BLUEBERRY OATMEAL PANCAKES
Wonderful blueberry flavor abounds in these thick and moist pancakes. My kids love them, and they are very nutritious, easy, and inexpensive! -Amy Spainhoward, Bowling Green, Kentucky
Provided by Taste of Home
Time 25m
Yield 14 pancakes (1-1/4 cups syrup).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In another bowl, whisk the egg whites, egg, milk and sour cream. Stir into dry ingredients just until moistened. Fold in blueberries. , Spoon batter by 1/4 cupfuls onto a hot griddle coated with cooking spray. Turn when bubbles form on top of pancake; cook until the second side is golden brown., In a microwave-safe bowl, combine the syrup ingredients. Microwave, uncovered, on high for 1 minute; stir. Microwave 1-2 minutes longer or until hot and bubbly. Serve warm with pancakes.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 145mg sodium, Carbohydrate 34g carbohydrate (17g sugars, Fiber 2g fiber), Protein 5g protein.
BLUEBERRY YOGURT PANCAKES
Who can resist the fresh taste of pancakes first thing in the morning! These, because of the use of natural yogurt are not too bad for you either. Use other kinds of yogurt as well...this is just a guideline!
Provided by TishT
Categories Breakfast
Time 27m
Yield 18 4inch pancakes
Number Of Ingredients 8
Steps:
- Beat eggs in medium bowl with hand beater until fluffy.
- Beat in remaining ingredients just until blended.
- Grease heated griddle if necessary.
- (To test griddle, sprinkle with few drops water. If water bubbles skitter around, heat is just right) For each pancake, pour about 3 Tbs batter from tip of large spoon or from pitcher onto hot griddle.
- Cook pancakes until puffed and dry around edges.
- Turn and cook other sides until golden brown.
Nutrition Facts : Calories 119.9, Fat 4, SaturatedFat 0.8, Cholesterol 21.8, Sodium 199.5, Carbohydrate 17.6, Fiber 0.4, Sugar 6.9, Protein 3.4
OATMEAL AND YOGURT PANCAKES
I needed something filling to eat for breakfast before school, so I brought several recipes to form this one. You can add other flavorings as needed.
Provided by dmr4023-aaa
Categories Breakfast
Time 25m
Yield 20 Pancakes, 10-15 serving(s)
Number Of Ingredients 12
Steps:
- In one bowl, pour the milk over the oatmeal to soak.
- Mix the dry ingriedience in one bowl.
- Mix the other ingredience in another.
- Combine all of the bowls together.
- Add milk until it is the right consistency.
- Pour 1/3 cup of batter into a greased frying pan on medium heat.
- Tip shake the frying pan to get the pancake to spread out.
- Cook until the sides of the pancake pull up from the pan about five minutes. DO NOT OVERCOOK. It blackens quickly.
- Flip the pancake over and cook for another minute or so.
- Serve with butter.
- Batter will keep overnight.
Nutrition Facts : Calories 166.9, Fat 4.6, SaturatedFat 1.8, Cholesterol 8.1, Sodium 223.8, Carbohydrate 24.4, Fiber 2, Sugar 5.6, Protein 7.2
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- Set batter aside to thicken up for a few minutes. If batter is too thin, add a tablespoon or two more of oats and blend again
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