Boniet Food
BONIET
Pronounced 'bun-yet,' this is an old world Italian recipe from my Nonie's kitchen. It is made using mainly parsley and garlic and is meant to be eaten with a crusty warm bread. It is almost sinful to share it's secret with the world but I know you'll love it as much as my family and I do. Refrigerate overnight for best flavor.
Provided by The Iron Chef -- Suzi-Q
Categories Appetizers and Snacks Antipasto Recipes
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together the parsley, anchovies and garlic. Stir in the tomato paste, vinegar and olive oil. Serve at room temperature.
Nutrition Facts : Calories 147.5 calories, Carbohydrate 1.9 g, Cholesterol 4.8 mg, Fat 14.7 g, Fiber 0.6 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 239 mg, Sugar 0.5 g
BONIET
My mother gave me a link to this recipe and I love it. It is 'Old School Italian"!! It is pronounced "bun-yet." The ingredients involved create a very unique and tasty accompaniment for crusty warm bread. You must let it rest in the icebox over night! I read that it is really good on tomato salad, fish, and poultry. Thanks Mom, have fun!
Provided by K-Jon Chef
Categories European
Time 12h20m
Yield 10 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together the parsley, anchovies and garlic. Whisk the tomato paste, vinegar and olive oil then add to the parsley mixture. Let rest at least 12 hours. Serve at room temperature.
Nutrition Facts : Calories 89.2, Fat 8, SaturatedFat 1.1, Cholesterol 4.8, Sodium 247.2, Carbohydrate 2.7, Fiber 1, Sugar 0.6, Protein 2.6
BONIET
Pronounced 'bun-yet,' this is an old world Italian recipe from my Nonie's kitchen. It is made using mainly parsley and garlic and is meant to be eaten with a crusty warm bread. It is almost sinful to share it's secret with the world but I know you'll love it as much as my family and I do. Refrigerate overnight for best flavor.
Provided by Iron Chef Suzi-Q
Categories Antipasto
Time 15m
Yield 8
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together the parsley, anchovies and garlic. Stir in the tomato paste, vinegar and olive oil. Serve at room temperature.
Nutrition Facts : Calories 147.5 calories, Carbohydrate 1.9 g, Cholesterol 4.8 mg, Fat 14.7 g, Fiber 0.6 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 239 mg, Sugar 0.5 g
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