Bluemorningglorysmoothie Food

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MORNING GLORY SMOOTHIE



Morning Glory Smoothie image

Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!

Provided by Chef mariajane

Categories     Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 2

2 1/2 cups pineapple juice (or juice of your choice)
1 1/2 cups Europe's Best Caribbean Treasure frozen fruit

Steps:

  • Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
  • Pour into glasses and serve immediately.

Nutrition Facts : Calories 82.8, Fat 0.2, Sodium 3.1, Carbohydrate 20.1, Fiber 0.3, Sugar 15.6, Protein 0.6

MORNING GLORY MUFFINS



Morning Glory Muffins image

Provided by Ina Garten

Time 1h

Yield 14 to 16 muffins

Number Of Ingredients 14

1 cup vegetable oil, plus extra for the pan (see Cook's Notes)
3 extra-large eggs
2 teaspoons pure vanilla extract
2 cups grated carrots, unpeeled and grated on a box grater
1 Granny Smith apple, unpeeled and grated on a box grater
1 (8-ounce) can crushed pineapple, drained
1/2 cup pecans, roughly chopped
1/2 cup sweetened shredded coconut
1/2 cup raisins
2 1/4 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350˚ and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
  • In a large bowl, whisk together the eggs, oil and vanilla. Add the carrots, apple, pineapple, pecans, coconut and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.

BLUE MORNING GLORY SMOOTHIE



Blue Morning Glory Smoothie image

This delicious smoothie is packed with nutrition to give me energy for my day! Plus, it's easy to make.

Provided by Prose

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

1 banana, sliced
1/2 cup frozen blueberries
1 tablespoon flax seed
1 teaspoon bee pollen (omit if vegan)
1/2 teaspoon spirulina powder
1/2 cup soymilk
1/2 cup soy yogurt

Steps:

  • Dump all of the ingredients into the blender, and blend on high setting until smooth. Serve immediately.

Nutrition Facts : Calories 316.9, Fat 7.2, SaturatedFat 0.8, Sodium 72.8, Carbohydrate 61.2, Fiber 10, Sugar 37.9, Protein 9.1

GOOD MORNING GREEN SMOOTHIE



Good Morning Green Smoothie image

A green smoothie to start your day.

Provided by Heather Barbian

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 4

Number Of Ingredients 10

2 cups water
1 head romaine lettuce, chopped
½ cucumber, diced
1 avocado, peeled and pitted
2 stalks celery
2 ounces baby spinach leaves
lemon, juiced
2 cups ice
1 apple, cored
1 banana

Steps:

  • Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g

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