BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
BLACKBERRY-YOGURT SMOOTHIES
This breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Blend ingredients in a blender on high speed until smooth, and serve.
Nutrition Facts : Calories 158 g, Cholesterol 6 g, Fat 2 g, Fiber 6 g, Protein 7 g, Sodium 109 g
BLACKBERRY BANANA SMOOTHIE
Blackberry Banana Smoothie with Greek yogurt, a great start for the morning. It is thick, luscious, creamy, and satisfying.
Provided by Linda Ooi
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Combine blackberries, banana, yogurt, and honey in a blender. Blend until smooth.
- Remove and serve immediately.
Nutrition Facts : Calories 151 kcal, ServingSize 1 serving
BLACKBERRY AND BANANA SMOOTHIE
A smoothie that celebrates the berries of summer with banana and flax seeds to help make it creamy and thick. It's full of wonderful, healthy ingredients that will make a brilliant start to your day. Make it as an after school or work snack for a satisfying energy boost to get you healthily through to dinner. Try one!
Provided by Julia
Categories Breakfast
Time 8m
Number Of Ingredients 6
Steps:
- Pile your ingredients into your blender and blend.
- Serve in a nice tall glass and enjoy!
Nutrition Facts : ServingSize 1 glass, Calories 362 kcal, Carbohydrate 58 g, Protein 14 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 82 mg, Fiber 10 g, Sugar 38 g
BERRY YOGURT SMOOTHIE
Make and share this Berry Yogurt Smoothie recipe from Food.com.
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender.
- Blend until thick and smooth, about 2 minutes.
- Pour into 2 large glasses.
- Serve immediately.
STRAWBERRY BLACKBERRY SMOOTHIE
Asweet, creamy, berry rich smoothie with a bonus health kick - collagen peptides
Provided by Swathi (Ambujom Saraswathy)
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Process everything well in a high-speed blender and enjoy.
Nutrition Facts : Calories 287 kcal, Carbohydrate 36 g, Protein 10 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 61 mg, Fiber 9 g, Sugar 22 g, ServingSize 1 serving
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