BLACK SPICE
This was inspired by a dish we saw listed on the menu at Tabla, an "haute Indian" restaurant in Manhattan. The aroma is very intriguing and the flavor is lovely. Use on chicken, fish, whatever suits your fancy.
Provided by graffeetee
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Combine all spices except for black salt in a small saucepan and toast until fragrant.
- Remove from heat and allow to cool.
- Grind whole spices in a spice grinder or mortar and pestle.
- Mix in black salt and store.
Nutrition Facts : Calories 554.7, Fat 15.6, SaturatedFat 1.3, Sodium 14049.3, Carbohydrate 108.6, Fiber 44.5, Sugar 1.3, Protein 20.9
SPICY BLACK BEANS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.
BLACKENING SPICE
Provided by Food Network
Time 5m
Yield 6 cups
Number Of Ingredients 8
Steps:
- Mix paprika, onion powder, salt, thyme, oregano, garlic powder, cayenne and black pepper in a bowl. Store in an airtight container.
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- Blackcurrant. These tart berries are incredibly flavorful with strong earthy flavors, and hints of vanilla and cherry. Blackcurrants have plenty of Vitamin C, antioxidants, and anthocyanins.
- Figs. Black figs contain more antioxidants compared to other varieties. Black mission figs are a great source of calcium, potassium, manganese, and Vitamins K and C.
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- Black Lentils. All kinds of lentils are a great source of fiber and protein, but black lentils are considered the healthiest and most nutritious. They are low in calories and rich in folate, calcium, iron, and potassium.
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