Broccoli Ham Cheddar Chicken Roll Recipe By Tasty Food

BROCCOLI HAM & CHEDDAR CHICKEN ROLL RECIPE BY TASTY

Steps:

• Preheat oven to 350°F (180°C).
• Finely chop the broccoli florets, and then transfer to a large bowl.
• Add the cheddar, cream cheese, ham, onion powder, and mix evenly until combined. Set aside.
• In a bowl, mix together the salt, pepper, garlic powder, onion powder, oregano, and paprika, then stir to combine.
• Place the chicken breasts on a cutting board and slice across horizontally, making sure not to cut all the way through.
• Season both sides of the chicken liberally with the spice mix.
• Place each chicken breast on a double layer of plastic wrap, then cover with more plastic wrap.
• Use a meat pounder to thinly pound the chicken breast and form into a rectangular shape.
• Repeat with the remaining chicken breasts.
• Lay down two of the flattened chicken breasts into a greased loaf pan lined with parchment paper, slightly overlapping them.
• Place the ham slices evenly across the bottom and sides, hanging the ham over the sides of the loaf pan.
• Spread broccoli mixture evenly on top of the ham, pressing it flat into the edges of the pan.
• Fold over the flaps of ham to completely seal the mixture.
• Place the third flattened chicken breast on top. Use a fork to tuck in the edges, creating a seal.
• Bake for 25-30 minutes, until the loaf looks slightly brown and red on top.
• Cool the loaf in the pan. Release any juices from the pan. Remove the chicken loaf using the parchment paper.
• Slice into 1-inch (2-cm) slices, and serve!
• Enjoy!

BROCCOLI CHEDDAR CHICKEN ROLLUPS RECIPE BY TASTY

Steps:

• In a small bowl, microwave 1½ cups (225 g) of broccoli for 1 minute. Add the cheddar cheese, garlic powder, onion powder, and cream cheese. Mix thoroughly, and set aside until ready to use.
• On a cutting board, butterfly the chicken breasts with a knife. Cut through the chicken breast so you have 6 thinner chicken cutlets. Cover in plastic wrap, and tenderize by beating with a rolling pin or a heavy pan.
• Remove the plastic wrap, and season with salt and pepper. Place a scoop of the broccoli cheddar mixture on top of a chicken cutlet, and spread until the chicken is covered.
• Roll the chicken up starting from the tapered end. Use 2 toothpicks to keep the chicken tightly rolled. Repeat with the rest of the chicken.
• Preheat the oven to 325˚F (165˚C). Line a baking sheet with parchment paper.
• In a plastic bag, crush the cheddar crackers until they have a coarse, sand-like texture. Pour the cracker crumbs into a large bowl. Add the rest of the minced broccoli. Stir to combine.
• Put the flour into a medium bowl.
• Whisk the eggs in another medium bowl.
• Using tongs, place one of the pieces of chicken into the flour. Turn the chicken in the flour until it is fully coated, tap off any excess flour. Place the chicken in the egg, turn until the chicken is coated. Place the chicken in the broccoli cracker crumb mixture, turn until the chicken is fully coated. Repeat with the remaining chicken rolls.
• Transfer the pieces of chicken to the prepared baking sheet. Bake for 40-45 minutes.
• Let the chicken cool slightly, then remove the toothpicks.
• Enjoy!

CHICKEN AND BROCCOLI COMPANY CASSEROLE

Steps:

• Prepare rice according to package directions, omitting the butter. In a 13-in. x 9-in. baking dish coated with cooking spray, layer the rice, broccoli, chicken, ham, cheddar cheese and mushrooms., In a small bowl, combine the soup, yogurt, mayonnaise, mustard and curry powder. Spread evenly over top of casserole; sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 40-45 minutes or until heated through.

HAM AND BROCCOLI ROLL-UPS

Steps:

• Preheat oven to 350 degrees.
• Place one slice of cheese on top of each slice of ham; top with 1 to 2 spears of broccoli and set aside.
• In medium saucepan, melt butter, blend in flour, salt horseradish, mustard, Worcestershire and onion.
• Combine egg youlks and pineapple juice; gently stir into butter mixture.
• Stir in milk and cook over low heat, stirring constantly until thick and bubbling.
• Spoon 1 tablespoon sauce over broccoli; roll ham and cheese around broccoli and secure with wooden toothpick.
• Place roll-ups in baking dish; cover and cook at 350 degrees for 25 to 30 minutes.
• Spoon remaining hot mustard sauce over ham rolls just before serving.

HAM AND BROCCOLI ROLL-UPS

Steps:

• In a small saucepan, melt butter; stir in flour. Stir in the mustard, horseradish, Worcestershire sauce, onion and salt. Combine the pineapple juice, milk and egg yolk. Gradually stir into butter mixture. Bring to a gentle boil; cook until thickened. Remove from the heat and set aside. , Top each piece of ham with a cheese slice and two to three broccoli spears. Spoon 1 tablespoon sauce over broccoli. Roll-up, securing with toothpicks if necessary. Place, seam side down, in a greased shallow baking dish. Top with remaining sauce. , Cover and bake at 350° for 15-20 minutes or until heated through. Discard toothpicks.

BROCCOLI AND HAM STUFFED CHICKEN BREASTS

Steps:

• Spray a 9x13 inch pan, set aside.
• On a sheet of waxed paper, combine bread crumbs, parmesan cheese, and seasonings, set aside.
• In small bowl, using fork, combine egg and butter and mix well.
• Preheat oven to 375 degrees.
• Roll each pounded breast into egg mixture and then into crumbs, coating both sides evenly.
• On each breast arrange 1/2 oz. cheese, 1/2 oz. ham and 2 tablespoons brocoli on top of ham.
• Place near one end for easier rollup. Roll to enclose filling.
• Arrange breast seams side down in baking pan.
• Bake until tender at 350 degrees for about 40 minutes.

BROCCOLI-CHEDDAR CHICKEN BUNDLES

Steps:

• Heat oven to 400ºF.
• Place chicken, smooth sides down, on work surface; top with broccoli, cheese and bacon.
• Roll up each chicken thigh tightly, starting at one short end; secure with wooden toothpicks. Roll in coating mix until evenly coated. Place, seam-sides down, in single layer in shallow foil-lined pan.
• Bake 25 to 30 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.

CHEDDAR BROCCOLI-STUFFED CHICKEN

Steps:

• Heat oven to 400ºF.
• Mix cream cheese, broccoli, cheddar and 1 Tbsp. vinaigrette until blended. Place chicken, smooth sides down, on work surface; spread with cream cheese mixture. Starting at one short end, tightly roll up each breast. Secure with wooden toothpicks, if desired.
• Spray baking sheet with cooking spray. Pour remaining vinaigrette into shallow dish; place crushed stuffing in separate shallow dish. Dip chicken roll-ups, 1 at a time, into vinaigrette, then into stuffing, turning to evenly coat all sides of each roll-up with each ingredient. Place, seam sides down, on prepared baking sheet; drizzle with butter.
• Bake 35 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving chicken.

BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS

Steps:

• Position racks in the upper and lower thirds of the oven and preheat to 400 degrees F.
• Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave for 2 minutes. Remove the broccoli to paper towels, drain very well and let cool slightly.
• Chop the broccoli into small, pea-sized pieces then return it to the bowl. Add the Cheddar, cream cheese, chives, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir until well combined.
• Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket horizontally into each chicken breast without cutting all the way through to the other side.
• Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
• Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper and any other preferred spices.
• Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add 2 of the chicken breasts to each skillet. Cook the chicken until seared on one side, about 3 minutes, then flip it once and cook until seared on the other side, 2 to 3 minutes.
• Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165 degrees F, 10 to 15 minutes.
• Remove the chicken breasts from the oven and serve.

CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
• Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
• Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.