Bountiful Turkey Avocado Salad Food

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AVOCADO TURKEY SALAD



Avocado Turkey Salad image

Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, substitute half-and half or milk for the whipping cream, adding a teaspoon at a time until you get the desired consistency. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10

1/4 cup canola oil
2 tablespoons sour cream
1 tablespoon heavy whipping cream
1/4 teaspoon salt
1/8 to 1/4 teaspoon minced garlic
3 cups torn mixed salad greens
2 cups cubed cooked turkey breast
1 medium ripe avocado, peeled and chopped
1 cup grape tomatoes, halved
Coarsely ground pepper

Steps:

  • In a large bowl, whisk the first 5 ingredients until smooth. Add the greens, turkey, avocado and tomatoes; toss to coat. Top with coarse ground pepper. Serve immediately.

Nutrition Facts : Calories 225 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 141mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 16g protein.

TURKEY-AVOCADO CLUBS



Turkey-Avocado Clubs image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/3 cup thinly sliced red onion
2 tablespoons apple cider vinegar
8 slices turkey bacon
1 Hass avocado, halved and pitted
1/2 cup nonfat plain Greek yogurt
Kosher salt and freshly ground pepper
8 slices whole-grain bread, lightly toasted
8 small leaves romaine lettuce
1 tomato, cut into 8 slices
12 ounces sliced low-sodium deli turkey breast
1/2 small English cucumber, sliced

Steps:

  • Toss the onion with the vinegar and 2 tablespoons water in a small bowl. Let stand 15 minutes, then drain. Meanwhile, cook the turkey bacon as the label directs until crisp.
  • Mash the avocado with the yogurt in another small bowl until smooth. Season with salt and pepper.
  • Lay 4 slices of bread on a cutting board and spread with half of the avocado-yogurt mixture. Top with the lettuce and tomato and season with salt and pepper. Add a layer of turkey breast, bacon, cucumber and red onion. Spread the remaining avocado mixture on the remaining 4 bread slices and place spread-side down on top of the sandwiches. Cut each sandwich in half to serve.

Nutrition Facts : Calories 418, Fat 17 grams, SaturatedFat 4 grams, Cholesterol 67 milligrams, Sodium 1,349 milligrams, Carbohydrate 39 grams, Fiber 14 grams, Protein 31 grams

TURKEY CLUB SALAD WITH AVOCADO DRESSING



Turkey Club Salad with Avocado Dressing image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 14

12 slices microwave ready sliced bacon (recommended: Ready Crisp bacon)
3 hearts romaine lettuce
2 cups pea shoots, radish spouts or bean spouts
3 plum tomatoes, sliced
1/2 medium red onion, chopped
Salt and pepper
1 1/2 pounds rotisserie turkey breast or thick sliced deli roast turkey breast
2 ripe Hass avocados
1 lemon, zested and juiced
1 clove garlic
1 teaspoon salt
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
2 teaspoons hot sauce (recommended: Tabasco sauce), eyeball it

Steps:

  • Crisp the bacon in microwave according to package directions. Remove from microwave and chop. Of course, any bacon or turkey bacon which you have on hand may be substituted. These pre-rendered bacon products simply allow you to keep more heat out of the kitchen by giving you the option of a low-maintenance microwave preparation.
  • Chop romaine lettuce and arrange on large platter. Arrange a bed of pea shoots or sprouts on top of the lettuce then arrange the tomatoes and chopped red onion on top of that. Season the salad vegetables with salt and pepper, to your taste. Scatter chopped bacon onto salad.
  • Remove the rotisserie turkey from the bone with a sharp carving knife. Slice the rotisserie breast meat on an angle into strips. For thick cut turkey from the deli, julienne the meat into 1/2-inch strips. Arrange the sliced turkey down the center of the salad platter.
  • Cut all around the ripe avocados down to the pit. Twist and separate the halved fruit. Remove the pit with a spoon, then scoop the flesh with a spoon into your food processor bowl. Add the zest and juice of 1 lemon to the food processor. Chop garlic on your board and mash with 1 teaspoon salt to paste the garlic. Add garlic paste and the red wine vinegar to the food processor. Place lid on the food processor and turn it on. While the blade is spinning, stream in extra-virgin olive oil and add hot sauce. Stop processor, taste dressing and adjust seasonings. Pour dressing back and forth over the platter evenly when you are ready to serve this simple and so-cool salad meal.

TURKEY, STRAWBERRY & AVOCADO SALAD



Turkey, strawberry & avocado salad image

Enjoy this vibrant summer salad for a quick midweek meal. With turkey, strawberry, avocado and spinach, it's healthy and full of nutrients

Provided by Nadine Brown

Categories     Lunch

Time 25m

Number Of Ingredients 10

400g turkey breast mini fillets
2 lemons, 1 zested and juiced, 1 sliced
3 garlic cloves, crushed
1 tbsp maple syrup
2 tsp olive oil
½ tsp poppy seeds
160g baby spinach
1 avocado, peeled, stoned and sliced
200g strawberries, hulled and cut into quarters
10g basil, torn

Steps:

  • Put the turkey fillets between two sheets of baking parchment and bash to a 1cm thickness using a rolling pin. Tip the turkey, lemon slices, garlic and 1 tsp salt into a large, deep pan. Cover with water so the turkey is submerged, then bring to the boil over a medium heat. Reduce the heat to low-medium, cover and cook for 10 mins, or until the turkey is cooked through and the juices run clear. Transfer to a plate using a slotted spoon, cover loosely with foil and leave to cool slightly.
  • Whisk the lemon zest and juice with the maple syrup. Slowly whisk in the oil, then the poppy seeds. Season.
  • Shred the turkey using two forks. Divide the spinach, avocado, strawberries and basil between plates and top with the turkey. Drizzle with the dressing to taste, then serve.

Nutrition Facts : Calories 306 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 0.4 milligram of sodium

BOUNTIFUL TURKEY AVOCADO SALAD



Bountiful Turkey Avocado Salad image

A colorful salad with turkey, avocado, blue cheese, orange, and pomegranate is drizzled with a zesty citrus vinaigrette and sprinkled with toasted walnut pieces.

Provided by Allrecipes Member

Yield 6

Number Of Ingredients 20

1 pound cooked turkey meat, cubed
2 avocado, NS as to Florida or Californias ripe Hass avocados, peeled, pitted and cubed
1 cup blue cheese, crumbled
1 jicama, peeled and cut in julienne style pieces
1 cup orange, peeled and sliced
1 cup fresh raspberries, or dried cranberries
1 cup pomegranate, peeled and cut into small kernels
10 cups mixed greens
Vinaigrette dressing (recipe follows)
6 tablespoons Toasted walnut pieces
2 tablespoons minced shallots
1 small clove garlic, minced
2 tablespoons balsamic vinegar
3 tablespoons fresh orange juice
¼ cup red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon sugar
½ tablespoon salt
¼ teaspoon freshly ground pepper
¾ cup walnut oil

Steps:

  • Place mixed greens on large serving platter or in large salad bowl.
  • Combine turkey, avocado, cheese, jicama, orange, raspberries/cranberries and pomegranate, and place on top of greens.
  • Pour vinaigrette dressing over salad. Sprinkle top of salad with walnut pieces to serve.
  • Vinaigrette: Whisk all ingredients except oil in large bowl. Add oil in thin stream, whisking constantly.

Nutrition Facts : Calories 703.1 calories, Carbohydrate 36.3 g, Cholesterol 79.7 mg, Fat 49.6 g, Fiber 14.8 g, Protein 33.4 g, SaturatedFat 8.8 g, Sodium 1032.7 mg, Sugar 15.6 g

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