Broiled Soy Honey Salmon Food

BROILED SOY HONEY SALMON

Steps:

• Preheat the broiler.
• Whisk together the soy sauce, rice vinegar, and honey in a small bowl.
• Place the salmon on a baking dish covered with foil. Brush the soy sauce marinade on the salmon and let rest for 15 minutes.
• Place in the oven and broil for 6-8 minutes or until the salmon is cooked to your liking. Cooking time may vary slightly depending on thickness of the fish.

HONEY-SOY BROILED SALMON

Steps:

• Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
• Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
• Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

HONEY SOY GRILLED SALMON WITH EDAMAME

Steps:

• Preheat the grill over medium-high direct heat. Oil the grill grates. Finely chop the cilantro and scallion and mix in the oil and ginger. Season with salt and pepper.
• Cut two 3-inch long slits through the skin lengthwise on the bottom of the salmon fillets, going about halfway into the salmon. Evenly stuff the slits with the herb mixture. Season the fish with salt and pepper.
• Stir together the lime juice, soy and honey until smooth. Place the salmon, skin side up, on the grill and cook until well marked, 3 to 4 minutes. Turn the salmon and continue to cook, brushing the tops with the sauce, until the fish is cooked through, about another 3 to 4 minutes. Transfer to a serving plate and sprinkle the tops with the sesame seeds. Serve with edamame and lime wedges.
• Broiler directions: Position an oven rack so that a baking sheet set on the rack is about 4-inches below the heat source. Preheat the broiler. Prepare the salmon as above and place the fillets, skin down, on a foil lined baking sheet coated with cooking spray. Broil, basting 3 to 4 times with the sauce, until just cooked through, about 6 to 7 minutes.

GRILLED SALMON WITH HONEY-SOY MARINADE

Steps:

• In small bowl, mix all ingredients except salmon.
• In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
• Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

HONEY-SOY BROILED SALMON

Steps:

• Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved.
• Place salmon in a zip bag and add 3 tablespoons of the sauce and refrigerate for 15 minutes.
• Preheat broiler and spray a baking dish with cooking spray.
• Transfer the salmon to the pan skinned side down and broil until cooked through.
• Drizzle with remaining sauce and garnish with toasted sesame seeds.

HONEY-SOY BROILED SALMON

Steps:

• Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
• Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
• Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.

3 INGREDIENT BROILED HONEY SOY SALMON

Steps:

• Preheat the broiler and combine honey with soy sauce.
• Season salmon filet with salt and pepper (if desired) and broil for five minutes.
• Drizzle with honey-soy sauce and broil an additional 2-5 minutes.
• Serve with microwaveable rice.(Success Boil-in-Bag makes a rice that is ready in 10 minutes).

HONEY-SOY GRILLED SALMON WITH CILANTRO NOODLES

Steps:

• Prepare a medium-hot grill. While grill is heating, soak the vermicelli in a large bowl with hot water until soft, about 20 minutes. Brush the salmon with olive oil and sprinkle with salt and pepper. Make the glaze for the salmon by combining 1 tbsp soy sauce, 2 tbsp honey, and 1/2 tsp ground pepper. Set aside.
• Make the dressing; in a small bowl combine 4 tbsp soy sauce, 1 tbsp honey, sesame oil and lemon juice. Place salmon skin side up and place on an oiled grill. Grill for around 2 minutes Turn salmon over and brush with glaze. Cover and cook until salmon is opaque, but very moist (depending on size 3-5mins approx). I did not use a grill, instead I just broiled the fish, and did not turn it over as it had no skin on it. While the fish is cooking drain the vermicelli and pat dry with paper towels. Toss the noddles with the dressing, cilantro and sesame seeds. Serve with salmon.

GRILLED LEMON-SOY SALMON

Steps:

• Measure first 6 ingredients into a large zip-loc bag.
• Mix well; add salmon and seal.
• Marinate in refrigerator for 40 minutes, turning once.
• Prepare grill.
• Remove fish from bag and reserve marinade.
• Place fish on grill rack coated with cooking spray, skin side down; grill 5 minutes.
• Brush fish with reserved marinade, discard remaining marinade.
• Lightly coat fish with cooking spray.
• Turn fish over and grill 3 minutes longer or until fish flakes easily when tested with a fork.