Black Beans And Polenta Food
GRILLED POLENTA BITES WITH BLACK BEAN SALSA
Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.
Provided by Soup Loving Nicole
Categories Side Dish Grain Side Dish Recipes Polenta Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.
- Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.
Nutrition Facts : Calories 124.2 calories, Carbohydrate 18.8 g, Fat 3.6 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 689.3 mg, Sugar 1.4 g
BLACK BEANS AND POLENTA
Make and share this Black Beans and Polenta recipe from Food.com.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 47m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add the oil to a saucepan and let get heated over medium heat.
- Add in onion; increase heat to high and stir/saute onion for 3 minutes or until tender.
- Add in the wine, garlic, and oregano; stir and cook for 1 minute.
- Drain one can of beans and add to saucepan; add in the other can of beans undrained; stir to combine.
- Cover pan and lower heat to medium; let cook while you are making the polenta; uncover and stir occasionally and season to taste with salt/pepper if needed.
- Add the vegetable broth and rosemary to a soup pot; cover and bring to a boil over high heat.
- Uncover and lower heat to medium.
- While whisking constantly, slowly and gradually add the cornmeal to the boiling broth.
- Continue whisking for 2-3 minuutes or until the mixture is a porridgelike consistency.
- Take polenta off burner and add in the cheese and margarine; stir to combine; season with salt and pepper if needed.
- Spoon polenta into individiual serving bowls; top with beans.
- Serve warm.
POLENTA AND BLACK BEAN CASSEROLE
To complete this meatless supper, have Italian bread and mesclun salad with pine nuts. End the meal with any type of winter fruit tart from the bakery. Stole this shamelessly from Epicurious so I could get it on my shopping list.
Provided by FearMyFare
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Position rack in middle of oven and preheat to 450°F Oil 11x7x2-inch glass baking dish.
- Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl.
- Arrange 9 polenta rounds in bottom of dish, spacing evenly.
- Drizzle 1/4 cup cream over.
- Top with half of beans, half of hominy, and half of chili mixture.
- Sprinkle with 1 1/2 cups cheese.
- Repeat layering.
- Cover with foil.
- Bake 20 minutes.
- Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer.
- Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.
Nutrition Facts : Calories 439.8, Fat 25.7, SaturatedFat 15.5, Cholesterol 77.5, Sodium 967.5, Carbohydrate 31.2, Fiber 8.6, Sugar 1.7, Protein 22.3
SOUTHWESTERN BRAISED RABBIT WITH BLACK BEANS AND FRIED POLENTA
Steps:
- For the black beans: Sauté the onions in some bacon fat or oil in a large pot over medium to medium-high heat until dark golden brown and caramelized, about 15 minutes. Add the red pepper and garlic and cook for another 5 minutes. Add the chili powder and paprika, then add the beans and cover with fresh water by 2 inches. Bring to a simmer and cook until the beans are tender, 1 to 1 1/2 hours. Season with salt and pepper.
- For the braised rabbit: Preheat the oven to 325 degrees F.
- Sauté the onions in some bacon fat or oil in a large pot over medium to medium-high heat until dark golden brown and caramelized, about 15 minutes. Add the garlic, paprika, chili powder, tandoori spice, Cajun spice, peppers, celery and jalapeños and sauté until the spices start to stick, about 5 minutes. Deglaze with the beer and reduce. Add the rabbit and brown very slightly. Cover with water and add the brown sugar and salt and pepper to taste. Bring to a boil, reduce to a simmer, cover, transfer to the oven and cook until the rabbit is just tender, about 1 hour.
- For the polenta: Add the butter to a saucepan and heat until hot. Add the onions, peppers, garlic and chili powder and sauté until the vegetables are soft. Add the chicken stock, bring to boil, reduce to a simmer and slowly whisk in the polenta. Simmer for 6 to 8 minutes, adding more stock as necessary to get a fairly thick consistency. Season with salt and pepper. Pour into a shallow pan and let set to cut later for frying.
- When ready to fry, cut into pieces and fry in clarified butter until golden brown.
POLENTA AND BLACK BEAN CASSEROLE
Categories Bean Cheese Bake Vegetarian Dinner Casserole/Gratin Winter Monterey Jack Hominy/Cornmeal/Masa Bon Appétit
Yield Makes 6 main-course servings
Number Of Ingredients 10
Steps:
- Position rack in middle of oven and preheat to 450°F. Oil 11x7x2-inch glass baking dish. Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl. Arrange 9 polenta rounds in bottom of dish, spacing evenly. Drizzle 1/4 cup cream over. Top with half of beans, half of hominy, and half of chili mixture. Sprinkle with 1 1/2 cups cheese. Repeat layering. Cover with foil. Bake 20 minutes. Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer. Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.
More about "black beans and polenta food"
MEXICAN BLACK BEAN AND POLENTA CASSEROLE - VEGAN RECIPE HUB
Black beans and polenta casserole with spicy chile butter is a wholesome, gluten-free, vegetarian casserole. This meatless meal is made with …
From veganrecipehub.com
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From veganrecipehub.com
Cuisine Mexican, VeganCategory Main CourseServings 2Total Time 40 mins
- Preheat the oven to 400 °F (204 °C). Working over the sink, squeeze the excess water out of the chopped spinach. Add the spinach to an 8 x 8 baking dish or cast iron pan and spread evenly over the bottom.
- Drain and rinse the black beans. Drain the green chiles. Place a small saucepan over medium heat and add the black beans, green chiles, cream cheese, and a pinch of salt and pepper. Cook, stirring occasionally until the cream cheese is melted, about 3 to 5 minutes.
- Rinse the saucepan and return it to high heat with 2 cups water. Once boiling, slowly whisks in the polenta. Season with salt and pepper, reduce the heat to low and whisk the polenta until it begins to thicken about 2 to 3 minutes.
SOUTHWEST BLACK BEANS POLENTA CASSEROLE - COTTER CRUNCH ...
Southwest black beans polenta casserole is a wholesome, gluten-free, vegetarian casserole. This meatless meal is made with southwest black …
From cottercrunch.com
3.7/5 (58)Total Time 45 minsCategory Main DishCalories 270 per serving
From cottercrunch.com
3.7/5 (58)Total Time 45 minsCategory Main DishCalories 270 per serving
- When polenta is almost done cooking, add in butter or oil, and 4 ounces of shredded cheese. Stir until creamy.
- Next stir in the minced garlic, onion, salt, chili powder, 2 eggs, and coconut flour with the polenta. Mix thoroughly.
POLENTA AND BLACK BEANS - BETTER HOMES & GARDENS
Recipes and Cooking; Polenta and Black Beans; Polenta and Black Beans. Rating: 4.5 stars. 4 Ratings. 5 star values: 3 ; 4 star values: 0 ; 3 …
From bhg.com
4.5/5 (4)Calories 311 per servingTotal Time 20 mins
From bhg.com
4.5/5 (4)Calories 311 per servingTotal Time 20 mins
- In a large saucepan bring the 3 cups water to boiling. In a medium bowl combine cornmeal, the 1 cup water, and 1/2 teaspoon salt. Stir cornmeal mixture slowly into the boiling water. Cook and stir until mixture comes to boiling. Reduce heat to low. Cook for 5 to 10 minutes or until mixture is thick, stirring occasionally. (If mixture is too thick, stir in additional water.)
- Meanwhile, in a large skillet combine the beans, undrained tomatoes, and salsa. Bring mixture to boiling; reduce heat. Simmer, uncovered, for 10 minutes, stirring frequently. Stir 1/2 cup of the cheese into the polenta. Divide polenta among 4 shallow bowls. Top with the bean mixture and sprinkle with the remaining cheese. Makes 4 servings.
GRILLED POLENTA WITH BLACK BEANS RECIPE | WILLIAMS SONOMA ...
Lightly oil a 9-by-13-inch (23-by-33-cm) baking dish. Spread the polenta in the dish. Cover the polenta with parchment or waxed paper and …
From blog.williams-sonoma.com
2.5/5 (3)Total Time 1 hr 35 minsEstimated Reading Time 2 mins
From blog.williams-sonoma.com
2.5/5 (3)Total Time 1 hr 35 minsEstimated Reading Time 2 mins
CREAMY POLENTA SOFRITAS BOWLS WITH BLACK BEANS - HEALTHY ...
Reduce heat to low and simmer, whisking often, until polenta starts to thicken, about 5 minutes. Polenta mixture should still be slightly loose. Cover …
From healthysexykitchen.com
Cuisine MexicanCategory Lunch, Main CourseServings 6Total Time 40 mins
From healthysexykitchen.com
Cuisine MexicanCategory Lunch, Main CourseServings 6Total Time 40 mins
15-MINUTE MEXICAN BLACK BEANS OVER POLENTA - JENNIFERSKITCHEN
Mexican Black Beans over Polenta - That Was Easy! Cook 15 mins. Total 15 mins. Author All recipes on jenniferskitchen.com are property of …
From jenniferskitchen.com
5/5 (1)Estimated Reading Time 2 minsServings 2-4Total Time 15 mins
From jenniferskitchen.com
5/5 (1)Estimated Reading Time 2 minsServings 2-4Total Time 15 mins
FRUGAL BLACK BEANS AND POLENTA | VEGWEB.COM, THE WORLD'S ...
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From vegweb.com
BLACK BEANS & POLENTA (VEGAN, VEGETARIAN, OR BACON ...
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Cuisine Mexican, North AmericanCategory Main CourseServings 3Total Time 13 mins
From notnotnutritious.com
Cuisine Mexican, North AmericanCategory Main CourseServings 3Total Time 13 mins
- If you’re making the carnivore version, use scissors to slice the bacon into 2 inch strips. Heat a heavy pan and fry the bacon until your desired level of crispiness and set aside.
- Meanwhile, get the black beans going: In a large cast-iron pan, heat the oil, then add in the spices and let cook for a few minutes, stirring.Add in the tomato paste and 2 tablespoons of water and stir until well-combined. Stir in the beans. Let cook over medium heat while you are grilling the polenta and prepping your toppings. Add an extra tablespoon or two of water if it starts to dry out. It won’t be saucy, the beans are just lightly coated.Add salt to taste.
- Grill the polenta:Brush a heavy grill pan with oil and heat over medium heat until sizzling. {Note, if you are a carnivore-only crew, use some of your bacon fat for this.}Grill each side for 2 minutes until slightly browned and crunchy.
VEGAN POLENTA WITH MUSHROOMS AND BEANS – EMILIE EATS
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4.8/5 (4)Calories 338 per servingCategory Main Meals
From emilieeats.com
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- In a medium saucepan, add grits and 3 cups water. Bring to a boil, then reduce heat to simmer. Cook for 5 minutes, stirring often. Alternatively, cook according to package directions.
- To the grits, add non-dairy milk, nutritional yeast, Pompeian Robust Extra Virgin Olive Oil, and turmeric. Stir; season with salt and pepper to taste.
- Warm a greased medium skillet over medium heat. Once hot, add mushrooms and tomatoes. Cook for 8-10 minutes, until mushrooms are tender and slightly browned. Add Pompeian Organic Balsamic Vinegar, garlic powder, and onion powder. Cook for 3-5 more minutes, until vinegar has thickened.
MEXICAN BAKED POLENTA WITH SALSA, BEANS, AND VEGGIES | OH ...
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From ohmyveggies.com
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- Use an oil mister filled with a high smoke point cooking oil (like grapeseed or olive oil—light, not extra-virgin) to coat a large baking sheet. Place the polenta slices on the sheet and spray the tops with additional oil. Bake for about 30 minutes, flipping halfway through cooking time, until the polenta is crispy and golden brown on the edges.
- While the polenta is baking, start the sautéed veggies. Heat the oil in a large skillet over medium-high heat. Add the onion and cook until softened and starting to brown, about 5 minutes. Stir in the garlic, cumin, chili powder, oregano, and cayenne; cook for about 30 seconds, until fragrant. Add the zucchini and red pepper to the skillet and cook, stirring often, about 3 minutes more, until slightly softened. Remove from heat and season with salt and pepper.
- Combine the beans and salsa in a small saucepan over medium heat and cook until warmed through, about 5 minutes.
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From mommyhatescooking.com
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- Add water and salt to a large pot and bring to a boil. Whisk in polenta, whisking continuously for about 30 seconds to prevent the polenta from clumping together.
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Add the beans to the tomato sauce and warm them together over medium-low heat, stirring occasionally. Stir in the parsley about 5 minutes before serving. Spoon the polenta into …
From leitesculinaria.com
5/5 (2)Category EntreesCuisine AmericanTotal Time 2 hrs 15 mins
From leitesculinaria.com
5/5 (2)Category EntreesCuisine AmericanTotal Time 2 hrs 15 mins
- In a small Dutch oven or other heavy pot over medium heat, melt the butter. Add the onion, the fennel, the garlic, 2 teaspoons oregano, the red pepper flakes, and a pinch salt. Saute until the vegetables are soft and fragrant, about 10 minutes.
- About 45 minutes before serving, bring the water to a boil in a medium, heavy-bottomed saucepan. Add the salt and, whisking continuously, slowly pour the polenta into the water in a thin stream. Reduce the heat to low and cook, stirring nearly constantly with a long-handled spoon, until the mixture thickens, the grains soften, and the polenta begins to pull away from the sides of the pan, 40 to 45 minutes. Stir in the butter and 1/2 cup Parmesan and season with pepper. Cover to keep warm.
EASY VEGETABLE & BLACK BEAN VEGAN POLENTA CASSEROLE RECIPE
Spread your refried black beans evenly over the top of the polenta. Sprinkle the remaining ¼ cup of chopped capsicum and cilantro on the beans. Bake for 20 minutes. Spread vegan cheddar shreds evenly on top of your polenta pie and bake for 5 more minutes. Remove from heat. Garnish with cilantro and serve with Garden Fresh Salsa and vegan sour ...
From yourveganfamily.com
Estimated Reading Time 5 mins
From yourveganfamily.com
Estimated Reading Time 5 mins
POLENTA–BLACK BEAN MEDALLIONS WITH SPICY SALSA - FORKS ...
Gently stir in beans and lemon juice; season with salt. Cook 5 minutes more. Line two baking sheets with parchment paper. Spread polenta on one of the prepared baking sheets until ½ inch thick; cool. Cover and chill at least 1 hour. Preheat oven to 350°F. Using a 1½-inch cookie cutter, cut chilled polenta into 9 or 10 rounds, and place on ...
From forksoverknives.com
Estimated Reading Time 2 minsTotal Time 2 hrs 15 mins
From forksoverknives.com
Estimated Reading Time 2 minsTotal Time 2 hrs 15 mins
POLENTA WITH BLACK BEANS AND SPINACH - VEGKITCHEN
Prepared polenta that comes in a tube provides an easy way to add variety to the dinner repertoire. In a simple combination, polenta topped with black beans and spinach can be a hearty warm appetizer or the main dish as part of a simple dinner. Look for this kind of polenta in natural foods stores or the Italian or gluten-free foods sections of ...
From vegkitchen.com
Reviews 9Estimated Reading Time 2 mins
From vegkitchen.com
Reviews 9Estimated Reading Time 2 mins
MINI MANGO AND BLACK BEAN CASSEROLES RECIPE
Scoop 1/3 cup black bean mixture into each ramekin. 6. Unmold Polenta from cake pan, and cut into 6 rounds with 3-inch round cutter. Sauté Polenta rounds in oil in medium skillet until browned on both sides. Place Polenta rounds over bean mixture in ramekins, top with cheese, and sprinkle with dried cilantro. Broil 3 to 5 minutes, or until ...
From vegetariantimes.com
Servings 6Calories 380 per servingCategory Entrees
From vegetariantimes.com
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POLENTA PIE WITH RICE & BEANS, SALSA, AND GUACAMOLE ...
1 Place onions, garlic, tomatoes, vegetable broth, chili powder, and rice in a rice cooker or saucepan. Cook until all liquid is absorbed and rice is tender, about 45 minutes. 2 Preheat oven to 350 degrees F. 3 Meanwhile, combine water, polenta, and ¼ teaspoon salt in a medium saucepan. Bring to a boil over medium–high heat and cook for 10 ...
From nutritionstudies.org
5/5 (2)Category Main Dish
From nutritionstudies.org
5/5 (2)Category Main Dish
VEGAN POLENTA WITH BLACK BEANS & SPINACH - VEGANOOK
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From veganook.com
Category Appetizer, Main CourseEstimated Reading Time 3 mins
From veganook.com
Category Appetizer, Main CourseEstimated Reading Time 3 mins
POLENTA WITH BLACK BEANS AND MANGO SALSA RECIPE
Preheat the oven to 375 F. Place the polenta slices on a nonstick baking sheet and bake for 15 minutes. While the polenta bakes, put the broth, onion, bell peppers, and garlic in a large saucepan. Cook, stirring occasionally, until the vegetables soften, about 5 minutes. Add the black beans, tomatoes, chiles, chili powder, cumin, hot sauce, and ...
From forksoverknives.com
5/5 (1)Total Time 30 minsEstimated Reading Time 2 mins
From forksoverknives.com
5/5 (1)Total Time 30 minsEstimated Reading Time 2 mins
FOOD IS MEDICINE: BLACK BEAN AND POLENTA SCRAMBLE - LIFE ...
This is what I made for breakfast: Black bean and polenta scramble. In a skillet, I started with the usual: 5 cloves of garlic, a medium yellow onion and a dash of flax oil. Add whatever veggies you like and have on hand. I used a head of broccolini, 2 ripe tomatoes, yellow bell pepper, a carrot, fresh spinach and chopped cilantro. I chopped a ...
From colleenkachmann.com
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POLENTA AND BEAN RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Black Beans and Polenta Recipe - Food.com new www.food.com. Add the oil to a saucepan and let get heated over medium heat. Add in onion; increase heat to high and stir/saute onion for 3 minutes or until tender. Add in the wine, garlic, and oregano; stir and cook for 1 minute. Drain one can of beans and add to saucepan; add in the other can of beans undrained; stir to …
From therecipes.info
From therecipes.info
EDEN FOODS - EDEN RECIPES BLACK BEAN POLENTA PIE
Preheat the oven to 375°. Evenly spread the polenta on the bottom and sides of a pie plate. Set aside. Heat the oil in a medium skillet and sauté the onion for 1 to 2 minutes. Add the peppers and sauté another 2 to 3 minutes. Mix in the beans, tomatoes, spaghetti sauce, corn and jalapeno. Simmer for 5 minutes.
From edenfoods.com
From edenfoods.com
BLACK BEAN POLENTA - COOKEATSHARE
Slow cooker vegan black bean and sweet potato stew recipe. 564 views. of polenta, but it would be great over rice or noodles, too.Slow cooker vegan black bean
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From cookeatshare.com
SISTER CITIES CAJUN PERFECTS MANGIA'S POLENTA FRIES | FOOD ...
Add chicken broth, then add beans, cooked chicken, green chilies, Rotel tomatoes, cumin, black pepper and oregano and simmer for 30 minutes. 5. The soup should be hot, but not boiling at this point.
From stltoday.com
From stltoday.com
SLOW COOKER BEANS AND POLENTA RECIPES - FOOD NEWS
15-Minute Mexican Black Beans over Polenta. Cooking it in the slow cooker is a genius solution that turns it into a hands-free dish. This simple version consists of polenta cooked with water and salt, and finished with Parmesan cheese. You can make it even more magical by adding heavy cream, crème fraiche or mascarpone cheese. Spray 4- to 6-quart slow cooker with cooking …
From foodnewsnews.com
From foodnewsnews.com
POLENTA AND BLACK BEAN RECIPE - ALL INFORMATION ABOUT ...
Black Beans and Polenta Recipe - Food.com best www.food.com. Add the oil to a saucepan and let get heated over medium heat. Add in onion; increase heat to high and stir/saute onion for 3 minutes or until tender. Add in the wine, garlic, and oregano; stir and cook for 1 minute. Drain one can of beans and add to saucepan; add in the other can of beans undrained; stir to …
From therecipes.info
From therecipes.info
55 BLACK BEAN RECIPES THAT GO BEYOND BURRITO BOWLS
55 Black Bean Recipes That Go Beyond Burrito Bowls. Read full article. [email protected] (PureWow) March 30, 2021, 9:00 a.m. · 8 min read. We’ve all been there: staring at the pantry and wondering what on earth we should make with that random can of black beans. But considering those little guys are packed with protein and fiber, are vegetarian …
From ca.news.yahoo.com
From ca.news.yahoo.com
POLENTA AND BLACK BEAN CASSEROLE RECIPES
2018-11-09 · This Black Bean Polenta Casserole is an easy and delicious whole food, plant-based oil-free healthy vegan dinner recipe full of flavor. Beans are an excellent source of plant-based protein. Unlike animal protein, beans provide fiber and phytonutrients that support a healthy body from the inside out. Watch the video and print the recipe.
From tfrecipes.com
From tfrecipes.com
BLACK BEANS AND POLENTA - TFRECIPES.COM
Make and share this Black Beans and Polenta recipe from Food.com. Provided by ratherbeswimmin. Categories One Dish Meal. Time 47m. Yield 4 serving(s) Number Of Ingredients 11. Ingredients; 1 tablespoon olive oil: 1 medium onion, chopped: 1/4 cup white wine: 1 teaspoon bottled minced garlic : 1 teaspoon dried oregano: 2 (15 ounce) cans black beans: …
From tfrecipes.com
From tfrecipes.com
BLACK BEANS AND POLENTA RECIPES | SPARKRECIPES
Top black beans and polenta recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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From foodnetwork.com
From foodnetwork.com
BLACK BEAN AND POLENTA CASSEROLE | PLANT-BASED RECIPES ...
Nov 17, 2018 - Inspired by African groundnut soup, this version mixes spicy and cooling flavors in each spoonful. The red quinoa ensures you get all the protein you want, while adding texture, and the coconut milk adds a decadent finish. Ultimately, this soup is hearty, healthy soup and has a supercharged flavor. If you’re sensitive …
From pinterest.ca
From pinterest.ca
POLENTA WITH BLACK BEANS AND MANGO SALSA RECIPE | DR ...
Recipes Entrees Polenta with Black Beans and Mango Salsa . By Mary McDougall . Serves: 6-8 . Prep ... These products work well as a base for many bean and vegetable dishes. The sliced polenta may also be cooked on a non-stick griddle until browned on both sides. If you prefer to cook your polenta from scratch, there are a variety of products to choose from, and most only …
From drmcdougall.com
From drmcdougall.com
BLACK BEAN POLENTA CAKES | VEGWEB.COM, THE WORLD'S LARGEST ...
Add black beans, salsa, cilantro, cayenne, and red pepper flakes, and hot sauce. Cook for a few minutes more on low heat to thicken the mixture up. Transfer to a bowl. Cover the mixture with plastic wrap and place in the refrigerator for about an hour. 2) Shape the polenta mixture into 24 - 1" round disks. Either coat a large frying pan with ...
From vegweb.com
From vegweb.com
BLACK BEAN & POLENTA CASSEROLE - FARMGIRL GOURMET
Add the garlic, cumin, chili powder and salt and stir to combine. Add the black beans and stir to incorporate. Preheat the oven to 350°. Spoon the black bean mixture on top of the polenta and top with the cheese. Heat in the oven for 10-15 minutes until just warm. Serve with fresh salsa, avocado and sour cream if desired.
From farmgirlgourmet.com
From farmgirlgourmet.com
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