AIR FRYER BUFFALO CAULIFLOWER BITES
You know you've reached buffalo cauliflower perfection when everyone proclaims these bites "as good as the best wings ever!" And that's no big surprise: Cauliflower florets have the same crispy "fried" exterior and piquant buffalo flavor as the classic chicken variety. The secret lies in double breading each floret in cheesy breadcrumbs, then carefully coating every nook and cranny with nonstick spray. Serve this appetizer with your favorite ranch or blue cheese dressing and watch it disappear in minutes.
Provided by Food Network Kitchen
Categories appetizer
Time 1h
Yield 8 servings
Number Of Ingredients 10
Steps:
- Spray the basket of a 6-quart air fryer with cooking spray and set aside.
- Arrange the cauliflower on a baking sheet and set up a breading station next to it: Fill one shallow bowl with the Parmesan breadcrumbs, another shallow bowl with the panko breadcrumbs and third shallow bowl with the eggs and milk. Whisk together the eggs and milk together until combined.
- Working with several cauliflower florets at a time, roll them in the egg mixture until fully coated, shake off excess egg, then roll them in the Parmesan breadcrumbs until fully coated. Roll them in the egg mixture a second time, shaking off excess egg, and finally, roll them in the panko breadcrumbs until fully coated. Transfer the breaded pieces back to the baking sheet. Repeat until all the cauliflower florets are breaded.
- Preheat an air fryer to 370 degrees F. Preheat your oven to 250 degrees F.
- Pick up each cauliflower floret and spray it all over with nonstick spray, making sure to coat every nook and cranny. Arrange some of the florets in a single layer in the air fryer basket without touching (you will probably have to work in two batches). Air fry the florets, flipping them once, until golden and crispy, about 12 minutes. Transfer the cooked cauliflower to a baking sheet and place in the oven to keep warm. Air fry the remaining cauliflower.
- Meanwhile, melt the butter in a large, shallow microwave-safe bowl, about 1 minute. Whisk in the hot sauce. Add the cauliflower to the bowl and toss to combine with the hot sauce until fully coated.
- For the crispiest results, serve the bites immediately sprinkled with chives with the dressing alongside. As the bites sit, they'll become slightly less crispy, just like wings, but they'll still be just as tasty.
More about "buffalo cauliflower in the airfryer food"
AIR FRYER BUFFALO CAULIFLOWER (NINJA FOODI)
From airfryerfanatics.com
4.4/5 (75)Total Time 20 minsCategory Gluten Free Air Fryer RecipesCalories 186 per serving
AIR FRYER BUFFALO CAULIFLOWER | LIVE EAT LEARN
From liveeatlearn.com
4.7/5 (397)Total Time 20 minsCuisine AmericanCalories 141 per serving
- Prep: Cut cauliflower into bite-sized florets. In a large bowl, gently stir together cauliflower and all remaining ingredients.
- Cook: Lightly grease your air fryer basket or rack. Arrange cauliflower in a single layer (working in batches if they don't all fit in a single layer). Cook at 375°F (190°C) for 12 to 15 minutes, or until fork tender and slightly browned.
AIR FRYER BUFFALO CAULIFLOWER - EATING BIRD FOOD
From eatingbirdfood.com
4.7/5 (37)Total Time 30 minsCategory AppetizerCalories 122 per serving
AIR FRYER BUFFALO CAULIFLOWER - ALLRECIPES
From allrecipes.com
CRISPY AIR FRYER BUFFALO CAULIFLOWER | FOOD FAITH FITNESS
From foodfaithfitness.com
THE BEST CRISPY AIR FRYER BUFFALO CAULIFLOWER WINGS
From eatthegains.com
AIR FRYER BUFFALO CAULIFLOWER - AIR FRYER EATS
AIR FRYER BUFFALO CAULIFLOWER - LAURA LEE BALANCED | KITCHN
From thekitchn.com
AIR-FRYER BUFFALO CAULIFLOWER - EATINGWELL
From eatingwell.com
AIR FRYER BUFFALO CAULIFLOWER RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
AIR FRYER BUFFALO CAULIFLOWER - IFOODREAL.COM
From ifoodreal.com
EASY BUFFALO CAULIFLOWER IN THE AIR FRYER | AIRFRIED.COM
From airfried.com
AIR FRYER BUFFALO CAULIFLOWER • FOOD FOLKS AND FUN
From foodfolksandfun.net
THE BEST HEALTHY AIR FRYER RECIPES | POPSUGAR FITNESS
From popsugar.com
AIR FRYER BUFFALO CAULIFLOWER WINGS | LIFE MADE SWEETER
From lifemadesweeter.com
BUFFALO CAULIFLOWER RECIPE (AIR FRYER OR OVEN) - WHOLESOME YUM
From wholesomeyum.com
AIR FRYER BUFFALO CAULIFLOWER WITH NO BREADING - FOOD BANJO
From foodbanjo.com
AIR FRYER BUFFALO CAULIFLOWER - FOOD WITH FEELING
From foodwithfeeling.com
AIR FRYER BUFFALO CAULIFLOWER - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
EASY BUFFALO CAULIFLOWER MADE IN AIR FRYER - MAD ABOUT FOOD
From madaboutfood.co
BEST AIR FRYER BUFFALO CAULIFLOWER RECIPE - DELISH
From delish.com
WE CAN’T GET ENOUGH OF THIS CRISPY AIR FRYER EDAMAME SNACK
From tasteofhome.com
AIR-FRIED BUFFALO CAULIFLOWER BITES - AIR FRYER BUFFALO CAULIFLOWER
From thepioneerwoman.com
INSTANT POT DUO CRISP ULTIMATE LID REVIEW 2023 - GOOD …
From goodhousekeeping.com
AIR FRYER BUFFALO CAULIFLOWER RECIPE (EASY & CRISPY) | KITCHN
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



