CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS
I've taken the classic flavors of broccoli Cheddar soup and transformed them into a filling for baked chicken breasts. But feel free to grab whatever cheese, herbs and spices you've got and use those instead. This recipe would also work great with cauliflower and/or any type of cheese that has a decent melt factor. Firmer cheeses like Parmesan and Gruyère would be welcome additions, but I'd steer clear of anything that's extra-soft (think Brie or mascarpone) because we want the filling to stay intact.
Provided by Kelly Senyei
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 400 degrees F.
- Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave for 2 minutes. Remove the broccoli to paper towels, drain very well and let cool slightly.
- Chop the broccoli into small, pea-sized pieces then return it to the bowl. Add the Cheddar, cream cheese, chives, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir until well combined.
- Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket horizontally into each chicken breast without cutting all the way through to the other side.
- Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
- Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper and any other preferred spices.
- Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add 2 of the chicken breasts to each skillet. Cook the chicken until seared on one side, about 3 minutes, then flip it once and cook until seared on the other side, 2 to 3 minutes.
- Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165 degrees F, 10 to 15 minutes.
- Remove the chicken breasts from the oven and serve.
BROCCOLI-CHEDDAR CHICKEN BUNDLES
You might see something like these broccoli-cheddar chicken bundles in the freezer section-but they're so much tastier when you make them yourself!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oven to 400ºF.
- Place chicken, smooth sides down, on work surface; top with broccoli, cheese and bacon.
- Roll up each chicken thigh tightly, starting at one short end; secure with wooden toothpicks. Roll in coating mix until evenly coated. Place, seam-sides down, in single layer in shallow foil-lined pan.
- Bake 25 to 30 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving.
Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 135 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
BROCCOLI CHEDDAR CHICKEN BUNDLES
Another version of the stuffed chicken breast, and one my kids will actually eat. I used boneless, skinless chicken breasts, as that's what we prefer. From Kraft.
Provided by nonnie4sj
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400ºF.
- Place chicken thighs, smooth-sides down, on cutting board.
- Flatten slightly by pounding with meat mallet to 1/2-inch thickness.
- Top evenly with broccoli; sprinkle with cheese and bacon.
- Roll up each chicken thigh tightly, starting at one of the short ends; secure with wooden toothpicks.
- Place coating mix in shallow bowl.
- Roll each chicken bundle in coating mix until evenly coated on all sides.
- Place, seam-sides down in single layer in foil-lined shallow baking pan.
- Bake 25 to 30 minute or until chicken is cooked through (170ºF).
- Remove and discard toothpicks before serving.
Nutrition Facts : Calories 392, Fat 25.1, SaturatedFat 10.8, Cholesterol 159.6, Sodium 492.3, Carbohydrate 2.4, Fiber 1.2, Sugar 0.7, Protein 37.9
THE BEST BROCCOLI CHEDDAR SOUP WITH CHICKEN
This is delicious and lower-fat than most creamy soups as it has no cream in it. I have adapted it from a number of broccoli soups and added chicken (use pre cooked to save time) to make it a more complete meal. Perfect winter comfort food!
Provided by mbartholdson
Categories One Dish Meal
Time 4h15m
Yield 8 serving, 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and garlic with 2 tbsp butter until onion is becoming translucent.
- In another pan melt remaining butter and slowly add flour to create a roue.
- Combine all ingredients in crock pot and simmer on high for 4 hours or until potatoes are tender.
- You may need to stir often during first hour to ensure all ingredients are combined.
- Top with additional cheddar cheese and green onions if you like!
CHEDDAR BROCCOLI-STUFFED CHICKEN
Make this evening one to remember with Cheddar-Broccoli Stuffed Chicken. Combine cream cheese, broccoli, cheddar and vinaigrette for a delicious stuffing in chicken breasts, roll them up then coat them in crushed stuffing. These breaded Cheddar Broccoli-Stuffed Chicken breasts are a great weeknight option.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Mix cream cheese, broccoli, cheddar and 1 Tbsp. vinaigrette until blended. Place chicken, smooth sides down, on work surface; spread with cream cheese mixture. Starting at one short end, tightly roll up each breast. Secure with wooden toothpicks, if desired.
- Spray baking sheet with cooking spray. Pour remaining vinaigrette into shallow dish; place crushed stuffing in separate shallow dish. Dip chicken roll-ups, 1 at a time, into vinaigrette, then into stuffing, turning to evenly coat all sides of each roll-up with each ingredient. Place, seam sides down, on prepared baking sheet; drizzle with butter.
- Bake 35 min. or until chicken is done (165ºF). Remove and discard toothpicks before serving chicken.
Nutrition Facts : Calories 330, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 105 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
CHICKEN & BROCCOLI-CHEDDAR SKILLET
Chicken breast strips and penne pasta are tossed with cheesy broccoli in this easy skillet dish. Top with bacon crumbles and enjoy!
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, 1-1/2 cups each
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
- Meanwhile, mix cream cheese spread, 2 Tbsp. milk and garlic powder until blended. Cook and stir chicken and onions in large nonstick skillet on medium heat 7 to 8 min. or until chicken is done. Add cream cheese mixture and remaining milk; cook and stir 2 min. or until heated through. Add cheddar; cook and stir 2 to 3 min. or until melted.
- Drain pasta. Add to chicken mixture; stir to evenly coat. Top with bacon.
Nutrition Facts : Calories 410, Fat 19 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g
CHICKEN BROCCOLI CHEDDAR POPOVERS
Make and share this Chicken Broccoli Cheddar Popovers recipe from Food.com.
Provided by MomAnd20minuteChef
Categories Chicken Breast
Time 40m
Yield 2 popovers, 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil and minced garlic in medium skillet. (Medium heat).
- Once garlic is slightly browned, add chicken. Season to flavor, and cover.Continue to keep an eye on the chicken, stirring occasionally. Cut off the heat and leave covered once juice runs clear.
- While chicken is browning. in a dry mixing bowl, mix together flour and salt.
- In a separate mixing bowl, stir together milk, eggs, and melted butter.
- Carefully mix the wet mixture into the flour mixture. Blend well.
- Mix in the minced broccoli and cheddar cheese.
- In 2 (6) muffin pans, spray well with non-stick spray (or grease, but do not flour).
- Put around 4-5 cubes of chicken in the bottom of each tin.
- Fill each tin a little more than halfway with batter.
- Place tins in a cool oven. Heat to 400* and bake for 25-30 minutes, or until the tops are a light, golden brown.
- Once done, carefully "pop" the popovers out onto a serving dish or other plate. (I used a small spoon).
- Serve with white or chicken flavored rice.
- Bon apetit!
Nutrition Facts : Calories 160.1, Fat 5.9, SaturatedFat 2, Cholesterol 68.2, Sodium 468, Carbohydrate 19.1, Fiber 0.7, Sugar 0.2, Protein 7.2
CHEDDAR BROCCOLI CHICKEN SKILLET - PAMPERED CHEF
I received an email this morning from my Pampered Chef Consultant and this is one of the recipes that was featured. Here is what the email said: September is National Rice Month - "Rice is a good choice for a healthy diet. It is a good source of complex carbohydrates and can help you achieve a reduced fat diet." --American Dietetic Association Rice protein, when compared to that of other grains, is considered one of the highest quality proteins. It has all eight of the essential amino acids, necessary building blocks for strong muscles. Rice is also a good source of other essential nutrients - thiamin, riboflavin, niacin, phosphorus, iron, and potassium. For more information, visit http://www.usarice.com/consumer/nutrition.html and enjoy this recipe from our Cookware Product Use and Care card.
Provided by senseicheryl
Categories One Dish Meal
Time 25m
Yield 4 servings of chicken, 4 serving(s)
Number Of Ingredients 10
Steps:
- Season chicken breasts with salt, 1/8 teaspoon of the black pepper and paprika.
- Heat oil in Large Skillet over medium-high heat until hot.
- Add chicken breasts; cook 5-7 minutes on each side or until chicken is no longer pink in center.
- Remove chicken from skillet; keep warm.
- Add milk, soup, broccoli and remaining black pepper to skillet; mix well.
- Bring to a boil; stir in rice.
- Top with chicken; cover with lid.
- Reduce heat and simmer 5 minutes.
- Remove skillet from heat.
- Sprinkle cheese over chicken and rice.
- Cover with lid; let stand 5 minutes before serving.
Nutrition Facts : Calories 700.2, Fat 18.1, SaturatedFat 10.1, Cholesterol 113.1, Sodium 942.7, Carbohydrate 87.3, Fiber 1.9, Sugar 0.7, Protein 44.1
CHICKEN BROCCOLI CHEDDAR BAKE
Make and share this Chicken Broccoli Cheddar Bake recipe from Food.com.
Provided by AQueen
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Boil and debone chicken.
- Boil broccoli and drain.
- Mix mayo,sour cream,and chicken stock.
- Arrange shredded chicken on bottom of casserole dish, then broccoli.
- Pour mayo mixture over the chicken and the broccoli.
- Layer cheddar cheese and then onions and bacon.
- Bake in a 350 degree oven for 25 minutes. Allow to cool for five minutes and then serve.
Nutrition Facts : Calories 909.5, Fat 72.7, SaturatedFat 29.7, Cholesterol 209.9, Sodium 1186.8, Carbohydrate 18.2, Sugar 5.7, Protein 46.3
BROCCOLI CHEDDAR CHICKEN CASSEROLE
I'm not much of a broccoli fan, but my 8 yr old daughter is. (Go figure!) I found this tucked into a bunch of recipies my sister gave me and gave it a try. WOW was it good!! Very creamy and quite tasty I must say! Not to mention EASY EASY EASY!!
Provided by anti-suburban house
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place thawed broccoli in 2 qt casserole dish.
- Top with cooked diced chicken.
- Mix soup and mayo together.
- Spread on top of chicken.
- Top with cheddar cheese.
- Sprinkle with fried onions/bread crumbs.
- Bake at 350 for about 30 minute.
Nutrition Facts : Calories 707.9, Fat 45.2, SaturatedFat 16.7, Cholesterol 177.5, Sodium 1303.7, Carbohydrate 22.8, Fiber 2.9, Sugar 6, Protein 53
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