STEAKHOUSE-STYLE BLACKENED STEAK RECIPE
If you like quick and easy meals, you will fall in love with this simple recipe for blackened steak. Before cooking, the steak filets are topped with a mix of savory herbs and spices which form a flavorful crust when the meat is pan-seared in a hot cast-iron skillet.
Provided by Sharon Rigsby
Categories Dinner
Time 15m
Number Of Ingredients 14
Steps:
- Combine all ingredients in a bowl and mix well.
- Preheat the oven to 400 degrees F.
- Pat the steaks dry with a paper towel.
- Brush olive oil on the filets. Sprinkle the blackened seasoning over the meat and rub in. Flip over and repeat on the other side.
- Turn on your kitchen exhaust fan. Heat a cast-iron skillet over high heat for five minutes. When the pan is hot, add butter, and when it is melted, add the filets.
- Sear the filets without moving for two minutes and turn over and sear the other side.
- Remove the skillet from the heat and place in the preheated oven. Cook the filets for four to five minutes or to 120 degrees F for rare, 125 degrees for medium-rare and 130 degrees for medium. Use an instant-read meat thermometer to ensure your steaks are cooked perfectly.
- Remove the steaks and place on a platter. Cover tightly with aluminum foil and allow them to rest for five to ten minutes. The temperature of the filets will come up approximately five degrees while they rest.
- Top with a pat of the garlic herb butter and serve immediately.
Nutrition Facts : Calories 595 kcal, Carbohydrate 6 g, Protein 32 g, Fat 49 g, SaturatedFat 23 g, Cholesterol 150 mg, Sodium 3481 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CHILLED BLACKENED SIRLOIN OF BEEF WITH CREOLE MUSTARD SAUCE
Steps:
- Mix together mustard, mayonnaise, Worcestershire and pepper. Chill.
- Preheat oven to 350 degrees F. Trim fat to 1/8-inch on sirloin, coat with oil and dredge on all sides with seasoning. Place sirloin in a well-heated (hot) iron skillet. Add 2 to 3 pats of butter. Cook 5 minutes on each side, adding butter as needed. Transfer to oven and roast until meat reaches internal temperature of 114 degrees F. Remove and refrigerate overnight.
- Slice sirloin into 12 even slices and arrange on chilled salad plate. Serve with a 2-ounce pool of mustard sauce and garnish with red onion and capers.
- Mix well: .
SIRLOIN WITH BLUE CHEESE BUTTER
Few meats are as mouthwatering as a juicy, grilled steak. And when you top a tender sirloin with a savory blue cheese and walnut butter, it's mouthwatering and memorable.-Sharon Johnson, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the blue cheese, butter, walnuts, parsley and 3/4 teaspoon rosemary. Shape into a 5-in. log; wrap and refrigerate until firm, 30 minutes., In a small food processor, combine the garlic cloves, salt, pepper and remaining rosemary. Cover and process until blended. Rub over both sides of steaks. , Grill steaks, covered, over medium heat or broil 4-6 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Unwrap blue cheese butter; cut two 1/2-in.-slices from log. Place one slice on each steak. Rewrap remaining butter; refrigerate for 1 week or freeze for up to 3 months.
Nutrition Facts : Calories 319 calories, Fat 16g fat (7g saturated fat), Cholesterol 86mg cholesterol, Sodium 354mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 39g protein.
BLACKENED SIRLOIN WITH SOUTHWESTERN BUTTER
Number Of Ingredients 12
Steps:
- 1. GRILL DIRECTIONS: In small bowl, combine all butter ingredients blend well. Place butter on piece of plastic wrap. Shape into 4-inch log. Refrigerate 1 hour or until firm.2. Meanwhile, brush each side of steak with 1 tablespoon melted butter rub each side of steak with 1 teaspoon blackened steak seasoning. Let stand at room temperature for 30 minutes.3. Heat grill. When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 20 minutes or until of desired doneness, turning once.4. If necessary, allow butter to stand at room temperature for about 15 minutes to soften. To serve, cut steak into 4 serving pieces place on serving plates. Cut butter into 4 slices place on center of hot steaks. Serve immediately.TIP:*To broil steaks, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 310 * Calories from Fat: 230 * % Daily Value: Total Fat: 25 g 38% * Saturated Fat: 14 g 70% * Cholesterol: 115 mg 38% * Sodium: 410 mg 17% * Total Carbohydrate: 0 g 0% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 21 g * Vitamin A: 15% * Vitamin C: 0% * Calcium: 0% * Iron: 15% * Dietary Exchanges: 3 Lean Meat, 3 Fat
Nutrition Facts : Nutritional Facts Serves
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