Black Bean Sunshine Pasta Salad Food

SUNSHINE PASTA SALAD

Steps:

• For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
• For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
• Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.

SUNSHINE SALAD

Steps:

• Drain pineapple, reserving juice; set aside.
• Dissolve Jello in 2 c hot water.
• Add 2 c cold water.
• Pour into 9 x 13 inch pan.
• When almost congealed, add one can of drained crushed pineapple.
• Add sliced bananas and miniature marshmallows; chill.
• In small saucepan, cook pineapple juice with 1/2 c sugar, 1 T cornstarch, and well-beaten egg.
• Cook until thick enough to spread; cool.
• Then add cream cheese and whip together.
• Spread on congealed Jello.
• Top with Cool Whip.
• Sprinkled with flaked coconut if desired.

BLACK BEAN PASTA SALAD

Steps:

• Cook pasta according to package directions; drain and rinse in cold water. Place in a bowl; stir in the remaining ingredients. Cover and refrigerate for 30 minutes before serving.

SUNSHINE SUPERMAN SALAD

Steps:

• For the dressing: In a small, blend yogurt, orange juice and sugar; chill for a few hours to blend flavors.
• At serving time combine iceberg lettuce, romaine lettuce, spinach, caullflowerettes and mandarin segments; toss lightly. Pour dressing over salad and toss, sprinkle sunflower seeds over the top and serve.

HOMEMADE BLACK BEAN SAUCE

Steps:

• Rinse fermented black beans with tap water, drain, and coarsely chop them. I like to leave some bigger pieces of the beans, to give the sauce more texture.
• (Optional) You can use a food processor to mince all the ingredients. Add black beans, onion, and garlic into a food processor. Blend until both ingredients are minced, but not a fine paste.
• Heat oil and dried chili peppers in a saucepan over medium heat until warm. Turn to medium low heat. Cook until the chili peppers turn dark, but not black. Stir occasionally. Scoop out the chili peppers and discard them.
• Add the black beans and onion. Cook and stir, until the sauce looks a bit dry. (The beans will absorb oil at first, but release the oil once they're cooked.)
• Add Shaoxing wine, light soy sauce, and sugar. Simmer and stir until the onion turns tender. It takes about 10 minutes or so. The sauce can be easily burned, so make sure to keep the heat low and stir the sauce constantly to ensure even cooking.
• Add garlic and ginger (if you're using these ingredients). Continue to cook and stir the sauce until the onion turns very tender. You should see oil floating on top of the sauce.
• Transfer the sauce to a large bowl to cool off completely.
• Store the sauce in an airtight jar in the fridge for 2 weeks to a month.

SUNSHINE PASTA SALAD

Steps:

• Drain pineapple, reserving juice.
• Combine all salad ingredients together in large salad bowl.
• For dressing - Combine all ingredients together and whisk together well.
• Toss salad with the dressing and make sure the salad is well-coated.
• Chill for 1-2 hours prior to serving for best results.
• Note: When using the asparagus tips, it is best to blanch them approximately 2 minutes in a steamer prior to combining with the salad.

BLACK BEAN SUNSHINE PASTA SALAD

Steps:

• 1. Cook pasta according to package directions for the minimum cooking time.
• 2. Place peas and carrots in a colander.
• 3. When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
• 4. Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
• 5. Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
• 6. Cover with plastic wrap and chill overnight (8 hours). Give it a stir a few times while chilling.

BLACK BEAN AND CORN SALSA

Steps:

• Chop and prep all your ingredients. Grill the corn and slice off the kernels if needed, following these instructions.
• Add all ingredients to a large serving bowl and toss.
• Serve right away or chill and allow the salsa to marinate in the fridge for a few hours or overnight.

SUNSHINE SALAD

Steps:

• Combine orange and lemon jello; dissolve in boiling water.
• Measure out one cup; chill until slightly thickened.
• Add cold water to remaining jello, then add 1 8 ounce tin crushed pineapple with juice, and the coarsely grated carrots.
• Stir well.
• Pour into a decorative mold.
• Chill until set but not firm (about 45 minutes).
• Blend yogurt with reserved jello; spoon into mold.
• Chill until firm (3-4 hours).
• Unmold and serve.