Broccoli Soup With Yogurt Food

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CREAMY BROCCOLI SPINACH SOUP WITH GREEK YOGURT



Creamy Broccoli Spinach Soup With Greek Yogurt image

Skinny Creamy Broccoli Spinach Soup. Takes less than 30 minutes to make and only takes one pot!

Provided by Kelley Simmons

Categories     Soup

Time 30m

Number Of Ingredients 10

2 tbsp extra virgin olive oil
2 tbsp onion (roughly chopped)
2 garlic cloves (roughly chopped)
4 cups broccoli (stems removed roughly chopped)
2 1/2 cups low sodium chicken stock
4 cups spinach
2 tbsp Parmesan cheese (shredded)
salt and pepper, to taste
2 tbsp greek yogurt
greek yogurt for garnish (if desired)

Steps:

  • Add oil to a large pot. Add in onions and cook for 2 minutes. Stir in garlic and cook for an additional minute.
  • Toss in broccoli and cook for 5 minutes over medium heat. Stir in chicken stock and bring to a boil. Simmer for another 5-10 minutes until broccoli is tender.
  • Take off of the heat and stir in spinach, Parmesan cheese and pepper.
  • Cool soup slightly. Add soup in two batches to a blender. (If you have an immersion blender you can do this in the pot). Pulse until thick and smooth. About 1-2 minutes each batch.
  • Add 1 tablespoon of Greek yogurt to each batch (2 tablespoons total) and pulse to combine. Season with salt and pepper, to taste.
  • Pour soup into bowls and serve immediately. Garnish with greek yogurt if desired.

Nutrition Facts : Calories 142 kcal, Carbohydrate 10 g, Protein 8 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 141 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

BROCCOLI SOUP WITH YOGURT



Broccoli Soup with Yogurt image

Serve this simple creamy broccoli-packed soup as a first course or a light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 6

2 teaspoons butter
1/2 cup red onion, chopped
2 cups milk
4 cups (cut from about 2 pounds of whole broccoli heads) broccoli florets
Salt and white pepper, to taste
1/2 cup plain whole yogurt or soy yogurt

Steps:

  • Heat butter in a large pot over medium heat. Saute onion until softened, about 4 minutes. Stir in milk, bring to a boil, and simmer for 4 minutes.
  • Cook the broccoli florets in rapidly boiling salted water until tender, about 5 minutes. Drain in a colander and rinse under cold water to set the bright green color. Drain.
  • Puree the milk mixture with broccoli in a blender. Return the soup to the saucepan and heat thoroughly. Season with salt and pepper. Serve lukewarm to warm. Garnish each serving with a dollop of yogurt.

Nutrition Facts : Calories 91 g, Fat 5 g, Protein 5 g

ROSALYNN CARTER'S CREAM OF BROCCOLI SOUP-WITH NO CREAM



Rosalynn Carter's Cream of Broccoli Soup-with No Cream image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 medium onion, chopped
1 clove garlic, crushed
1 tablespoon vegetable oil
1 bay leaf
1 pound green broccoli, chopped
1 small potato, chopped
2 1/2 cups light vegetable stock
Salt and pepper, to taste
1/2 lemon, juiced
Low-fat plain yogurt

Steps:

  • Saute onion and garlic in the oil until soft, 3 to 4 minutes.
  • Add bay leaf, broccoli, potato, and stock. Simmer gently, covered for about 10 minutes, until the broccoli is tender, but still bright green. Remove bay leaf and let cool.
  • Puree in a blender (not totally smooth). Season to taste, add lemon juice and return to pan to reheat if necessary. Add a dollop of yogurt just before serving.

THE BEST BROCCOLI-CHEDDAR SOUP



The Best Broccoli-Cheddar Soup image

This outstanding broccoli-cheddar soup is rich, cheesy and packed with flavor. We decided to puree just over half the soup which makes it extra thick and creamy, and left the remainder chunky so there are broccoli bits in every bite. Gild the lily with more shredded cheese on top to satisfy your comfort food craving.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

4 tablespoons unsalted butter
1 medium yellow onion, diced
1 large carrot, diced
2 cloves garlic, minced
1/4 cup all-purpose flour
2 cups half and half
4 cups low-sodium chicken broth
4 cups broccoli florets (from about 1 head)
2 bay leaves
1/4 teaspoon freshly grated nutmeg
Kosher salt and freshly ground pepper
1 large russet potato (about 8 ounces)
8 ounces mild yellow Cheddar, shredded (about 2 cups), plus more for serving

Steps:

  • Melt the butter in a large saucepan or Dutch oven over medium-high heat. Add the onion, carrot and garlic and cook, stirring occasionally, until just tender, about 5 minutes. Whisk in the flour and cook until golden, 3 to 4 minutes, then gradually whisk in the half-and-half until smooth. Add the chicken broth, broccoli, bay leaves, nutmeg, 1/2 teaspoon salt and few grinds of black pepper Bring to a boil, then reduce to medium-low and simmer, uncovered and stirring occasionally, until the broth has thickened and the broccoli is very tender, about 15 minutes.
  • Meanwhile, prick the potato all over with a fork and put on a microwave-safe plate. Microwave on high until tender, flipping halfway through, about 6 minutes. Let cool, then peel. Use a fork or potato masher to mash until crumbly.
  • Reserve 2 cups of the soup in a liquid measuring cup and discard the bay leaves. Let the remaining hot soup cool for 5 minutes or so, then transfer it to a blender, filling no more than halfway. Add the mashed potato. Remove the center cap from the lid and place it on the blender. Cover the lid with a folded kitchen towel to catch splatters, and pulse until very smooth.
  • Stir the pureed soup and reserved 2 cups of soup back into the pot. Whisk in the cheese until melted and smooth. Season with salt and pepper. Ladle into serving bowls and top with more shredded Cheddar.

BROCCOLI SOUP



Broccoli Soup image

This is a simple, comforting, delicious soup. You can dress it up for a special occasion if you like, but I like it during the week with some fresh bread. A very quick meal, and a great winter dinner.

Provided by P48422

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 -2 head broccoli, trimmed and chopped
1 -2 potato, peeled and chopped
2 cloves garlic
5 -6 cups vegetable stock or 5 -6 cups chicken stock
salt and pepper, tt
1 teaspoon curry powder (optional)
1 cup heavy cream or 1 cup plain yogurt

Steps:

  • Reserve several broccoli florets for garnish.
  • Take the rest of the broccoli, the potato, garlic, the stock, a heavy pinch of salt and place all into a large pot over high heat.
  • Bring to a simmer and cook until the vegetables are soft, 20 minutes or so.
  • Meanwhile, cook the reserved florets in a little salted water until just done and still bright green.
  • Drain and set aside for service.
  • At this point add the curry powder, if using.
  • If not, transfer the vegetables to a blender or food processor (or use an imersion blender- I love mine!) and puree the vegetables with some of the stock until well pureed.
  • Return to the pot.
  • Taste, adjust for salt and pepper.
  • Add the cream or yogurt, stir to combine, heat to serving temperature.
  • Serve by spooning into bowls or cups, put a few drops of cream or yogurt in the center to decorate, and place a few of the reserved broccoli florets on top for garnish.

BROCCOLI SOUP



Broccoli Soup image

My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!

Provided by LONBINDER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, peeled and chopped
2 (10 ounce) packages chopped frozen broccoli, thawed
1 potato, peeled and chopped
4 cups chicken broth
¼ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
  • With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.

Nutrition Facts : Calories 63.5 calories, Carbohydrate 10.2 g, Fat 2 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 19.6 mg, Sugar 2 g

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

An easy cream of broccoli soup recipe, this rich and creamy soup is elegant enough for company.

Provided by Ludovic LeFebvre

Categories     Soup/Stew     Milk/Cream     Appetizer     Vegetarian     Quick & Easy     Broccoli     Fall     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 5

8 cups broccoli florets (about1 1/4 pounds)
2 cups low-salt chicken broth
1 cup plus 4 teaspoons whipping cream
3 tablespoons unsalted butter
Ground white pepper

Steps:

  • Cook broccoli in large pot of boiling salted water until tender but still bright green, about 5 minutes. Drain broccoli. Set aside 4 small florets for garnish.
  • Combine broth and 1 cup cream in heavy large saucepan and bring to boil. Working in batches, puree broccoli, broth mixture, and butter in blender until smooth, about 45 seconds per batch. Return puree to same pan. Season soup to taste with salt and white pepper. (Soup can be made up to 8 hours ahead. Cool slightly, cover, and refrigerate.)
  • Bring soup to simmer, thinning with water if desired. Ladle soup into 4 bowls. Drizzle 1 teaspoon cream over each; garnish with reserved florets.

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  • Heat a medium saucepan over medium heat, melt 1 tablespoon butter. Add the garlic and cook for 1 to 2 minutes, until the garlic is fragrant. Stir in the broccoli until it is coated in butter. Salt liberally (about 1/4 teaspoon). Reduce heat to low, cover, and steam until the broccoli turns bright green, about 5 to 7 minutes. Add vegetable broth and cover.
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