Black Eyed Pea Basmati Salad Food

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BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

BLACK-EYED BASMATI SALAD



Black-Eyed Basmati Salad image

Provided by Guy Fieri

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 15

5 cups water, divided
1/2 teaspoon kosher salt
1/2 cup dry black-eyed peas
1/2 cup basmati rice
1 teaspoon minced garlic
3 tablespoons Dijon mustard, preferably country style
4 tablespoons apple cider vinegar, best quality
1 tablespoon honey
1 tablespoon minced shallot
1 tablespoon finely chopped cilantro leaves
1 teaspoon freshly cracked black pepper
1/2 teaspoon kosher salt
1/4 cup diced (1/4-inch) red onion
1/2 cup seeded and diced (1/4-inch) red bell pepper
1/3 cup sliced Spanish olives

Steps:

  • In a small saucepan equipped with a lid, add 3 cups of the water and 1/2 teaspoon salt. Rinse the peas, and add them to the pan. Bring to a boil over medium heat and cook for 4 minutes. Remove the pot from heat, cover and let it sit for 1 hour. Drain the water from the peas, add 1 cup of fresh water and bring it to a simmer over low heat. Cook until the peas are al dente. Let cool.
  • In a separate saucepan, add the rice, remaining 1 cup of water and the garlic. Bring to a simmer, cover and cook for 16 minutes. Let cool. Fluff the rice with a fork and set aside.
  • In a glass or nonreactive bowl, add all of the ingredients and combine well. Adjust seasoning if necessary. Set aside until the salad is ready to assemble.
  • Drain off any liquid from the peas and add them to a large serving bowl. Make sure the rice is separated, then add it to the peas. Stir in the red onion, red bell pepper and olives. Add the dressing and toss. Refrigerate if not using immediately.

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 8h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1 large tomato, diced
1/2 medium red onion, finely chopped
1 small red bell pepper, finely chopped
1 jalapeno, finely chopped
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley leaves
1/4 cup unseasoned rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
Salt and freshly ground black pepper
Two 15-ounce cans black-eyed peas, drained

Steps:

  • Combine the first 6 ingredients in a bowl.
  • In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
  • Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.

BLACK EYED PEA SALAD



Black Eyed Pea Salad image

Make and share this Black Eyed Pea Salad recipe from Food.com.

Provided by lindalou

Categories     Low Cholesterol

Time 20m

Yield 1/2 cup, 12 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black-eyed peas, drained
1 (15 ounce) can jalapeno black-eyed peas, drained
1 onion, diced
1 bell pepper, chopped
1 avocado, diced
1 tomatoes, diced
1 (8 ounce) bottle Catalina dressing
1 (9 3/4 ounce) bag Fritos corn chips

Steps:

  • Mix drained peas, tomatoes, onions, and bell pepper and refrigerate until ready to serve.
  • Just before serving crush fritos.
  • Add crused fritos, avocado, and catalina dressing to taste.

Nutrition Facts : Calories 294.8, Fat 17.9, SaturatedFat 2.4, Sodium 498, Carbohydrate 30.3, Fiber 5.1, Sugar 4.3, Protein 5.5

BLACK-EYED PEA/RICE SALAD



Black-Eyed Pea/Rice Salad image

This is a salad, I got from Guy Fieri's Collection on the Cooking Network Site. I have put it together for our New Years Day Buffet, I doubled the recipe and used a half of red, yellow and orange bell peppers. I also tossed in approx 1/2 cup of chopped cilantro. Tomorrow with the leftovers I might toss in a chopped jalapeno for zip.

Provided by katie in the UP

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup blackeyed peas, dried and rinsed
kosher salt
1/2 cup basmati rice
1 teaspoon garlic, minced
1/4 cup red onion, thinly sliced
1/2 cup red bell pepper, chopped
1/3 cup Spanish olives, sliced
2 tablespoons coarse grain Dijon mustard
4 tablespoons apple cider vinegar
3 tablespoons extra virgin olive oil
1 tablespoon honey
1 tablespoon cilantro, chopped
kosher salt and pepper

Steps:

  • Put the peas in a sauce pan with 3 cups water and 1/2 tsp salt.
  • Bring to boil and cook 4 minutes.
  • Remove from the heat, cover and let sit for 1 hour.
  • Drain, then return to the saucepan with 1 cup fresh water.
  • Bring to a simmer and cook, partially covered, until al dente, about 10 minutes.
  • Let cool in liquid.
  • Meanwhile, put the rice in another saucepan with 1 1/2 cups water and the garlic.
  • Bring to a simmer, cover and cook 16 minutes.
  • Remove from the heat and let cool, then fluff with fork.
  • Dressing:.
  • Whisk the mustard, vinegar, olive oil, honey, cilantro, 1/2 tsp salt and 1 tsp of pepper in a nonreactive bowl.
  • Adjust the seasoning to suit your tastes.
  • Drain the peas and toss with the rice in a large bowl.
  • Add onion, bell pepper and olives, then add the dressing and toss. Refrigerate until read to serve.

Nutrition Facts : Calories 161.5, Fat 8.6, SaturatedFat 1.2, Sodium 174.9, Carbohydrate 19.2, Fiber 2, Sugar 4.8, Protein 2.4

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This easy black-eyed-pea salad (salatu niebe) is a riot of colors on the plate- cooked peas (native to Africa), diced tomato, cucumber,bell pepper, scallions anmd parsley. Dressed with lime juice and olive oil- and a minced habanero chile- the salad is a perfect side to grilled kebabs or simply spooned into a lettuce cup. From the food section of the December 17,2008 Houston Chronicle that featured recipes from "Yolele! Recipes from the Heart of Senegal", the debut cookbook from chef-restauranteur Pierre Thiam. Prep time does not include soaking time for beans or marinating time for the salad.

Provided by Leslie in Texas

Categories     Beans

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 lb black-eyed peas, soaked in water to cover for 1 hour
1 teaspoon salt (divided use)
1 tomatoes, peeled, seeded and diced
1 cucumber, seeded and diced
1 red bell pepper, seeded and diced
1 bunch green onion, chopped
1/2 bunch flat leaf parsley, roughly chopped
2 limes, juice of
1 habanero pepper, seeded and finely diced
1/8 teaspoon fresh ground black pepper (to taste)
2/3 cup best-quality olive oil
8 lettuce leaves, for serving

Steps:

  • In medium saucepan, gently boil peas in 1 quart water until tender, about 30 minutes.
  • Season with 1/2 teaspoon salt near the end of the cooking time. Strain and set aside.
  • In a large bowl, mix the tomato,cucumber,bell pepper,green onions,parsley, lime juice, habanero, remaining 1/2 teaspoon salt and black pepper.
  • Gradually pour in the olive oil while whisking the mixture together.
  • Gently fold in the black-eyed-peas.
  • Cover and allow to sit for 1 hour so that flavors can blend; serve in the lettuce cups.

Nutrition Facts : Calories 209.1, Fat 18.4, SaturatedFat 2.6, Sodium 391.7, Carbohydrate 10.3, Fiber 2.7, Sugar 2.7, Protein 2.8

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

Make and share this Black-Eyed Pea Salad recipe from Food.com.

Provided by Maureenie

Categories     < 4 Hours

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

2 tomatoes, seeded and chopped
1/2 medium red onion, finely chopped
1 red bell pepper, finely chopped
1 small jalapeno, seeds and veins removed, finely chopped
4 green onions, finely chopped
2 tablespoons parsley, chopped
2 (15 ounce) cans black-eyed peas, drained and rinsed
1/4 cup rice wine vinegar
1/4 cup canola oil
1/2 teaspoon sugar
salt & freshly ground black pepper

Steps:

  • Combine the ingredients in a medium sized mixing bowl.
  • In a separate small bowl, whisk together vinegar, oil, sugar, and salt and pepper.
  • Add dressing to the salad.
  • Cover with plastic wrap and marinate in the refrigerator before serving, at least 1 hour and up to 8 hours .

Nutrition Facts : Calories 211.6, Fat 10.1, SaturatedFat 0.9, Sodium 428.9, Carbohydrate 24.4, Fiber 6.1, Sugar 3, Protein 7.6

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