Bran Flake Muffins Food

BRAN MUFFINS

Steps:

• Heat the oven to 400°F. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray.
• Place cereal in a resealable food-storage plastic bag; seal the bag. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs.
• In a medium bowl, stir the crushed cereal, milk, raisins and vanilla until well mixed. Let stand about 5 minutes or until cereal has softened. Beat in the oil and egg with a fork.
• In another medium bowl, stir the flour, brown sugar, baking powder, salt and cinnamon until well mixed. Stir flour mixture into cereal mixture just until flour is moistened (batter will be lumpy). Spoon the batter into the cups, dividing batter evenly.
• Bake 20 to 25 minutes or until a toothpick inserted in the center comes out clean. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Serve warm if desired.

BRAN FLAKE MUFFINS

Steps:

• Heat oven to 400°F.
• Combine flour, sugar, baking powder, cinnamon and salt in large bowl.
• Whisk egg, milk and oil in separate bowl until blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in remaining ingredients just until blended.
• Spoon into 12 paper-lined muffin cups.
• Bake 20 to 25 min. or until tops are lightly browned and toothpick inserted in centers comes out clean. Cool muffins in pan 5 min. Remove to wire rack; cool slightly.

BRAN MUFFINS

Steps:

• 1. Preheat oven to 400°F (200°C ). Lightly coat muffin pans with non-stick spray or line with paper baking cups.
• 2. Combine whole wheat flour, soy flour, flake cereal, baking powder, baking soda, cinnamon, cloves, and raisins in a mixing bowl. Set aside.
• 3. Place milk, eggs, oil, and sugar into the Vitamix container and secure lid.
• 4. Select Variable 1.
• 5. Turn machine on and slowly increase speed to Variable 4 or 5.
• 6. Blend for 10 seconds.
• 7. Pour wet mixture into the dry ingredients and mix gently by hand to combine.
• 8. Fill muffin pan 2/3 full. Bake for 15-20 minutes or until golden brown.

BANANA-WALNUT BRAN MUFFINS

Steps:

• Preheat the oven to 350 degrees F. Line a 12-muffin tin with paper liners and spray with cooking spray.
• Whisk together the flour, bran flakes, 1/3 cup of the chopped walnuts, baking powder, cinnamon, 1/2 teaspoon salt, baking soda and nutmeg in a large bowl. Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Add the wet mixture into the dry mixture and gently fold until just incorporated (it's OK if there are lumps in the batter).
• Evenly divide the batter among the muffin cups and sprinkle each with some of the remaining 1 tablespoon walnuts and turbinado sugar if using. Bake until the muffins are golden brown, bounce back when pressed and a toothpick inserted in the center comes out clean, 20 to 22 minutes. Let cool in the pan for a few minutes, then remove and cool completely on a rack. Store in an airtight container at room temperature for up to 3 days.

MOLASSES BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
• In a medium bowl, sift together flour, baking soda, and salt.
• In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
• Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

BRAN MUFFINS

Steps:

• Preheat oven to 350c. In one bowl combine the bran flakes and buttermilk. Let sit for 15 minutes stirring a few times.
• In a seperate bowl whisk together the oil and eggs. Stir in brown sugar and vanilla until well mixed.
• Then stir in the bran mixture. Make sure to mix well.
• In a separate bowl whisk together the flour, baking soda, baking powder and salt. Combine the bran mixture with the flour mix.
• Fill muffin cases about 2/3 full for an even rise. Bake for 25 minuets. Let cool and enjoy.

BRAN AND APPLESAUCE MUFFINS

Steps:

• Heat oven to 400°F.
• Pour milk over cereal in medium bowl; stir. Let stand 3 min. Meanwhile, combine flour, sugar, baking powder, spices and salt; set aside. Whisk egg, applesauce and oil in large bowl until blended.
• Add cereal mixture to applesauce mixture; mix well. Add flour mixture; stir just until moistened. (Batter will be lumpy.)
• Spoon into 12 prepared muffin pan cups.
• Bake 20 min. or until toothpick inserted in centers comes out clean and tops are golden brown. Cool in pan 3 min. Remove to wire rack; cool slightly.

THE VERY BEST BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven to 375°F Lightly spray muffin pans.
• In large bowl, combine cereal with milk, let stand 10 minutes.
• In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
• Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
• Pour over dry ingredients and sprinkle with blueberries.
• Stir just until moistened.
• Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
• Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
• If using frozen blueberries, do not thaw before adding to the muffins.

HEALTHY BANANA BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees. Grease or paper line muffin cups (i sprayed).
• Combine cereal, bananas, milk, egg and oil in bowl; mix well. Let stand 5 minutes; stir to break up cereal.
• Combine flour, sugar (sweetner), baking powder, baking soda, spices and nuts (if using) in separate bowl.
• Add flour mixture all at once to cereal mixture, stirring just until moistened.
• Divide evenly among prepared muffin cups, which comes to about a heaping tablespoon per muffin.
• Bake 20-25 minutes or until tester inserted in center comes out clean.
• Serve warm (room temp is OK too).

REFRIGERATOR BUTTERMILK BRAN MUFFINS

Steps:

• In very large bowl, combine bran and bran cereal.
• Add boiling water, stir to moisten and let stand 10 minutes. Add buttermilk.
• In another very large bowl, cream shortening with sugars.
• Beat in eggs one at a time.
• Add bran mixture to creamed mixture, stirring until blended.
• Mix together flour, soda and salt; add raisins.
• Add to bran mixture, stirring until evenly mixed.
• Cover tightly with foil and refrigerate at least 24 hours.
• To make muffins, spoon batter into muffin tins lined with paper baking cups, filling about 3/4 full.
• Bake in 375 oven for 20-25 minutes.
• Make as many muffins as you wish, then return remaining batter to refrigerator.
• Batter will thicken considerably, but don't stir it before spooning it out.
• Recipe makes about 5 dozen muffins; it may be halved successfully.
• Baked muffins freeze well.

HEALTHY BRAN MUFFINS

Steps:

• pre heat oven to 190c and oil a 12 cup muffin tin or use paper cups.
• mix bran flakes, flour, sugar,cinnamon and baking powder, in a bowl.
• Then add apple sauce, melted butter and vanilla and mix well and spoon into the muffin tin.
• bake for 25/30 minutes or until ready.
• cool on a wire rack and enjoy.

BLUEBERRY BRAN MUFFINS

Steps:

• Measure cereal into mixing bowl and stir in milk.
• Let sit a few minutes to soften.
• Stir in baking powder, salt, sugar, almond extract, egg and margarine.
• Mix well.
• Stir in flour.
• Gently fold in blueberries.
• Spoon into 12 muffins cups that you have sprayed well with Pam.
• Sprinkle more sugar on top of each muffin, if desired.
• Bake in preheated 400 degree oven for 25 minutes.