Boneless Buffalo Chicken Skewers Food

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BUFFALO CHICKEN SKEWERS (GRILLED BUFFALO CHICKEN WINGS)



Buffalo Chicken Skewers (Grilled Buffalo Chicken Wings) image

Provided by Food Network

Yield 12 servings

Number Of Ingredients 21

3-8 oz. boneless, skinless chicken breasts
1/2 cup Louisiana hot sauce
2 tablespoons white vinegar
1/8 teaspoon cayenne pepper
1 teaspoon granulated garlic
1 teaspoon Worcestershire sauce
1/4 teaspoon salt
1 cup nonfat Greek yogurt
2 cloves garlic, chopped
2 green onions, chopped
1/4 cup blue cheese crumbles
2 Tbs. prepared horseradish
1/4 tsp. ground black pepper
1/2 tsp. salt
Sprinkle of chili powder or cayenne pepper to top (optional)
1-2 carrots, peeled and cut into sticks
1/2 red bell pepper, seeded and cut into strips
2 stalks of celery, cut into sticks
1/2 yellow bell pepper, seeded and cut into strips
1/2 zucchini, cut into sticks
5-10 broccoli florets

Steps:

  • Soak the bamboo skewers in water for 60 minutes. Cut each chicken breast into 4 2-ounce strips and skewer them onto the bamboo skewers. Clean and cut all the vegetables.
  • In a small bowl, mix together Louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, Worcestershire and salt. In another small mixing bowl, mix together all ingredients for blue cheese dip. Garnish with a sprinkle of chili powder or cayenne pepper, optional).
  • Preheat a grill or grill pan. Lightly season the skewers with salt and pepper. Grill the skewers on both sides until cooked through, approximately 2-4 minutes on each side. Place the hot sauce mixture onto a rimmed plate. Generously coat each skewer in the hot sauce mixture.
  • Serve skewers immediately with the blue cheese dip and fresh cut vegetables.

BONELESS BUFFALO CHICKEN SKEWERS



Boneless Buffalo Chicken Skewers image

Good for a party or game night. I got this out of a magazine, but I am not sure which one. Cooking times are estimated.

Provided by Valerie in Florida

Categories     Chicken

Time 30m

Yield 36 skewers

Number Of Ingredients 16

3 boneless skinless chicken breasts
1 cup buttermilk
2 cups flour
1 tablespoon salt
1 tablespoon pepper
1 tablespoon paprika
2 cups hot sauce
1/4 cup butter
vegetable oil (for frying)
36 skewers (about 6-inch long)
1 cup mayonnaise
2/3 cup sour cream
1 cup blue cheese, crumbles
1/2 cup red wine vinegar
salt and pepper
chopped parsley (to garnish)

Steps:

  • For chicken:.
  • Cut the chicken into equal finger-long pieces.
  • Marinate in buttermilk for one hour.
  • In a bowl, mix the flour, salt, pepper and paprika together. Drain the chicken, reserving the buttermilk, and then rool in the flour mixture.
  • Dip the chicken once more in the buttermilk, and then rool in the flour mixture once again.
  • Fry the chicken in 350 degree frying oil until golden brown.
  • Mix the melted butter and hot sauce together until they are incorporated.
  • When the chicken is cooked, toss it in the sauce mixture and scoop it out with a slotted spoon.
  • Skewer the chicken pieces and serve with blue cheese dipping sauce.
  • For the Sauce:.
  • Place all the ingredients in a blender and pulse to combine. Pour into a bowl and garnish with blue cheese or chopped parsley.

Nutrition Facts : Calories 100.3, Fat 5.8, SaturatedFat 2.5, Cholesterol 15.8, Sodium 648.9, Carbohydrate 7.9, Fiber 0.3, Sugar 1, Protein 4.3

ALL-AMERICAN BUFFALO CHICKEN TENDERS



All-American Buffalo Chicken Tenders image

Transform a familiar (and irresistible) bar snack into dinner by serving spicy chicken and a cool dipping sauce with our Potato Salad with Celery and Scallions for a side.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Number Of Ingredients 8

1 cup crumbled blue cheese (about 4 ounces)
1 cup low-fat buttermilk
Coarse salt and ground pepper
1 cup all-purpose flour
1 1/2 pounds chicken tenders
1/2 cup vegetable oil, such as safflower
1/3 cup hot sauce
2 tablespoons melted butter

Steps:

  • Preheat oven to 250 degrees. Place a wire rack on a rimmed baking sheet, and transfer to oven. In a medium bowl, stir together blue cheese and 1/2 cup buttermilk. Season dip with salt and pepper, and set aside.
  • Place flour and remaining 1/2 cup buttermilk in separate medium bowls; season with salt and pepper. Set out another rimmed baking sheet alongside. Dip chicken in buttermilk (allowing excess to drip off), then in flour (shaking off excess); place on sheet.
  • In a large skillet, heat oil over medium-high. Working in batches, fry chicken until golden brown and cooked through, 3 to 4 minutes per side. Transfer to rack in oven to keep warm.
  • In a large bowl, stir together hot sauce and melted butter. Add chicken, and toss to coat. Serve tenders with blue-cheese dip.

Nutrition Facts : Calories 549 g, Fat 31 g, Protein 49 g

BUFFALO CHICKEN TENDERS



Buffalo Chicken Tenders image

This favorite appetizer is updated to fit into today's lifestyle. Chicken tenders are marinated in hot sauce and then baked, rather than deep-fried, in this low-fat version. Cool off these spicy chicken tenders by dunking them into the chunky bleu cheese dressing.

Provided by Kitchen Quarterback

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons hot sauce
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 lb chicken tenders, boneless, skinless
1/2 cup reduced-fat sour cream
2 tablespoons blue cheese, crumbled
celery rib

Steps:

  • Combine hot sauce, paprika and red pepper; brush on chicken. Place chicken in baking dish. Cover; marinate in the refrigerator for 30 minutes.
  • Bake, uncovered, at 375° for 15 minutes or until chicken is no longer pink.
  • Meanwhile, combine sour cream and cheese; chill.
  • To serve, place tenders on plate. Surround with celery sticks and place the bowl of dip in the middle.

Nutrition Facts : Calories 182.9, Fat 6.3, SaturatedFat 3.4, Cholesterol 80.8, Sodium 424.6, Carbohydrate 1.8, Fiber 0.2, Sugar 0.2, Protein 28.1

GREEK CHICKEN SKEWERS



Greek Chicken Skewers image

Greek-inspired chicken skewers with lots of flavor! Marinade is also wonderful on grilled vegetables.

Provided by Alexis Rimes

Categories     World Cuisine Recipes     European     Greek

Time 2h40m

Yield 4

Number Of Ingredients 13

¼ cup lemon juice
¼ cup wok oil
⅛ cup red wine vinegar
1 tablespoon onion flakes
1 tablespoon minced garlic
1 lemon, zested
1 teaspoon Greek seasoning
1 teaspoon poultry seasoning
1 teaspoon dried oregano
1 teaspoon ground black pepper
½ teaspoon dried thyme
3 skinless, boneless chicken breasts, or as needed, cut into 1-inch pieces
8 bamboo skewers, or as needed, soaked in water for 30 minutes

Steps:

  • Whisk lemon juice, oil, vinegar, onion flakes, garlic, lemon zest, Greek seasoning, poultry seasoning, oregano, pepper, and thyme together in a bowl and pour into a resealable plastic bag.
  • Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove chicken from the marinade and shake off excess; thread onto skewers. Discard the remaining marinade. Place the skewers on a baking sheet.
  • Roast in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 247.6 calories, Carbohydrate 4.1 g, Cholesterol 48.5 mg, Fat 17 g, Fiber 0.7 g, Protein 18.1 g, SaturatedFat 2.7 g, Sodium 166.9 mg, Sugar 0.8 g

DEEP FRIED BUFFALO CHICKEN SKEWERS RECIPE - (4.2/5)



Deep Fried Buffalo Chicken Skewers Recipe - (4.2/5) image

Provided by á-81356

Number Of Ingredients 9

6 pounds boneless skinless chicken breast, cut into 1 1/2 inch cubes
2 cups flour
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
12 tablespoons unsalted butter
3 tablespoons cider vinegar
12 tablespoons Frank's hot sauce
1 1/2 teaspoons tabasco sauce
6 cups vegetable oil

Steps:

  • In a medium bowl, combine flour, salt, and pepper. Lightly dredge chicken in flour, shaking off any excess. Place chicken pieces on skewers. Place skewers on a plate or baking sheet and set aside. In a small saucepan, melt butter over medium high heat. Add cider vinegar, Frank's, and Tabasco sauce, stirring until well combined. Take off heat and set aside. Put oil in a large stock pot. Oil should come at least three inches up the side of the pot. Heat oil over high heat to 380°F. Place three skewers into pot and fry until just cooked through, about 4 minutes. Transfer to a paper-towel lined baking sheet to get rid of any excess oil. Continue frying remaining skewers in batches. Transfer skewers to a large bowl or casserole dish. Stir sauce until it's well combined then pour over skewers and rotate until well coated. Serve immediately.

HONEY-SRIRACHA CHICKEN SKEWERS RECIPE



Honey-Sriracha Chicken Skewers Recipe image

These chicken skewers are my take on buffalo wings. Instead of wings, I use thighs, and instead of buffalo sauce, I use sriracha topped with blue cheese crumbles to give it that extra salty, cheesy kick. These skewers are super quick and easy to throw on the grill. And because they're made with dark meat, they're extremely tender and flavorful.

Provided by Jake Smollett

Yield 6 servings

Number Of Ingredients 13

3 tablespoons rice vinegar
2 tablespoons sriracha
1 tablespoon honey
1 teaspoon Dijon mustard
4 boneless, skinless chicken thighs
1/2 teaspoon paprika
1/2 teaspoon granulated garlic
1/2 teaspoon granulated onion
1/2 teaspoon sea salt
1 tablespoon olive oil
1/4 cup crumbled blue cheese
Handful of fresh flat-leaf parsley, chopped
Skewers (if wooden, soak for 20 minutes before grilling)

Steps:

  • CLEAN and oil the grill grates (I like to use the end of a cut onion dipped in olive oil to oil my grates) and preheat the grill to high.
  • IN a liquid measuring cup or small bowl, whisk together the vinegar, sriracha, honey, and mustard until smooth. Set aside.
  • CUT the chicken thighs into small square pieces, 6 to 8 pieces per thigh. Put the chicken in a large bowl and season it with the paprika, granulated garlic, granulated onion, and salt. Add the oil and mix to coat the chicken. Divide the chicken among the skewers.
  • GRILL the skewers until thoroughly cooked and slightly charred, 5 to 7 minutes on each side, lightly brushing the sauce over the skewers as they cook.
  • PLATE the skewers and top with blue cheese and parsley.

BUFFALO CHICKEN KABOBS RECIPE



Buffalo Chicken Kabobs Recipe image

Yield 4

Number Of Ingredients 5

5 boneless skinless chicken breasts
1 red onion (cut into bite sized pieces)
1 red bell pepper (cut into bite sized pieces)
1 cup Franks Buffalo Sauce
15 skewers

Steps:

  • Preheat grill to medium high heat.
  • Chop chicken and vegetables into one inch pieces.
  • Layer chicken, pepper, and onions onto skewers.
  • Lay skewers in 9 x 13 pan or large baking sheet.
  • Baste skewers with buffalo sauce, covering all sides.
  • Place kabobs on grill and cook for 10-12 minutes rotating every 4 minutes.
  • Remove from grill and baste with buffalo sauce to your liking.

Nutrition Facts : Servingsize 1 serving, Calories 708 kcal, Fat 15 g, SaturatedFat 3 g, Cholesterol 431 mg, Sodium 266 mg, Carbohydrate 0 g, Sugar 0 g, Protein 133 mg

SHREDDED BUFFALO CHICKEN SANDWICHES



Shredded Buffalo Chicken Sandwiches image

My family loves Buffalo chicken wings but the frying makes them unhealthy. This takes out some of the fat but lets us enjoy the great taste of Buffalo chicken. -Terri McKenzie, Wilmington, Ohio

Provided by Taste of Home

Categories     Lunch

Time 3h10m

Yield 6 servings.

Number Of Ingredients 8

4 boneless skinless chicken breast halves (6 ounces each)
3 celery ribs, chopped
2 cups Buffalo wing sauce
1/2 cup chicken stock
2 tablespoons butter
4 teaspoons ranch salad dressing mix
6 hoagie buns, toasted
Optional: Blue cheese or ranch salad dressing, and celery ribs

Steps:

  • In a 3- or 4-qt. slow cooker, combine first 6 ingredients. Cook, covered, on low until chicken is tender, 3-4 hours. Remove from slow cooker. Cool slightly; shred meat with 2 forks and return to slow cooker. Using tongs, serve on hoagie buns. If desired, top with dressing and serve with celery ribs.

Nutrition Facts : Calories 398 calories, Fat 12g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 2212mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein.

BUFFALO CHICKEN SKILLET



Buffalo Chicken Skillet image

Both simple and amazing, this is a family favorite!

Provided by Mich

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 39m

Yield 8

Number Of Ingredients 8

¾ teaspoon salt
¾ teaspoon ground black pepper
3 pounds chicken breast tenderloins
6 eggs
1 ½ cups panko bread crumbs
9 tablespoons canola oil, divided
¾ cup Buffalo wing sauce (such as Frank's®), or to taste
1 ½ cups shredded mozzarella cheese

Steps:

  • Sprinkle salt and black pepper over chicken breast tenderloins.
  • Whisk eggs in a shallow bowl until smooth. Place panko in a separate shallow bowl.
  • Dip both sides of each chicken breast in the eggs and then in the panko.
  • Heat 3 tablespoons oil in a large skillet over medium heat. Cook 1/3 of the breaded tenderloins until crusts are golden and centers are no longer pink, about 4 minutes per side. Transfer to a large plate. Repeat with remaining oil and breaded tenderloins in 2 batches.
  • Return all chicken to the skillet. Pour wing sauce over chicken. Sprinkle cheese on top. Reduce heat to low, cover, and cook until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 509.1 calories, Carbohydrate 18.8 g, Cholesterol 250 mg, Fat 28.3 g, Fiber 0.1 g, Protein 48.1 g, SaturatedFat 5.8 g, Sodium 1207.6 mg, Sugar 0.5 g

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