Brownies Without Grains Food
FUDGY GRAIN FREE BROWNIES {PALEO + NUT FREE}
These decadent Fudgy Grain Free Brownies are out-of-this-world, crazy good. They're chewy with a nice crusty bite on top, made without refined sugar, naturally gluten free, Paleo-friendly and freeze beautifully too! You would never know these irresistible brownies are grain free.
Provided by Emily
Categories Dessert
Time 35m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. Grease an 8x8 square pan and set aside.
- Two Methods: Blender or Mixing. For a Blender: Add all ingredients to a high powered blender in the order of the ingredients. Mix on low speed just until combined, about 7-10 seconds, scraping down the sides if needed. With a Mixing Bowl & Mixer: Add melted butter or ghee, maple sugar, vanilla and cocoa powder to a large mixing bowl. With a handheld mixer, mix on low speed just until combined, about 3 seconds. Add the eggs and mix on low speed just until combined, about 3 seconds. Add the cassava flour and sea salt and mix on low speed just until combined, about 15 seconds, scraping down the sides as needed.
- Pour brownie batter into greased baking dish and bake in preheated oven for 20 to 30 minutes, until a toothpick inserted in the center comes out with only a few moist crumbs and the top is uniform and not liquid in the middle. [See Notes for baking time info. Make sure to check your brownies at the 20-minute mark to see if more baking time is needed.]
- Place baking pan on a cooling rack and allow the brownies to cool for at least 1 hour before slicing. If you really can't wait to eat them, let them rest at least 15 minutes - they will still be delicious, just know they will fall apart much easier and will be better eaten with a fork or spoon (which my family usually does) or crumbled over homemade ice cream.
Nutrition Facts : Calories 231 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 79 milligrams cholesterol, Fat 15 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 238 milligrams sodium, Sugar 17 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
COCONUT BROWNIES (NO GRAINS, NO SUGAR)
We don't eat grains or refined sugar, so I'm always on the lookout for tasty homemade treats with top notch ingredients. I came up with this recipe after finding that organic dessicated coconut (no sweetener added) was affordable! I started with the idea of a pie crust recipe I had from someone else and evolved it into these brownies. Preparation time includes the stewing of the dates.
Provided by Aimee88
Categories < 30 Mins
Time 30m
Yield 12 slices, 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 175°C / 350°F.
- Place dates and water in a saucepan and leave them to gently warm until the dates are soft and some water is absorbed.
- In a mixing bowl, beat the eggs, then add the dry ingredients. Stir to combine.
- Press the dates and water through a strainer, or process the dates until smooth, and add to the mixture.
- Stir until well combined.
- Press into a small baking dish and bake for 15 minutes.
Nutrition Facts : Calories 174, Fat 13.3, SaturatedFat 7.9, Cholesterol 35.2, Sodium 42.8, Carbohydrate 13.4, Fiber 4.6, Sugar 7.7, Protein 4.3
BROWNIES WITHOUT GRAINS
I developed this recipe out of my other brownie recipe when my husband no longer wanted to eat grains (along with not eating sugar). This recipe is very tasty and even has a good texture, with no grains of any sort.
Provided by Aimee88
Categories Bar Cookie
Time 25m
Yield 6-8 brownies, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Allow butter to soften, or melt. Preheat oven to 175°C or 325°F.
- Prepare a small baking dish, or individual dishes.
- If using a food processor or mixer, combine all ingredients and process until smooth and combined. If mixing by hand, combine butter and cocoa powder, then add eggs, honey and vanilla. Stir in the nuts.
- Bake for about 20 minutes in one dish, or about 15 minutes in individual dishes. Finished brownies should be a bit firm to the touch.
- Note: Taste-test the batter for the right amount of honey, then let them cool to fully enjoy the taste.
Nutrition Facts : Calories 378, Fat 34.9, SaturatedFat 14.8, Cholesterol 123.9, Sodium 245.3, Carbohydrate 14.5, Fiber 5.2, Sugar 7.2, Protein 8.8
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