OATMEAL BREAKFAST BARS
This soft, chewy oatmeal breakfast bar recipe has a hint of orange marmalade, so they're a fun change of pace from typical granola bars. They're so easy to put together and so delicious, you'll find yourself making them all the time. -Barbara Nowakowski, North Tonawanda, New York
Provided by Taste of Home
Categories Breakfast Brunch Desserts
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oats, brown sugar and salt. Stir in remaining ingredients. Press into a greased 15x10x1-in. baking pan. Bake at 425° for 15-17 minutes or until golden brown. Cool on a wire rack.
Nutrition Facts : Calories 182 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 141mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.
BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
BREAKFAST BAR
This fruity, chewy flapjack is packed with delicious oats and cereal - kids can help make them and they're perfect for lunchboxes
Provided by Good Food team
Categories Breakfast
Time 45m
Yield Makes 12
Number Of Ingredients 7
Steps:
- Grease and line a 20cm square cake tin with baking parchment.
- Put the dried fruit in a mixing bowl. Add the seeds, oats and cereal, and mix well.
- Put the butter, sugar and golden syrup in the saucepan. Cook gently on the hob, stirring with the spatula, until the butter and sugar are melted.
- Remove from the heat and pour the dry ingredients into the saucepan. Mix well until all the ingredients are coated with the syrup mix.
- Fill the baking tin with the mixture. Use the spatula to press the mix down evenly. Bake at 160C/140C fan/gas 3 for 20 mins, then leave to cool completely before cutting into squares or fingers. Store in an airtight tin for up to 3 days - if they last that long!
Nutrition Facts : Calories 205 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
BREAKFAST FRITTATA SQUARES
Provided by Food Network
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish thoroughly with the butter.
- Heat a pan over medium-high heat. Add the sausage and cook, breaking it up with a wooden spoon, until browned, 5 to 8 minutes. Add the spinach and cook until wilted, about 1 minute. Set aside to cool.
- Whisk the eggs in a large bowl with some salt and pepper. Add the cheese and stir until combined. Mix in the cooled sausage and spinach mixture.
- Pour the egg mixture into the prepared baking dish and bake until the eggs are cooked through and firm, 20 to 30 minutes. Let cool slightly, about 5 minutes, then cut into squares and serve.
HEALTHY BREAKFAST BARS WITH JAM
Use Sunbutter to make these nut-free. You can cut these into smaller bars if desired. If you want them a little softer, serve them at room temperature rather than chilled.
Provided by Amy Palanjian
Categories Breakfast
Time 39m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F and line an 8x8-inch baking sheet with parchment paper, leaving a few inches overhang on two sides so you can easily lift the bars out when they're cooled.
- Place the oats into the bowl of a food processor or blender and blitz to grind into a coarse flour.
- Place the honey and peanut butter into a medium bowl and warm in the microwave for about 15 seconds.
- Add the oats and the remaining ingredients except the jam to the bowl with the peanut butter and honey and stir together. Use clean hands to bring the dough together as needed to form a thick, cookie dough like texture. It will hold together when pressed between your fingers.
- Set aside 3/4 cup of the batter.
- Place the remaining batter into the bottom of the prepared baking pan and press down evenly to cover.
- Spread the jam on top.
- Crumble the remaining dough over the jam and press down slightly.
- Bake for 22-24 minutes, remove from oven, and let cool completely in the pan. (You can speed this up by sticking the pan into the fridge.
- Lift the bars out using the parchment paper and slice into bars.
Nutrition Facts : ServingSize 1 bar, Calories 133 kcal, Sugar 11 g, Sodium 37 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 25 g, Fiber 2 g, Protein 4 g, Cholesterol 1 mg, UnsaturatedFat 3 g
BREAKFAST BARS
"I like to stash these satisfying squares in the freezer," writes Candace Jenks. "When I need a quick breakfast or anytime snack, I simply microwave the not-too-sweet bars until they're thawed," says the Minot, North Dakota cook.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield about 2 dozen.
Number Of Ingredients 10
Steps:
- In a bowl, cream the butter and brown sugar. Combine oats, flours and wheat germ; gradually add to creamed mixture. Press into a greased 13-in. x 9-in. baking pan. In a small bowl, beat eggs until foamy. Stir in pecans, coconut and chocolate chips. Spread evenly over crust., Bake at 350° for 30-35 minutes or until edges are golden brown. Cool on a wire rack. Cut into bars. Store in the refrigerator.
Nutrition Facts : Calories 292 calories, Fat 20g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 103mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.
BREAKFAST BARS
A great way to start your day! Just add a bit of fresh fruit and you're on your way.... * You can vary this recipe by using other types of preserves and/or nuts. My favorite is cherry pecan
Provided by Nimue2
Categories Breakfast
Time 30m
Yield 12-15 serving(s)
Number Of Ingredients 9
Steps:
- Combine oats, brown sugar and salt.
- Stir in remaining ingredients and mix well.
- Press into a 15 x 10" x 1" greased baking pan.
- Bake at 375 for 20-22 minutes or til golden brown.
Nutrition Facts : Calories 478.7, Fat 28.3, SaturatedFat 13.2, Cholesterol 33, Sodium 305.6, Carbohydrate 54, Fiber 4.9, Sugar 31.9, Protein 7.2
BREAKFAST BARS
These are a great way to start your day--they aren't crumbly, so these bars are the perfect "on-the-go" breakfast for little hands to grab on their way to school, or for bigger hands on their way to the office!
Provided by TGirl
Categories Breakfast
Time 20m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl, mix eggs, sugar, oil, milk, and vanilla.
- Seperately, combine flour, oats, and salt, then add to egg/sugar mixture.
- Stir in raisins and walnuts.
- Drop by tablespoonfuls onto parchment lined baking sheet, and bake at 350 degrees for 12-14 minutes, or until set.
- Optional: press mixture into greased or parchment lined baking dish, and bake at 350 degrees for 15-20 minutes or until set, cutting into bars for serving.
Nutrition Facts : Calories 124.8, Fat 5.9, SaturatedFat 0.9, Cholesterol 14.7, Sodium 48.7, Carbohydrate 16.3, Fiber 1.2, Sugar 7.6, Protein 2.5
CHEWY BREAKFAST BARS
They're chewy and easy to make!
Provided by Yen-Yen
Categories 100+ Breakfast and Brunch Recipes
Yield 12
Number Of Ingredients 10
Steps:
- Melt butter in baking pan.
- Melt the milk in the water.
- Mix the ingredients with the butter in the following order: sugar, oatmeal, vanilla extract, eggs, flour, baking powder, cereal and milk. Pat into a greased 9 x 13 inch pan.
- Bake at 325 degrees F (175 degrees C) for 15 minutes or until golden brown. Slice into desired sizes.
Nutrition Facts : Calories 340.5 calories, Carbohydrate 43 g, Cholesterol 87.3 mg, Fat 17.2 g, Fiber 1.2 g, Protein 4.4 g, SaturatedFat 10.2 g, Sodium 156.7 mg, Sugar 26.1 g
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From beamingbaker.com
5/5 (8)Estimated Reading Time 6 minsCategory BreakfastTotal Time 35 mins
- Preheat oven to 350°F. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside.
- In a large bowl, add peeled banana. Using a fork or dough blender (recommended), mash until smooth. Add the remaining wet ingredients: peanut butter, maple syrup, coconut oil, flax egg and vanilla. Whisk until well incorporated.
- Add the dry ingredients: oats, baking soda, baking powder and salt. Using a rubber spatula, fold until well mixed. Fold in seeds, dried fruit and walnuts.
- Pour this mixture into the prepared baking pan. Using the rubber spatula, smooth into an even layer.
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From homemaderecipes.com
Reviews 3Estimated Reading Time 6 minsAuthor Homemade RecipesPublished 2018-08-13
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- Cake Batter Chex Bars. Thanks to maebells, we’ll be able to enjoy dessert for breakfast with these fantastic cake batter bars. Okay, so maybe dessert for breakfast isn’t (always) the best, but with only 5 ingredients, how could you resist not making these?
- Ham and Cheese Breakfast Bars. This homemade breakfast bar recipe by Mom on Timeout is a fantastic, protein-packed treat to start your day. Essentially a ham and cheddar cheese omelet in bar form, this recipe is the best way to ensure everyone in the family starts their day with a delicious morning meal.
- Cherry Kuchen Bars. These breakfast bars by Dear Crissy taste as wonderful as they look! This cherry kuchen (kuchen is German for “cake,” by the way) recipe makes moist, chewy bars which can double as breakfast and dessert.
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- Pumpkin Protein Bars. With ingredients as decadent as these, you would never believe these bars were healthy! Perfect for all the pumpkin-lovers in the world, these delicious protein bars by Jennifer Meyering are sure to be a breakfast favorite!
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- Granola Cluster Cookies. These meringue-like cookies have all our favorite granola ingredients. You can swap in equal amounts of other nuts and seeds, such as hazelnuts, peanuts, or sunflower seeds.
- Coconut-Date Power Breakfast Bars. Fiber-rich coconut gets packed into these bars in five different ways; oats, almonds, and lime zest round things out.
- Jam Bars. The combination of rice syrup and almond butter make these bars less sweet, with a toothsome, more substantial savory quality than most other versions.
- Granola Bark. This bark recipe lands somewhere in between granola bars the snack and granola the cereal. Get This Recipe.
- No-Bake Energy Bites with Ginger and Turmeric. These superfood-filled, protein-packed bites are perfect for a pre-workout boost or mid-day recharge. Get This Recipe.
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- Frozen Yogurt Bark. Just the right mix of crisp, creamy, and slightly sweet, this frozen treat is exactly what we want to snack on all summer long. Get This Recipe.
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5/5 (3)Category Breakfast, SnackCuisine AmericanCalories 184 per serving
- Preheat oven to 350 degrees. In a large bowl, mash bananas and then add egg, peanut butter, applesauce, and vanilla.
- In a small bowl, stir together dry ingredients: oats, flour, baking soda, baking soda, salt, and cinnamon. Add dry ingredients to the liquid ingredients, and then stir in chocolate chips.
- Line 8x8 or 9x9 inch pan with parchment paper or spray with cooking spray. Pour batter in pan. Bake for 20-24 minutes, until a toothpick inserted in the middle of the pan comes out clean.
- Enjoy warm or cool for at least 30 minutes to cut slightly neater bars. Store in the fridge for up to 3 days (for best taste) and/or freeze for 2-3 months!
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From feelgoodfoodie.net
Cuisine AmericanTotal Time 1 hrCategory BreakfastCalories 92 per serving
- Preheat oven to 350°F. Line an 8-inch square pan with parchment paper hanging over the edge.
- In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, and cinnamon together in a bowl.
- In another large bowl, combine the wet ingredients including the eggs, milk, applesauce, and vanilla extract. Transfer the dry ingredients over the wet ingredients and set aside until flavors blend, about 20 minutes.
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From familyfoodonthetable.com
4/5 (35)Total Time 10 minsCategory Breakfast & BrunchCalories 68 per serving
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From yummly.com
Estimated Reading Time 6 mins
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- Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) baking powder, old-fashioned rolled oats and 12 more. Chocolate Chip Zucchini Banana Breakfast Bars (vegan & gluten-free) by Emilie Eats.
- Low Carb Cheesecake Breakfast Bars. coconut milk, coconut flour and 5 more. Low Carb Cheesecake Breakfast Bars by Meat Free Keto. These keto-friendly bars are rich, creamy, and satisfying.
- Paleo Sweet Potato Blueberry Breakfast Bars. blueberries, coconut oil, vanilla extract and 6 more. Paleo Sweet Potato Blueberry Breakfast Bars by Physical Kitchness.
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- Blueberry Oatmeal Breakfast Bars. protein powder, hemp seeds and 15 more. Blueberry Oatmeal Breakfast Bars by The Glowing Fridge. With chia seeds, hemp seeds, whole-grain oats, and even a scoop of plant-based protein powder, these bars are quite filling.
- Raw Banana Bread Breakfast Bar. medjool dates, salt, rolled oats and 3 more. Raw Banana Bread Breakfast Bar by The Naked Label. Bananas, pecans, Medjool dates, and rolled oats are all you need for this raw, vegan, no-sugar-added snack.
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5/5 (1)Total Time 27 minsCategory BreakfastCalories 397 per serving
- Place your olive oil and oats in a pan and toast them, stirring frequently, until you can smell them. Dump the oats into a large bowl to cool down. Melt your butter in the same pan and set aside.
- Add your flour, pomegranate arils, cinnamon, baking powder, baking soda, and salt to the oats. Give it a stir to coat the ingredients in flour.
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4/5 (1)Total Time 40 minsCategory Breakfast & BrunchCalories 238 per serving
- In a medium saucepan, heat the honey and peanut butter over medium heat for 2-3 minutes, stirring until smooth and well combined. Turn off the heat.
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- Honey Smacks. Per 1 cup: 130 calories, 0.5 g fat (0 g saturated fat), 45 mg sodium, 32 g carbs (2 g fiber, 18 g sugar), 2 g protein. Remember how sweet the milk would taste after consuming this cereal?
- Krave Chocolate. Per 1 cup: 170 calories, 4.5 g fat (1 g saturated fat), 140 mg sodium, 32 g carbs (2 g fiber, 15 g sugar), 3 g protein. If you serve yourself a standard-size full cup (and it'll likely even be more), you're looking at eating quote a bit of sugar first thing in the morning.
- Kellogg's Eggo Blueberry Waffles. Per 2 waffles: 180 calories, 6 g fat (1.5 g saturated fat), 370 mg sodium, 29 g carbs (<1 g fiber, 6 g sugar), 4 g protein.
- Kellogg's Eggo Chocolatey Chip Pancakes. Per 3 pancakes: 260 calories, 8 g fat, (2 g saturated fat), 490 mg sodium, 42 carbs (1 g fiber, 12 g sugar), 6 g protein.
- Tropicana Probiotics Pineapple Mango. Per 8 fl oz: 140 calories, 0 g fat, 10 mg sodium, 33 g carbs (0 g fiber, 29 g sugar), <1 g protein. You might see "probiotic" on the juice label and think it must be good for you, but don't be fooled.
- Welch's Grape Juice. Per 1 serving: 140 calories, 0 g fat (0 g saturated fat), 10 mg sodium, 37 g carbs (35 g sugar), 1 g protein. There really is no other way to put it except that Welch's iconic grape juice is loaded with sugar—and that's about it.
- Ocean Spray 100% Juice No Sugar Added Cranberry. Per 8 fl oz: 100 calories, 0 g fat, 25 mg sodium, 29 g carbs (0 g fiber, 23 g sugar), 0 g protein. Sure at first, "no sugar added" looks great, but once you take a deeper look—ingredients become disappointing.
- Dannon Fruit on the Bottom Peach. Per 1 container: 130 calories, 1.5 g fat (1 g saturated fat), 75 mg sodium, 25 carbs (0 g fiber, 21 g sugar), 5 g protein.
- Yoplait Whips Chocolate Yogurt Mousse. Per 1 container: 160 calories, 4 g fat (3 g saturated fat), 90 mg sodium, 26 carbs (0 g fiber, 22 g sugar), 5 g protein.
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