Brussel Sprouts With Nutmeg Food
BRUSSELS SPROUTS WITH NUTS
This is one of my favorite Brussels sprouts recipes. Brussels sprouts taste best after it has been cold for a night, so I usually buy it on the farmer's market after we had a cold spell.
Provided by Ursel
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Combine Brussels sprouts, water, butter, bouillon, sugar, and nutmeg in a saucepan over medium heat, cover,and bring to a boil. Reduce heat and simmer until soft, 20 to 30 minutes. Uncover for the last few minutes so any excess liquid can evaporate. Season with salt and sprinkle with ground nuts.
Nutrition Facts : Calories 97.8 calories, Carbohydrate 12.9 g, Cholesterol 7.6 mg, Fat 4.6 g, Fiber 5 g, Protein 4.6 g, SaturatedFat 2.1 g, Sodium 94.3 mg, Sugar 4 g
NUTMEG BRUSSELS SPROUTS
Gladys De Boer of Castleford, Idaho provides this lightly spiced side dish with only a handful of ingredients for maximum ease. Gladys writes, "The trick with brussels sprouts is, don't overcook them!"
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place brussels sprouts and salt in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. , Drain and return to the pan. Add nutmeg and butter; saute for 2-3 minutes or until flavors are blended.
Nutrition Facts :
BRUSSELS SPROUTS
Make and share this Brussels Sprouts recipe from Food.com.
Provided by Yogi8
Categories Vegetable
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook sprouts by either steaming or boiling in water, then drain.
- Saute onion in butter till tender.
- Stir in flour, mustard, and tarragon.
- Cook for a minute.
- Add broth and vinegar and cook again till thick and smooth.
- Pour over sprouts and serve.
Nutrition Facts : Calories 97, Fat 4.8, SaturatedFat 2.6, Cholesterol 10.1, Sodium 249, Carbohydrate 10.9, Fiber 3.1, Sugar 2.4, Protein 4.5
CREAMY BRUSSELS SPROUTS WITH TOASTED ALMONDS AND NUTMEG
Make and share this Creamy Brussels Sprouts With Toasted Almonds and Nutmeg recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook the sprouts in rapidly boiling, salted water until tender.
- Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste.
- Transfer to a warmed serving dish and sprinkle with the almonds.
Nutrition Facts : Calories 130.5, Fat 9, SaturatedFat 3.6, Cholesterol 15.9, Sodium 66.8, Carbohydrate 9.8, Fiber 3.8, Sugar 2.3, Protein 5.4
SAUTEED BRUSSELS SPROUTS WITH WALNUTS
A healthy recipe from Chef MD (John La Puma, MD). Recipe published as Diabetic friendly in Walgreen's Diabetes and You. Sounds wonderful. They recommend serving this as a healthy holiday dish. States dietary exchanges are 2 vegetables, 1 lean meat and 2 fats.
Provided by januarybride
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim off stem ends and thinly slice sprouts crosswise.
- Heat oil in a large nonstick skillet or saute pan over medium heat.
- Add sprouts, garlic, salt, nutmeg and pepper. Saute 2 minutes.
- Add broth one tablespoon at a time and continue to cook until sprouts are crisp-tender (will take approx 8 minutes).
- Stir in walnuts and transfer to a serving dish and top with cheese.
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