cornstarch
4 egg whites
1/2 cup all-purpose flour
1/2 teaspoon baking soda
3 1/2 cups vegetable oil

Steps:

  • Combine dressing ingredients in a food processor and process until smooth. Refrigerate until ready to use.
  • Place the buttermilk, salt, and chicken in a large Ziploc bag. Refrigerate for1- 2 hours.
  • In a small saucepan add the hot sauce, water, sugar, butter, and 3 teaspoons of cornstarch. Whisk over medium heat until thickened. Set aside.
  • In a small bowl, whisk the egg whites until foamy.
  • In a medium bowl combine the flour, baking soda, 1 ½ cups of cornstarch, and 1/3 cup of the hot sauce mixture (from the saucepan). Mix until combined and it resembles cornmeal.
  • Remove chicken from the buttermilk marinate and lightly pat dry with a paper towel.
  • Toss a third of the chicken in the egg white mixture, making sure the chicken has been covered. Then transfer to the flour mixture and dredge the chicken until all of the pieces are coated (press to adhere the flour). Transfer the coated chicken to a plate. Repeat until all of the chicken has been dunked in the egg whites and dredged in the flour mixture.
  • Heat the oil in a large Dutch oven over medium heat. The oil should register 350°F. (I use my instant read thermometer to check the temperature). Cook half the chicken at a time. Cook for 2 minutes, flip them over, and cook an additional 2-3 minutes.
  • Transfer fried chicken to a towel lined plate. Repeat frying for the second half of chicken. *Note, make sure the oil returns to the 350°F temp before adding the chicken to it!
  • At this point, you'll need to rewarm the hot sauce. Simply place it over low heat until it starts to simmer. Place the now fried chicken in a large bowl, pour the hot sauce overtop and toss the chicken until all of the pieces are coated in the sauce. Serve immediately with the homemade bleu cheese dressing.

Nutrition Facts : Calories 344 kcal, Carbohydrate 20 g, Protein 15 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 53 mg, Sodium 966 mg, Sugar 1 g, ServingSize 1 serving

HOMEMADE BUFFALO SAUCE



Homemade Buffalo Sauce image

The best homemade buffalo sauce made with Frank's Hot Sauce, butter, and spices!

Provided by Kelly Anthony

Categories     Main Course

Time 12m

Number Of Ingredients 5

1 stick (8 tablespoons cold, unsalted butter)
8 ounces Frank's Hot Sauce
3/4 teaspoon onion powder
1/2 teaspoon Kosher salt
1/2 teaspoon garlic powder (See below for both store-bought chicken nugget version and homemade chicken nugget version)

Steps:

  • For the buffalo sauce, quarter the cold stick of butter lengthwise. Make eight cuts across so that the butter is cut into tiny cubes. Transfer to the refrigerator until ready to use. Add Frank's hot sauce, onion powder, Kosher salt, and garlic powder to a small saucepan and place over medium heat. Stir and allow to come to a simmer.
  • Reduce the heat to low. Begin adding in the butter 2-3 cubes at a time, whisking constantly. Once the butter has melted into the sauce, add another 2-3 cubes, and repeat until all of the butter has been incorporated. Do not rush this process.
  • Once all of the butter has been added, remove the sauce from the heat and set aside until ready to use. Makes about 1 1/2 cup of sauce.
  • Store-Bought Nugget Variation: 16 ounces (about 20) frozen chicken nuggets. Cook the chicken nuggets according to package directions, dip in prepared buffalo sauce and serve right away.
  • Serves 4-6.

Nutrition Facts : Calories 135 kcal, Fat 15 g, SaturatedFat 9 g, Cholesterol 40 mg, Sodium 1486 mg, ServingSize 1 serving

BUFFALO CHICKEN BITES



Buffalo Chicken Bites image

Provided by A Family Feast

Categories     appetizer

Time 30m

Number Of Ingredients 7

1 cup prepared Slow Cooker Pulled Buffalo Chicken, see note below for alternatives
4 ounces cream cheese
½ cup shredded mozzarella cheese
1 10-ounce can Ro*Tel diced tomatoes with chilies, drained well
2 1.9-ounce boxes phyllo cups (30 pieces total)
1 cup bleu cheese, crumbled fine
Celery sticks, optional for serving

Steps:

  • Preheat oven to 325 degrees F.
  • Line a medium tray with foil and lay out the 30 phyllo shells.
  • In a microwave safe bowl, add buffalo chicken, cream cheese, mozzarella cheese and drained tomatoes.
  • Place in the microwave for 30 seconds on high to soften the cream cheese and heat the filling. Microwave longer if needed.
  • Using two small spoons, divide the filling between the 30 cups. It's fine to mound the filling in the cups.
  • Bake for 15 minutes.
  • Remove the pan and sprinkle on the bleu cheese over each one and serve immediately with optional celery sticks.

Nutrition Facts : ServingSize 1 Phyllo cup, Calories 57 calories, Sugar 0.5 g, Sodium 123.1 mg, Fat 3.4 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 3.8 g, Cholesterol 14.1 mg

BUFFALO CHICKEN BITES



Buffalo Chicken Bites image

Spicier or tangy er, you decide. This recipe is not for those on a diet, in fact the more bad for you ingredients you use, the better. This is one of those recipes for those day's you feel like indulging.. when you wake up in the morning and get a frapuccino instead of a black coffee!

Provided by Dharmabumgirl

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3 lbs boneless skinless chicken breasts
4 eggs
1 cup buttermilk (you'll need the rest of the container for the dipping sauce)
4 cups flour
1/2 cup butter
1/2 cup distilled white vinegar
1 1/2 hot sauce (crystal brand or franks)
oil (for frying, your choice)
1 (8 ounce) package buttermilk ranch salad dressing mix (follow directions)

Steps:

  • First make the dressing and put it in the fridge.
  • Heat up oil in a deep pan, cut the chicken in to small-ish bite size pieces, in a seperate bowl beat eggs and buttermilk, then in another bowl put flour. Dip chicken into egg mixture then into flour then fry. continue this til chicken is cooked, set it aside.
  • In a deep frying pan mix hot sauce, vinegar then 1/2 cube of butter, note that the butter controls the 'hot' factor for less spicey add more butter. After butter melts add chicken a little at a time remove it immediately from the sauce so it does not get soggy, repeat this until all of the chicken is covered.
  • Serve with buttermilk ranch, celery and carrots. I like to serve it with the remainder of the sauce in another bowl for extra tang.
  • Enjoy! This also makes a great left over dish.

Nutrition Facts : Calories 1136.3, Fat 34, SaturatedFat 17.8, Cholesterol 472.4, Sodium 522.2, Carbohydrate 98.7, Fiber 3.4, Sugar 3.7, Protein 100.1

BUFFALO CHICKEN BITES



Buffalo Chicken Bites image

This is always in demand at any football get together. You can make the bites and use any type of sauce you want. Me personally, I like to take a quarter cup of Sweet Baby Ray's® barbecue sauce and a quarter cup of Franks Red Hot® sauce and mix it together.

Provided by dayday76

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 30m

Yield 6

Number Of Ingredients 10

1 cup all-purpose flour
2 tablespoons cayenne pepper
1 teaspoon salt
1 teaspoon ground black pepper
2 eggs
1 cup vegetable oil
1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
¼ cup hot sauce
1 tablespoon chopped garlic
1 teaspoon butter

Steps:

  • Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl. Dip chicken pieces in the egg; transfer chicken to flour mixture and coat completely.
  • Heat oil in a saucepan over medium heat.
  • Fry coated chicken pieces in the hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.
  • Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute. Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.

Nutrition Facts : Calories 242.5 calories, Carbohydrate 18.2 g, Cholesterol 109.9 mg, Fat 9 g, Fiber 1.2 g, Protein 21.6 g, SaturatedFat 2.2 g, Sodium 703.5 mg, Sugar 0.5 g

BUFFALO CHICKEN BITES



Buffalo Chicken Bites image

I got this from my South Beach Diet Newsletter, Daily Dish. This is a traditional game-watching favorite to help you stick to your healthy eating plan. These Buffalo Chicken Bites can be prepared ahead of time, so you won't have to miss a touchdown - or a good commercial! Super yummy and healthy. Enjoy

Provided by Bay Laurel

Categories     Very Low Carbs

Time 25m

Yield 3 chicken breasts, 8 serving(s)

Number Of Ingredients 14

3 tablespoons trans-fat-free margarine
2 tablespoons hot pepper sauce (to taste)
1 teaspoon canola oil
3 chicken breasts, boneless, skinless, cut into 24 (1-inch)
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper
3 celery ribs, cut into 24 (1-inch)
blue cheese dipping sauce (see directions below)
2 tablespoons blue cheese, crumbled
1/4 cup reduced-fat sour cream
2 tablespoons mayonnaise
1 teaspoon fresh lime juice
1 teaspoon red wine vinegar
hot pepper sauce

Steps:

  • Melt margarine in a medium nonstick saucepan. Whisk in hot pepper sauce and cook for 1 to 2 minutes, or until slightly thickened; set aside.
  • Heat oil in a large nonstick skillet over medium-high heat. Season chicken with salt and pepper, add to pan, and cook, turning occasionally, until browned on all sides, about 6 minutes. Add margarine mixture to pan and gently toss chicken until well coated, 1 to 2 minutes.
  • Remove chicken from pan and skewer each cube with a toothpick. Skewer 1 piece of celery at the base of each. Arrange on a platter and serve with dip.
  • Blue Cheese Dipping Sauce.
  • Mash blue cheese in a medium bowl, leaving some small lumps. Whisk in the sour cream, mayonnaise, lime juice, vinegar, and hot pepper sauce to taste. Transfer to a small bowl and serve with the chicken.

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